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Carrot Oat and Walnut Muffins

This muffins recipe can be used to make 6 regular sized muffins or 12 mini muffins.

12
Serves
2.8g
Protein
44g
Serving Size
Carrot Oat and Walnut Muffins

Ingredients

  • 1 (60g) small carrot, grated
  • 1 tbsp. chopped walnuts
  • 1 egg
  • 2 tbsp. brown sugar
  • 1 tsp. cinnamon
  • 1 cup SR flour
  • ½ cup milk
  • 2 (40g) tbsp. butter
  • 2 tbsp. rolled oats
  • 4 tbsp. Greek yoghurt

Method

  1. 1Preheat oven to 180C.
  2. 2In a mixing bowl sift your flour and cinnamon together and mix in the brown sugar and oats.
  3. 3In a cup place your egg and milk and whisk with a fork. Melt your butter in microwave for 30 seconds. Place your egg mixture with flour and stir with a spoon then add the butter.
  4. 4Now combine the grated carrot, walnuts, and yoghurt and stir until all incorporated. It should be a thick batter but if too thick add a little more yoghurt.
  5. 5Divide mixture evenly into your patty pans or muffin tin. If you are making mini muffins then bake for 12 minutes and normal sized muffins 20-25 minutes. Half way through baking an option is to sprinkle some oats on top of muffins. Check with a skewer, take out and let cook on a wire rack.

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