Carrot Oat and Walnut Muffins
This muffins recipe can be used to make 6 regular sized muffins or 12 mini muffins.
12
Serves
2.8g
Protein
44g
Serving Size

Ingredients
- 1 (60g) small carrot, grated
- 1 tbsp. chopped walnuts
- 1 egg
- 2 tbsp. brown sugar
- 1 tsp. cinnamon
- 1 cup SR flour
- ½ cup milk
- 2 (40g) tbsp. butter
- 2 tbsp. rolled oats
- 4 tbsp. Greek yoghurt
Method
- 1Preheat oven to 180C.
- 2In a mixing bowl sift your flour and cinnamon together and mix in the brown sugar and oats.
- 3In a cup place your egg and milk and whisk with a fork. Melt your butter in microwave for 30 seconds. Place your egg mixture with flour and stir with a spoon then add the butter.
- 4Now combine the grated carrot, walnuts, and yoghurt and stir until all incorporated. It should be a thick batter but if too thick add a little more yoghurt.
- 5Divide mixture evenly into your patty pans or muffin tin. If you are making mini muffins then bake for 12 minutes and normal sized muffins 20-25 minutes. Half way through baking an option is to sprinkle some oats on top of muffins. Check with a skewer, take out and let cook on a wire rack.