Delicious Egg Sandwiches

Ingredients

• 4 slices multigrain or wholemeal fresh bread
• 3 eggs
• 2 tbsp. low fat or no fat mayonnaise
• 2 tsp. Dijon mustard
• Handful spinach leaves
• Salt & pepper to taste

Method

1. 1In a small to med pot place the eggs and fill with water so the eggs are covered.
2. 2Bring pot to the boil, turn down to a simmer and place a timer on for 7 minutes.
3. 3Once boiled take out, pour out water and fill with cold water, pour out after 1 minute then add more cold water. Let cool for 5 minutes.
4. 4When ready peel the shell off, run under tap for any remaining shell and place in a bowl or container. Mash with fork, add mayonnaise and Dijon mustard, mix so all incorporated and season with salt & pepper.
5. 5Layout your bread, divide mixture in half on the two slices and spread out evenly.
6. 6Lay the spinach leaves then place other bread on top. Cut crusts off then slice in half.