weightloss.com.au
weightloss.com.au

Green Beans with Bacon

Make sure you don�t overcook the beans; you want them nice and crisp. This recipe is low sugar, low carb, low saturated fat.

2
Serves
118
Calories
4.1g
Protein
125g
Serving Size
Green Beans with Bacon

Ingredients

  • 120g green beans, approx 20, top and tail removed
  • 1 slice short cut bacon, diced
  • 20g leek, sliced
  • 1 tsp. apple cider vinegar
  • 1 tsp. seeded mustard
  • 1 tbsp. olive oil
  • 1/4 cup chicken/vegetable stock or water

Method

  1. 1Heat a non-stick frypan with 1 tsp. olive oil and cook bacon for a couple of minutes then add remaining oil, add the leek, sauté for 2 more minutes.
  2. 2Now add beans sautéing for 3-4 minutes so the beans cook.  Add the stock or water at this stage to help the beans cook, liquid will evaporate, keep shaking the pan.  Season with salt and pepper.
  3. 3Once beans nearly cooked add the apple cider vinegar and seeded mustard, stirring then keep cooking until cooked to your liking.
  4. 4Serve immediately.

More Healthy Sides Recipes

Popular Collections

Recipe Categories