Low Fat Apple & Cinnamon Muffins
Muffins can be a part of a weight loss diet.
8
Serves
207
Calories
5.2g
Protein
132g
Serving Size

Ingredients
- 2 Granny Smith Apples, peeled and chopped
- 1 cup plain flour
- 1 tsp baking powder
- 1/2 cup Castor Sugar
- 2 eggs
- 1/2 cup natural low fat yoghurt
- 2 heaped tblsp Extra Light Spread (we used Devondale)
- 1 teaspoon vanilla Essence or vanilla paste
- 1 tablespoon water
- Sprinkle ground cinnamon
- 1 tsp brown sugar
Method
- 1Peel, Core and Dice the apple into large chunks. Place in a saucepan with water and cinnamon and simmer for approx 10 mins until softened but not mush. Take off heat and set aside to cool down.
- 2Preheat oven to 180C and layout 8 muffin patties inside a muffin tin.
- 3In a mixer beat margarine and caster sugar for 5 mins. Add vanilla and beat a further minute.
- 4Add eggs, one at a time on slowest speed. Don't worry if looks like it is curdled, its ok. Once eggs incorporated, add the yoghurt.
- 5In a bowl sift the flour, baking powder. Add flour to batter 1/3 at a time either by hand with a wooden spoon or mixture on lowest speed until well combined.
- 6Now with a wooden spoon carefully add the apple mixture, folding into the batter carefully as you don't want to break up the apples.
- 7Place mixture into patty pans and bake for 20-25 mins depending on oven, check with skewer in the middle that nothing comes out when pierced.