Tzatziki dip

Ingredients

• 2 cups low fat natural yoghurt (or greek yoghurt)
• 1 lebanese cucumber, peeled and seeds removed and grated
• 2 large garlic cloves crushed
• 1 tbsp. chopped fresh mint
• 2 tbsp. fresh lemon juice
• S & P to taste

Method

1. 1Combine yoghurt Garlic, choice of herb, lemon juice in a bowl.
2. 2Once combined add in cucumber and chill for a couple of hours.
3. 3Stir mixture before serving.