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Personal trainers

Personal Trainers in Regional NSW - Page 2

Compare 169 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

Regional NSW at a glance

~$55
typical PT session
$30 to $130
published session range
93
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 1 November 2026.

169 trainers & gyms in regional NSW

Showing 41 to 80, page 2. Featured listings are paid placements and appear first.

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Personal trainers

  • Mount Druitt, NSWPersonal trainer

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    • Certificate IV in Fitness (Level 2, Australia)
    View more about Raechelle allaboutfitnessandnutrition
    About

    Personal trainer passionate about empowering and inspiring women over 40 and beginners. Creates nurturing environment focusing on strength, capability, and overall well-being through tailored workouts and motivational coaching.

    Qualifications
    • Certificate IV in Fitness (Level 2, Australia)
    • Certificate III in Fitness (Level 1, Australia)
    • Nutrition Certification
    Experience

    Has been in the health industry all of her life. Passionate about helping women move more and feel better about themselves, supporting clients to reach and exceed their fitness goals.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Flexibility & Mobility, Muscle Building, Functional Training, Bodybuilding and Competing, Endurance Training

    Training methods

    Functional Training, Pilates, Bodyweight Exercises, Dumbbell Training, Resistance Training, Core Training, Bootcamp

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Women over 40, Beginners, Adults over 50, Women seeking fitness empowerment

    Pricing

    Nutrition: Name: Advance Nutrition; Price: $50.00 AUD per week; Personalized macros, app access with recipes, adjustments every 4 weeks, recipe swaps available; Name: Advance Nutrition Add-on; Price: $30.00 AUD per week; Nutrition coaching add-on to existing programs; Online programs: Name: Basic Subscription; Price: $39.00 AUD per week; 1 Program at a time, App tracking, General Nutrition Guide (not personalized), Community Group; Name: Empower Fit Program 2.0 (Full); Price: $60.00 AUD per week; Tailored for women over 40, includes low-impact exercises, resistance training, nutrition...

    Online coaching

    Extensive online program library including programs for women over 40, over 50s, strength building, glute development. All programs accessible via app with tracking features.

    Nutrition

    Personalized nutrition coaching, macro calculations, meal planning, recipe access through app, adjustments every 4 weeks, general nutrition guides included in some programs

    Group classes

    Bootcamps, Online Group Bootcamps, Community Group (accountability + support), true

    Practical
    • Booking: Online through Trainerize platform (messaging available, likely online booking/messaging system)
    Address

    47 Debbie Cct, Mount Druitt NSW 2770

    Team
    • Raechelle MicallefPersonal Trainer
  • Beresfield, NSWPersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about SN Performance Coaching
    About

    Finley has been coaching for over half a decade. Obsessed with fitness and human movement since youth, with experience in representative basketball, amateur boxing, and competitive powerlifting. Founded SN Performance Coaching to help clients make substantial progress while enjoying training and following sustainable nutrition approaches.

    Experience

    6+ years. Over 6 years of coaching experience. Background in representative basketball, amateur boxing, and competitive powerlifting. Has helped hundreds of clients achieve progress through structured training, systems, and sustainable nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners (those intimidated by gyms), Weight loss seekers, Strength athletes, People with inconsistent training habits, Cancer survivors/health recovery

    Free offers and trials

    FREE DISCOVERY CALL - 30 minute consultation

    Online coaching

    Online coaching options available including tailored programs and nutrition coaching

    Nutrition

    Nutrition coaching and sustainable diet planning offered. Focus on unrestricted, sustainable nutrition rather than restrictive approaches

    Practical
    • Booking: Online booking via Calendly (Discovery Call booking)
    Address

    World Gym, 21 Balook Dr, Beresfield NSW 2322

    Team
    • Finley Orphin
    Client testimonials
    “Before Finley, I dreaded the gym. I felt out of place, I didn't know how to use the equipment, I was always tired and lethargic... About 8 months in to training pretty inconsistently, I was given a shock diagnosis of bowel cancer; I was terrified... Fin was an incredible and unwavering support through one of the toughest times in my life, and has pushed me to get stronger (physically and mentally) than I ever could have imagined. I'm now cancer free, I weight train 4-5 times a week, I'm lifting some pretty hectic numbers, and still getting stronger every day.”
    Casey
    “Before starting with Finley in August 2022, I was 150kg and a miserable person and wanted to change my life around. After talking to Finley about my goals, he made a customised nutrition and exercise program for me. After over a year with working with Finley, I have lost 60kg and feeling great about life in general.”
    Terry
    “Since starting with Fin he's completely transformed my confidence and mindset around training. I used to be too anxious to even go into a commercial gym on my own but fast forward to nearly 4 years later I've got the confidence to train on my own daily... I now only train 1-1 with Fin once a week however he's curated a weekly program for me to follow to keep me on track to my hitting goals and I've seen some incredible results.”
    Hope
  • Penrith, NSWPersonal trainer5(15)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Penrith
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    15/241 Mulgoa Rd, Penrith NSW 2750

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Lavington, NSWPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about Lone Dog Personal Training
    About

    Shannon Pigdon is the founder of Lonedog, helping Albury/Wodonga locals build sustainable strength and drop weight through adaptive training. A 12-time Australian kettlebell sport representative, Shannon combines international expertise with personalized coaching.

    Experience

    15+ years. Started Lonedog in 2010 (claimed 2009 on homepage, 2010 in About section). Has represented Australia 12 times internationally at World Championships in kettlebell sport with multiple medals and accolades. Has studied health and fitness worldwide with industry experts and leaders in exercise science, nutrition, and health. Survived cancer diagnosis and major abdominal surgery in 2019, using her own methods to return to pain-free life and competitive kettlebell sport at higher levels than before. 500+ clients transformed.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Kettlebell Sport, TRX, Functional Training

    Where they train

    Private Studio

    Ideal for

    Complete beginners, Older adults, People with past pain or old injuries, Gym misfits (those who've felt out of place in traditional gyms), Busy professionals and parents, Cautious beginners hesitant due to injury history, All ages, People seeking weight loss (5-10 kg), People seeking pain-free movement

    Free offers and trials

    Book a free consultation to discover how Lonedog can help achieve your goals. No catch—if not right for you, walk away.; Free strategy session: Free 30-minute strategy/consultation session with expert coach. Learn how to maximise workouts and get advice specific to fitness goals. No obligation to continue.

    Nutrition

    Approach: Flexible, enjoyable plans for sustainable weight loss. Tweaks what clients already eat, no strict diets. Guidance on portion balance and side swaps for vegetables. Focus on sustainable energy without guilt or shame.; Nutrition coaching: Yes - personalised plans included; Included in program: Nutrition Readiness Coaching is one of the three pillars of service

    Group classes

    Kettlebell competitions and social events hosted for community, Group format MPE Coaching available

    Practical
    • Booking: Online booking via website, phone (0417 698 170), or email (info@lonedog.com.au)
    Address

    Unit 1/115 Catherine Cres, Lavington NSW 2641

    Team
    • Shannon PigdonCoach/Owner/Founder
  • Campbelltown, NSWPersonal trainer5(3)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Campbelltown Tindall Street
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    1 Tindall St, Campbelltown NSW 2560

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Bungendore, NSWPersonal trainer5(8)

    • Strength & Conditioning
    • Athletic Performance
    • Running
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    View more about Sovereign Athletic
    About

    Sovereign Athletic is a coached training system specializing in hybrid strength and conditioning for runners and everyday athletes. Built around structured 12-week training blocks that integrate strength, conditioning, and running to build performance, durability, and consistency.

    Specialisations

    Strength & Conditioning, Athletic Performance, Running

    Training methods

    Functional Training, Strength Training, Running, Conditioning, Hybrid Training (integrated strength and running)

    Where they train

    Gym-based, Outdoor

    Ideal for

    Runners, Everyday athletes, Athletes seeking performance improvement

    Pricing

    Online training: $25/week; Private training: Contact for pricing; In class hybrid classes: $45/week; In class hybrid complete: $55/week

    Membership

    Hybrid complete: $55/week (most popular option)

    Free offers and trials

    Drop in sessions: Available for newcomers

    Online coaching

    Full SVGN methodology delivered remotely including strength & conditioning sessions, running programming, and hybrid benchmark workouts

    Group classes

    Hybrid Strength & Conditioning (3x weekly), Integrated Running Programming (3x weekly), Easy Aerobic Run, Quality Run (Threshold / Intervals), Hybrid Long Session, Long / Steady Run

    Class timetable

    Monday: Hybrid Strength & Conditioning - Lower-body strength exposure + controlled conditioning; Sunday: Long / Steady Run - Aerobic endurance, time-on-feet, pacing discipline; Tuesday: Easy Aerobic Run - Aerobic base development, recovery, movement economy; Saturday: Hybrid Long Session - Integrated strength + conditioning, durability, endurance; Thursday: Quality Run (Threshold / Intervals) - Speed development, threshold tolerance, aerobic power; Wednesday: Hybrid Strength & Conditioning - Upper-body strength exposure + mixed conditioning

    Practical
    • Booking: Online through FitBox platform (links provided on website), phone booking
    Address

    Butmaroo St, Bungendore NSW 2621

    Team
    • Team member 1
  • Rooty Hill, NSWPersonal trainer5(21)

    • Athletic Performance
    • Speed & Agility Training
    • Sprint Training
    • Gym based
    • Outdoor
    • Athletics Australia accredited
    View more about Trackfitness Australia
    About

    Australia's premier athletics and performance coaching centre. Over 15 years of experience delivering high-performance sprint and athletics training to athletes, schools, and sporting organisations.

    Qualifications
    • Athletics Australia accredited
    • ATFCA coaching certification
    • AusActive registered
    Experience

    15+ years. Trusted by athletes, schools and sporting organisations for over 15 years. Specialising in high-performance sprint and athletics training. Serves elite athletes, schools, and sports teams.

    Specialisations

    Athletic Performance, Speed & Agility Training, Sprint Training, Track and Field, Strength & Conditioning, Vertical Jump Development, Sport-Specific Training

    Training methods

    Speed Testing, Agility Testing, Sprint Training, Plyometric Training, Vertimax Training, Explosive Power Development, Performance Analytics

    Where they train

    Gym-based, Outdoor

    Ideal for

    Elite athletes, Competitive athletes, Beginners to advanced, Sports teams, Schools, Basketball players, Volleyball players, Netball players, People with disabilities (NDIS participants)

    Facilities

    Track facilities, Vertimax platforms, Electronic timing equipment, Performance testing equipment, Team training areas

    Practical
    • Accessibility: Inclusive training: Equal opportunity and respect for all participants. One-on-one and group training options available. Related service: TrackAbility powered by TrackfitnessAustralia
    • Booking: Contact form, phone, or email
    • Insurance:
    Address

    Eastern Rd, Rooty Hill NSW 2766

  • Gregory Hills, NSWPersonal trainer5(20)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Mark Multari Fitness Coach
    About

    Sydney father of 5 and qualified personal trainer with passion for helping clients break bad habits and smash their fitness goals through tailored training and nutrition education.

    Qualifications
    • Qualified Personal Trainer
    • Fitness Australia Registered
    • First Aid Certified
    • CPR Certified
    Experience

    Experience running a PT studio, leading bootcamps, and writing tailored exercise programs. Recovered from teenage soccer back injury through strength training. Recently returned to industry after stepping away to raise young family.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    General fitness clients, People with injuries/rehabilitation needs, Couples/friends (shared PT), Busy parents

    Pricing

    All packages include FREE 15-minute consultation, goal setting and progress tracking; Shared pt 1 session: $45 per person per 45-minute session; Personal training 1 session: $70 per 45-minute session

    Free offers and trials

    FREE 15-minute consultation with all packages; FREE at-home fitness motivation guide (email signup)

    Online coaching

    At-home workout plans available

    Nutrition

    Nutrition education based on Australian guide to healthy eating; food tracking and customised meal plans available with select packages

    Group classes

    Group Training Sessions (up to 3 people)

    Practical
    • Booking: Online booking system; Phone: 0404 442 969; Contact form on website
    Address

    28 Kookaburra Dr, Gregory Hills NSW 2557

    Client testimonials
    “Mark is an excellent fitness coach with a wide knowledge of the industry. He makes you feel very comfortable in every session with his friendly and professional nature. He is always looking for ways for you to improve yourself based on your needs/wants. Highly recommend his services to anyone interested in starting their fitness journey!”
    Ashley K
    “My fiancé and I have been training with Mark since October 2021, since then we are hitting all our fitness goals. Mark's attention to detail and training style is great, he is professional and pushes us to do our best! If we could rate the review higher we would, would recommend to all.”
    Robbie C
    “Honestly, I couldn't recommend mark enough, I've got a number of injuries and was terrified going back to a trainer due to a bad experience, he's truly one of a kind I now love my sessions and being active! I even managed to convince hubby to join in!”
    Kimm B
  • Campbelltown, NSWPersonal trainer5(20)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Campbelltown Macarthur
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Level 2, Shop L081A/200 Gilchrist Dr, Campbelltown NSW 2560

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Emu Plains, NSWPersonal trainer5(29)

    • Functional Training
    • Weight Loss
    • General Strength & Conditioning
    • Free trial session
    • Online coaching
    • 14+ years' experience
    View more about MM FIT
    About

    MMFIT is a welcoming, community-first gym offering functional fitness for everyday life without intimidation. Owner Mark has 14+ years of experience helping everyday people feel stronger and more confident.

    Experience

    14+ years. Over 14 years helping everyday people feel stronger, more confident, and comfortable in their own bodies. Committed to creating a gym that feels welcoming and family-friendly, especially for people intimidated by traditional gym environments.

    Specialisations

    Functional Training, Weight Loss, General Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, HIIT, Boxing, Conditioning, Powerlifting, Mobility Training, Hyrox Training

    Ideal for

    Everyday people, People intimidated by traditional gyms, Parents/families, Beginners, Weight loss focused clients, Athletes/competitive individuals (Hyrox)

    Free offers and trials

    7 days free trial membership

    Online coaching

    Online Coaching available (mentioned in contact form services)

    Group classes

    Boxing, HIIT, Conditioning, Hyrox Training, Lifting, Functional Fitness, Mobility Sessions

    Class timetable

    Saturday morning location sessions mentioned; specific times not provided

    Practical
    • Booking: Contact form on website, phone inquiry available
    Address

    Leonay Golf Club, Leonay Parade, Emu Plains NSW 2750

    Team
    • MarkOwner and Head Coach
    Client testimonials
    “I have never had a more welcoming family than MMFIT! Mark wants nothing more than your success”
    Rochene F
    “Mark is one of the best trainers I've ever come across. He is friendly, patient and always so welcoming. Mark creates a happy and comfortable environment for everybody with how he interacts with people and no session is the same, so much variety and accommodates for all walks of people!”
    Mel C
    “I've been training at MMFIT for 18 months, and the transformation I've experienced is beyond anything I ever imagined. I started out with personal training sessions and gradually worked my way into the group classes: boxing, HIIT, conditioning, Hyrox training, lifting, functional fitness, and mobility sessions. When I first walked through MMFit's doors, I was significantly overweight, suffering bad anxiety and unsure of myself. Over this time, I've lost more than 30 kg and gained a level of confidence that has changed my life. I've even signed up for my first Hyrox competition in July, something I never would have considered before!”
    Jamie M
  • Terranora, NSWPersonal trainer5(21)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about Muscle Barr Training
    About

    Trudy Barr specialises in strength training for women over 40 navigating perimenopause and menopause, helping women train smarter through hormonal change with a focus on building strength, preserving muscle and bone density, and improving energy and confidence.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Menopausal/Perimenopausal Fitness

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women 40+, Perimenopause, Menopause

    Online coaching

    Structured strength programs with clear demos, weekly guidance, and progressions. Supports women 40+ worldwide through online coaching.

    Group classes

    Small group training sessions designed to help participants lift safely, correctly and effectively, ideal for beginners or anyone wanting to refine their technique and build confidence in the gym

    Practical
    • Booking: Contact via phone, email, or enquiry form on website
    Address

    368 Terranora Rd, Terranora NSW 2486

    Client testimonials
    “A big thank you to Trudy at Muscle Bar Training. Your knowledge and guidance have been incredible. You always take the time to help with technique, making sure everything is done properly and safely. Your support and encouragement make such a difference, and you constantly motivate me to push a little further. Because of you, I'm feeling stronger and more confident in my strength journey. Thank you for being so encouraging and for sharing your expertise.”
    Susan
    “Review from Margaret McGuiness”
    Margaret McGuiness

Gyms with personal trainingPT is usually charged on top of membership

  • Mount Annan, NSWChain gym4.8(343)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Gym based
    View more about Snap Fitness 24/7 Mount Annan
    About

    Open 24/7 to members, Snap Fitness Mount Annan is an inclusive, wheelchair-accessible facility offering cardio, strength, and functional training equipment, personal training, and 20+ free group classes with complimentary child minding.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Boxing, Pilates, Yoga, Breathwork, Strength Training, Functional Training, Circuit Training

    Where they train

    Gym-based

    Ideal for

    General adult population, Families (child minding available), Beginners, Fitness enthusiasts

    Pricing

    Specific membership and PT session rates not displayed on website - See Pricing button present but rates not extracted

    Free offers and trials

    Free trial membership - up to 6 weeks free when you join; Free personal training session with trainer consultation; Trial a group class; Free group classes (20+ included)

    Group classes

    Strength & Conditioning, HIIT, Boxing, Breathwork, Weight Circuit, Calorie Killer, Pilates, HYROX

    Facilities

    Cardio equipment, Free weights, Dumbbells, Pin load machines, Sled track, Strength training equipment, Group stretch room, Private bathrooms, Private showers, HDTV, Free WiFi, Mirrors, Free onsite parking

    Class timetable

    Hiit: Monday 9:30am; Thursday 6am; Thursday 9:30am; Hyrox: Monday 6pm; Boxing: Tuesday 9:30am; Pilates: Thursday 6:30pm; Breathwork: Tuesday 6:30pm; Wednesday 6:30pm; Calorie killer: Friday 9:30am; Weight circuit: Friday 6am; Strength and conditioning: Tuesday 5pm; Wednesday 6:00am; Thursday 5pm

    Practical
    • Parking: Free onsite parking
    • Accessibility:
    • Booking: Phone or email contact, online trial booking form available
    Address

    Mt Annan Marketplace, Shop T31-T32/11-13 Main St, Mount Annan NSW 2567

    Team
    • CruisePersonal Trainer
    • NazClub Manager
    • GrantPersonal Trainer
    • Kim MMembership Consultant & Creche Staff
    • AdamPersonal Trainer
    • TinaPilates & Yoga Instructor
    • JessCreche Staff
    • JenPersonal Trainer
    • AshleighMembership Consultant
    Client testimonials
    “Great gym, brilliant environment and lovely staff”
    “Best gym you can sign up for, the staff are brilliant the community is great. Always a clean environment”
    “I've been training here for a while now and it's honestly one of the better gyms I've been to in the area. The atmosphere is really welcoming and doesn't have that intimidating vibe you get at some big commercial gyms. The staff are genuinely friendly and helpful—they actually say hello when you walk in.”
  • Campbelltown, NSWGym5(85)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Exercise Physiologists
    View more about South West Strength & Conditioning
    About

    Personalised strength coaching for busy people in a private, expert-led environment. One-on-one and small group coaching designed for quality, accountability, and measurable progress.

    Qualifications
    • Exercise Physiologists
    • Strength and Conditioning coaches
    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    1-on-1 Personal Training, Small Group Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, People seeking measurable results, Committed individuals for long-term lifestyle change, Families (messaging around energy to play with kids, strength to pick them up)

    Pricing

    Custom pricing based on individual needs. Not disclosed on website. Structured in three stages: The On-Ramp (1-on-1 coaching for new clients), The Highway (1-on-1, group, or combination), and The Destination (maintenance phase with quarterly goal setting).; Pricing varies and requires consultation. Website states: 'How much we cost depends on you and what you need to achieve your goals. We do not use a one size fits all approach and as such it is impossible to give you a quote without first finding out what you need.'

    Free offers and trials

    Free meet and greet consultation

    Group classes

    true

    Practical
    • Booking: Online form ('START MY JOURNEY' button on website) or phone (0482 097 294)
    Address

    27 Mount Erin Rd, Campbelltown NSW 2560

    Client testimonials
    “John from James Colley”
    John from James Colley
  • Oran Park, NSWGym5(62)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about CrossFit Oran Park
    About

    CrossFit Oran Park offers coached CrossFit classes and personal training in a welcoming, beginner-friendly community gym. Every session is guided by professional, full-time coaches using high-quality Rogue and Concept2 equipment.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Busy families and professionals, People seeking community support, Athletes

    Free offers and trials

    1 free trial session - no commitment required; Free gym tour available

    Group classes

    CrossFit classes (coached from start to finish)

    Facilities

    Two fully equipped gyms under one membership, Rogue equipment, Concept2 equipment, Free parking at the door

    Practical
    • Parking: Free parking right at the door
    • Booking: Online form submission for free trial sessions, phone booking available at 0489 264 531
    Address

    Unit 4/70 Southwell Rd, Oran Park NSW 2570

    Team
    • Russell OdgersOwner and Coach
    • Jay StoreyOwner and Coach
    • Micheal ShearerCoach
  • Queanbeyan, NSWGym4.7(84)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    View more about Go Figure Women's Health Club
    About

    GoFigure Women's Health Club is a women's-only gym in Queanbeyan offering modern facilities, group fitness classes, personal training, and complimentary childcare for members.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Fitness, Indoor Cycling, Step Aerobics, Barbell Training, Boxing, HIIT, Yoga, Pilates, Functional Training, MMA-inspired training

    Where they train

    Gym-based, Online

    Ideal for

    Women, Busy mothers, All fitness levels, All ages

    Pricing

    50% off 6 weeks (current promotion noted as 'Join Now' offer)

    Free offers and trials

    Free childcare for members during classes and workouts

    Online coaching

    Home workout options available in addition to gym-based training

    Group classes

    Group Ride (60-min indoor cycling), Group Blast (60-min step aerobics cardio), Group Power (60-min barbell training), Group Active (60-min mixed fitness: cardio, strength, balance, flexibility), Group Core (30-min core strength training), Circuit (freestyle strength and cardio combination), Centergy (60-min yoga and Pilates fusion), Boxing Cardio (boxing and cardio combination), MMA-inspired class (mixed martial arts movements)

    Facilities

    Air-conditioned gym floor, Cardio theatre with entertainment, Indoor Cycle Studio with 20 Lemond Revmaster PRO bikes, Weights area with innovative equipment, Group exercise studio, Modern showers and bathrooms, Individual lockers, Hairdryers, Complimentary childcare/Tiny Tots Corner (supervised play area for children), Spa treatments available

    Class timetable

    Classes run from 6:00 am to 5:45 pm on weekdays, with weekend classes available. Specific schedule varies by day and includes multiple sessions throughout the week.

    Practical
    • Booking: Online booking system for group classes
    Address

    Shop 23/131 Monaro St, Queanbeyan NSW 2620

    Team
    • Maria
    • Tanya
    • Andrea
    Client testimonials
    “Such a friendly environment! Love the group classes and my kiddlets love the crèchè!!! Working out in the morning means I can better juggle the craziness that happens in the evenings! Thanks go figure for understanding the needs of a busy mum.”
    Aimee B
  • Rooty Hill, NSWGym4.6(90)

    • Strength & Conditioning
    • Athletic Performance
    • Basketball Training
    • Free trial session
    • Gym based
    • Private studio
    View more about Transform 180 Fitness Centre
    About

    Transform 180 Fitness Centre is a 24/7 premium gym with state-of-the-art facilities, an exclusive indoor basketball half-court, sauna, and expert personal trainers. Located in Rooty Hill with over 200 members, they offer holistic fitness solutions including strength conditioning, group classes, chiropractic and massage services.

    Specialisations

    Strength & Conditioning, Athletic Performance, Basketball Training, Recovery & Remedial

    Training methods

    Powerlifting, Olympic Lifting, Functional Training, Group Fitness Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    Basketball enthusiasts, Strength athletes, Fitness enthusiasts of all levels, Clients with health concerns and injuries, General fitness community

    Membership

    Price: $43.90; Includes: 24/7 Premium Gym Access; State-of-the-art Equipment; Strength & Cardio Zones; All Group Fitness Classes; Sauna Access; Billing cycle: fortnight; Membership type: Gym Only - ACCESS; Price: $69.90; Includes: 24/7 Premium Gym Access; 24/7 Exclusive Hoops Facility Access; Full Strength & Conditioning Zones; All Group Fitness Classes; Sauna Access; Billing cycle: fortnight; Membership type: Gym + Hoops; Price: $53.90; Billing cycle: fortnight; Contract terms: Cancel anytime (2 fortnight minimum); Membership type: FLEX - Gym Only; Price: $79.90; Billing cycle: fortnight;...

    Free offers and trials

    Complimentary Gym Tour; Free Trial access (available via booking)

    Group classes

    Group Fitness Classes available (specific class types not detailed on provided pages)

    Facilities

    Professional grade Basketball Half Court, Steam & Sauna Room, Power lifting zone, Functional training area, Nutrition machine, Group Fitness Classes, Comfort Zone, Main Gym Floor, PTs/PT Consult Rooms, Luxe private change rooms, 24 hour access door & security, TechnoGym equipment, Olympic lifting platforms & racks, Free weights, Strength machines, Pin-loaded machines, Cardio zone, Chiropractic services, Physiotherapy services, Remedial Massage

    Practical
    • Booking: Online booking system (via ClubFit); Phone: 1300 893 676; Email: info@transform180.com.au; Walk-in during staffed hours
    Address

    3 Rooty Hill Rd S, Rooty Hill NSW 2766

    Team
    • Tom
    • Lance
    • Royce
    Client testimonials
    “Transform 180 has really transformed my health and my fitness journey with the amazing personal trainer Tom who has always pushed me to train harder to the best of my capabilities even when I felt I didn't have enough energy.”
    Pawan K.
    “It's the perfect gym if you're looking for a gym with friendly staff, great personal trainers and a community who encourage you to keep going. I have enjoyed the free classes run by the personal trainers. Tom is great at challenging you past your comfort level. He is a wonderful trainer and coach to have on your side for when you want to reach your health and fitness goals and beyond. Lance is an amazing trainer! He is so approachable. So knowledgeable and forever helpful! I have enjoyed the classes that both Lance and Tom run. They know how to give you a great workout and the best start to your day!”
    Julie H.
    “Spent months looking for a gym that had a personal trainer that could work with me having many health issues that I had been told would impact what I can do. Called many gyms and then contacted Transform 180 and spoke with the team there, organised a meeting with one of their PT's Tom and discussed all my health concerns. Tom has been the most amazing PT and in 8 weeks with him, I'm already able to do more than any of my specialists ever thought I could. Tom takes a holistic approach and makes sure that my workouts are tailored to my needs. It also helps so much as he works in partnership with the chiro who works at SOL which is in the gym. Definitely the best gym by far with a holistic approach, family friendly environment and the equipment and areas are always well maintained and clean!”
    Belinda W.
  • Gerringong, NSWGym5(64)

    • Strength & Conditioning
    • Functional Training
    • Weight Lifting
    • Free consultation
    • Private studio
    • Gym based
    View more about South Coast Strength & Conditioning
    About

    Gerringong's premium functional fitness gym offering expert coaching, small group classes, and open gym access. Founded in November 2024 by Joel, SCSC coaches everyday people to build real-world strength through functional training in a welcoming, boutique community space.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Lifting, Post-Natal, Movement Quality, Athletic Performance

    Training methods

    Olympic Lifting, Functional Training, Strength Training, Group Classes, Personal Training

    Where they train

    Private Studio, Gym-based, Open Gym

    Ideal for

    Beginners, Postpartum/Post-natal clients, Experienced lifters, Athletes, General fitness enthusiasts, Visitors/holiday makers

    Free offers and trials

    Free consultation available

    Group classes

    Small group classes, Strength + Movement sessions, Mixed weight training and cardio classes, Morning and afternoon class options

    Facilities

    Olympic lifting equipment, Functional fitness equipment, Rowers, High quality weights, Cardio equipment, Clean, modern facility

    Practical
    • Booking: Online booking system available (Book Free Consultation button on website)
    Address

    3/45 Rowlins Rd, Gerringong NSW 2534

    Team
    • JoelFounder & Head Coach
    • KaitlynCoach & Accredited Exercise Physiologist
    • MattCoach
    Client testimonials
    “The team at SCSC are so encouraging. I began postpartum with no strength or confidence. Joel and the team scaled the work outs and helped me build a strong foundation again after bubs. Now I'm stronger than I have ever been and surrounded by such a kind and thoughtful community.”
    Steph W
    “Joel and the team are absolute experts at helping you achieve your training goals. The classes are challenging and social. It's a super supportive group of people and I genuinely enjoy going! Love the place.”
    Caitlin S
    “Organised some casual visits whilst down the south coast for work. Joel was welcoming and very knowledgeable. The programming was fantastic and coaches were super helpful throughout the session. Very welcoming gym and would highly recommend to anyone in the area. The gym itself is clean, modern, well-presented and top of the line.”
    Callum S
  • Tweed Heads South, NSWGym4.6(531)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery
    • Free trial session
    • Gym based
    • Outdoor
    • Nutrition support
    View more about Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
    About

    Fitness Cartel Tweed Heads is a 24/7 gym with ultramodern equipment, multiple training zones (free weights, cardio, functional), group fitness classes, saunas, and knowledgeable trainers dedicated to helping members reach their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery, Body Recomposition, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Functional Training, Resistance Training, Yoga

    Where they train

    Gym-based, Outdoor

    Ideal for

    Elderly, Children, NDIS participants, Athletes, Beginners, People returning from injury, People seeking weight loss, People seeking strength training

    Pricing

    No specific pricing details found on website - contact gym directly for membership and PT rates

    Free offers and trials

    Free trial pass available

    Nutrition

    Nutrition support and advice available through trainers; Pro shop & cafe on-site

    Group classes

    HIIT Cartel, Reformer Pilates, Yoga, Cycle studio classes, Group Fitness classes

    Facilities

    Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, Pro shop & cafe, Creche (Kids Cartel)

    Practical
    • Accessibility: NDIS registered trainers available; creche/Kids Cartel available
    • Booking: Online booking system (Yep Booking), phone, email
    • Insurance: NDIS support available
    Address

    34 Machinery Dr, Tweed Heads South NSW 2486

    Team
    • Mem Fernandez
    • Bianca Hayes
    • Angie Moore
    • Nicholas Andreas
  • Penrith, NSWChain gym5(473)

    • Group Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Penrith
    About

    Snap Fitness Penrith is a community-based 24/7 gym offering cardio, strength, and functional training equipment, personal training, and 30+ group classes in a wheelchair-accessible facility.

    Specialisations

    Group Fitness, Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    HIIT, Boxing, Functional Training, Pilates, Yoga, Circuit Training, Strength & Conditioning, TABATA

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced athletes, General community

    Pricing

    Promotional offer: Up to 6 weeks free membership on join; Free personal training session available with membership sign-up; Group class special: Boxing Advanced $10 per person

    Free offers and trials

    Free trial membership available; Free group class trials; Free personal training session (available when joining)

    Nutrition

    Nutrition seminars offered; Personal trainer Neil Brooks is a Nutritionist

    Group classes

    BAT (Booty, Abs & Thighs), Bootcamp, Boxing, Boxing Advanced, Circuit Training, Core, Functional Training, HIIT, LBT (Legs, Bums & Tums), Pilates, Push, Pull, Legs (PPL), Strength and Resistance, Stretching and Mobility, TABATA, Yoga, Zumba, Nutrition Seminar

    Facilities

    Cardio Equipment, Strength training equipment, Functional training equipment, Private Showers, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Smart Cardio Screens

    Practical
    • Parking: Free onsite parking
    • Accessibility: Wheelchair-accessible facility
    • Booking: Online form submission, phone, or in-person
    Address

    Shop C05/2 Lord Sheffield Cct, Penrith NSW 2750

    Team
    • CharlotteClub Manager
    • DarrenPersonal Trainer
    • TamaraPersonal Trainer
    • NeilPersonal Trainer and Nutritionist
    • SolomonPersonal Trainer
    • LillyPersonal Trainer
    • DutPersonal Trainer
  • Smeaton Grange, NSWGym4.8(49)

    • Powerlifting
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Power Elite
    About

    A 24/7 boutique powerlifting facility founded in 2016 by Scott Hill ('Bossman'). Specialises in powerlifting, strength training, and body transformation with expert coaches, state-of-the-art equipment, and a supportive community for driven lifters.

    Specialisations

    Powerlifting, Strength & Conditioning, Athletic Performance, Strongman, Body Transformation, Weight Loss

    Training methods

    Powerlifting, Strongman Training, Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Serious powerlifters and strength athletes, Advanced lifters, Beginners starting their fitness journey, Competitive athletes, People looking to avoid injury

    Pricing

    No specific pricing found on website. Membership booking available through PerfectGym portal.; Membership booking link: https://powerelitefitness.perfectgym.com.au/ClientPortal2/

    Free offers and trials

    Free initial membership consultation (implied by 'Get Started For FREE' on homepage)

    Nutrition

    Yes - Flexible nutrition coaching with body composition assessments, mild calorie deficits, habit building, mindset coaching. Scott Hill specialises in nutrition for body transformation and competitive athletes.

    Facilities

    Powerlifting platforms, Barbells, State-of-the-art powerlifting equipment, Specialised lifting equipment

    Practical
    • Booking: Online booking system (PerfectGym portal); Phone: 0498 209 901; Email: info@powerelitegym.com; Cliniko booking system (for physiotherapy with Scott)
    Address

    unit 1/10 Waler Cres, Smeaton Grange NSW 2567

    Team
    • Scott Hill
    • Yianni Mousellis
    • Conner Disbery
    Client testimonials
    “Since joining Power Elite, I've added 50 lbs to my deadlift and found a community that feels like family.”
    Customer (name not provided)
    “The coaching here is unmatched – they know exactly how to support a powerlifter's journey.”
    Customer (name not provided)
    “Finally, a gym that understands powerlifting! The equipment and support have transformed my lifting experience.”
    Customer (name not provided)
  • Huskisson, NSWGym4.9(74)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Highly accredited and passionate coaches; world-class coaches mentioned
    View more about PEAK HYBRID TRAINING FACILITY
    About

    Peak Hybrid Training Facility is a gym in Huskisson offering flexible memberships with unlimited gym and class access, personalised coaching, sauna facilities, and an indoor kids play centre. No joining fees or lock-in contracts.

    Qualifications
    • Highly accredited and passionate coaches; world-class coaches mentioned
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Functional Training, Strength Training, Cardiovascular Conditioning, Bodyweight Exercises, Kettlebell Training, Rowing, Cycling

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Families with children, Beginners, Experienced gym-goers

    Membership

    Performance membership weekly: $35 per week (direct debit); Performance plus membership weekly: $65 per week (direct debit); Performance membership upfront 3 months: $410; Performance membership upfront 6 months: $775; Performance membership upfront 12 months: $1456; Performance plus membership upfront 3 months: $702; Performance plus membership upfront 6 months: $1368; Performance plus membership upfront 12 months: $2700

    Free offers and trials

    Free intro session to meet with a coach to discuss goal setting and opportunities

    Nutrition

    Personalised nutritional advice included with membership

    Group classes

    Group fitness classes incorporating HIIT, functional movements, strength training, and cardiovascular conditioning. Classes cater to all fitness levels and are led by accredited coaches. Members receive 20 x group class time slots per week with Performance + Membership.

    Facilities

    Cardio suite, Free weights, Strength machines, Functional training areas, Traditional outdoor sauna, Indoor kids play centre, Top-of-the-line equipment

    Class timetable

    Kids play centre supervised 9:15am-10:30am Monday to Saturday. Full class timetable not provided on website.

    Practical
    • Booking: Online booking system (GymMaster platform)
    Address

    2 Duranbah Dr, Huskisson NSW 2540

  • Cranebrook, NSWChain gym4.9(377)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Cranebrook
    About

    Snap Fitness Cranebrook is a 24/7 gym offering cardio, strength training, 20+ group fitness classes, functional training, personal training, and modern Technogym equipment in a wheelchair-accessible facility.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Boxing, Strength Training, Yoga, Pilates

    Where they train

    Gym-based

    Pricing

    See website for current pricing - promotional offer includes $0 joining fee + $0 access pass + free PT session

    Free offers and trials

    Free trial group class; Free PT induction with membership; Free PT session with new membership

    Group classes

    HIIT, BootCamp, Functional Training, Strength, Boxing + BoxFit & Core, Glutes, Abs & Thighs, Core, Cardio Circuit, Stretch and Mobility, Yoga

    Facilities

    Free weights, Cardio equipment, Technogym treadmills, Technogym stair climbers, Technogym cross trainers, Technogym exercise bikes, Technogym pin-loaded machines, Technogym cable 8-station, Hack squat, Leg press, Functional training equipment, Private bathrooms, Free onsite parking, Body scanner, Vending machines, Snap App access, Myzone equipment, 24 hour access to members, Wheelchair accessible

    Practical
    • Parking: Free onsite parking
    • Accessibility: Wheelchair accessible facility
    • Booking: Online form, phone (0488 011 611), or email (cranebrook@snapfitness.com.au)
    Address

    Corner of Renshaw and, Level 1 & 2 (Building C), 111 Andrews Road, Laycock St, Cranebrook NSW 2749

    Client testimonials
    “Friendly staff, modern equipment, easy to join. Well air conditioned, neat, clean and tidy. Definitely recommend.”
    Anonymous
    “Everyone is very considerate and nice”
    Anonymous
    “Feel very welcoming every time I come into the gym and is an amazing gym for its size”
    Anonymous
  • Murwillumbah, NSWGym4.6(107)

    • Strength & Conditioning
    • CrossFit
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio
    View more about Red Box Gym
    About

    Red Box Gym is a comprehensive fitness facility in Murwillumbah offering functional fitness, strength & conditioning, CrossFit, yoga, pilates, and group training classes in a welcoming community environment.

    Specialisations

    Strength & Conditioning, CrossFit, Functional Training, Yoga, Pilates

    Training methods

    CrossFit, Functional Training, HIIT, Boxing, Circuit Training, Yoga, Pilates

    Where they train

    Gym-based, Private Studio, Outdoor

    Ideal for

    Beginners, Advanced fitness enthusiasts, Parents (child minding available)

    Free offers and trials

    No Sweat Intro (free consultation)

    Group classes

    Strength and Conditioning, CrossFit, Yoga, Pilates, HIIT, Boxing, Circuit Training, Abs, Buns and Thighs

    Facilities

    Pin and plate loaded machines (over 1200 sq meters across 2 floors), Dumbbells, kettlebells, barbells, weight plates, benches, Mats, swiss balls, foam rollers, resistance bands, Treadmills, rowers, bikes, ellipticals, stairclimbers, ski ergs, State-of-the-art studio with infrared heaters (heated and non-heated classes available), Covered and open air space with sled, boxing bag, boot camp style tyres, sledge-hammers, agility equipment, pull up bar, Kettlebells, dumbbells, barbells, rowers, bikes, ski-ergs

    Class timetable

    Specific class schedule not provided on website beyond child minding hours

    Practical
    • Booking: Online form for No Sweat Intro consultation, phone contact available
    Address

    107 Wollumbin St, Murwillumbah NSW 2484

    Client testimonials
    “A truly inspiring place to train, whatever your goals. There is a comprehensive suite of fitness equipment from beginner to advanced and with the help of the knowledgeable and helpful staff your journey to fitness is in the best hands.”
    Rodney
    “I love Red Box Gym!!! You can't help but leave with a smile after every visit. The coaches and people are what really make it special. Everyone is so encouraging and friendly. I highly recommend it to anyone and everyone”
    Lily
    “The best gym I have ever been to. I joined to attend group fitness classes and have been so happy with the trainers and staff. The level of support is outstanding. Everyone who attends this gym brings with them a high vibe and are friendly and supportive..And it keeps getting better. Highly recommend Red Box Gym.”
    Nick
  • Mount Druitt, NSWChain gym4.9(865)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Mount Druitt
    About

    Open 24/7 to members, Snap Fitness Mount Druitt offers an inclusive, wheelchair-accessible facility with cardio, strength, and functional training equipment, personal training, group classes, and a member app.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    HIIT, Boxing, Pilates, Yoga, Functional Training, Bootcamp

    Where they train

    Gym-based

    Free offers and trials

    Free access to group fitness classes with membership; Tour available upon booking

    Group classes

    Pilates, Yoga, BoxFit, HIIT, Bootcamp

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Pin loaded equipment (Hammer Strength, Life Fitness), Pilates studio, Sauna (infrared), Recovery zone, Private bathrooms, Private showers, Free onsite parking, HDTV, Vending machines, Supplements available, Wheelchair accessible, Accessible toilets

    Practical
    • Parking: Free onsite parking
    • Accessibility:
    • Booking: Phone: 0499 991 425; Email: mountdruitt@snapfitness.com.au; Online form/tour booking via website
    Address

    14 Mount St, Mount Druitt NSW 2770

    Client testimonials
    “Been coming here for about 6 months. I must compliment the cleaner. By far the cleanest gym in the area. Bacterial wipes always stocked, bins never overflowing, bathrooms clean, floors mopped. Gym consistently smells fresh and looks tidy.”
    “Very good gym staff very friendly”
  • Thornton, NSWChain gym3.7(67)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness Thornton is a 24/7 gym offering personal training, group fitness classes, reformer pilates, and yoga. Part of Australia's premier fitness organization with 40+ locations, they create inclusive, supportive fitness communities.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Rehabilitation / Injury Recovery

    Training methods

    Reformer Pilates, Yoga, HIIT, Functional Training, Circuit Training, Strength Training, Resistance Training, Cardiovascular Training

    Where they train

    Gym-based

    Ideal for

    All fitness abilities, Beginners, Advanced athletes, Injury recovery (explicit mention of post-surgical rehabilitation), Wide age range (mentioned ages 15-80 in testimonials)

    Free offers and trials

    Free trial pass available; 7 Day FREE Pass for Coaching Zone (including personalised group training, expert nutrition guidance, and community access)

    Nutrition

    Nutrition support and expert resources provided, including recipes designed to help fuel workouts

    Group classes

    Fitness (cardio-focused), Strength, Condition (functional fitness, metabolic conditioning, mobility), Reformer Pilates, Yoga, Circuit Training, HIIT, Afterburn (mentioned in testimonials)

    Facilities

    Weights, Cardio equipment, Free weights, Functional training area, Pilates studio, Yoga studio, Group fitness studios

    Class timetable

    Available as downloadable PDF (Thornton-Timetable-March-2026.pdf)

    Practical
    • Accessibility: Coaching Zone exercises can be progressed or regressed based on individual abilities and limitations
    • Booking: Online inquiry form, phone contact, Genesis Connect App for class booking
    Address

    7 Poynton Pl, Thornton NSW 2322

    Team
    • Jackson ShieldsPersonal Trainer
    • Nala CourtPersonal Trainer
    Client testimonials
    “I find that the Coaching Zone style suits me as it is a great blend between PT and boot camp, which allows for the individual's injuries or limitations. 2 years ago I had a bilateral knee replacement and was able to return within about 9 weeks. The coaches were able to work with my recovery requirements to aid my recovery. The regular challenge event and the added online coaching on things like nutrition and wellness are a bonus too. I highly recommend Coaching Zone and would encourage anybody to give it a try, I have seen people as young as 15 and as old as 80 take up Coaching Zone.”
    Noel
    “I decided to join Coaching Zone at Genesis Thornton in November of 2023 and it has been the best decision that I have made for my health and fitness journey. I struggled with motivating myself to use the gym which is why I opted for the Coaching Zone membership. Coaching Zone has been instrumental in offering guidance on new exercises, competitive 6 week challenges and coaches who have been nothing short of supportive, inspiring and motivating. I would highly recommend joining Coaching Zone as it has provided me with new friendships along with stability and dedication within my health and fitness.”
    Eloise
    “I started my fitness in Coaching Zone at Genesis Thornton 4 months ago in that time, I have achieved a lot of strength and the ability to do things I never knew I could. The level of instruction from the coaches has played a massive part in that and has helped me tremendously. The classes are fun and energetic (My favourite class is Afterburn), and any workout can be adjusted for my personal/fitness needs for a healthier me. I look forward to doing my workout every day plus I am thankful to have found an amazing team of coaches that encourage me to do/push myself to do my best each day for my health and wellness.”
    Chris
  • Penrith, NSWGym4.9(33)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Outdoor
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Looking Good and Feeling Great
    About

    Looking Good and Feeling Great help people achieve fitness goals through friendly, non-intimidating training. They focus on helping clients look good and feel great through bootcamp, kickboxing, and personal training services.

    Experience

    20+ years. Personal Training business in Penrith since 2004, specialising in weight loss and fitness. Trainers have personal experience with weight loss journeys.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    Kickboxing, Boot Camp, Personal Training, Group Personal Training, Strength Training

    Where they train

    Outdoor, Gym-based, Multiple locations in Penrith and Lower Blue Mountains

    Ideal for

    Weight loss focused clients, Fitness beginners, People wanting to avoid intimidating gym environments, Those looking for supportive community-based training

    Pricing

    Free offers: Free 7-day unlimited pass for bootcamp and kickboxing classes; Specific rates: Not stated on website; Group personal training trial: Free week trial available

    Free offers and trials

    Free 7-day unlimited pass for bootcamp and kickboxing classes; Free week trial of group personal training sessions

    Nutrition

    Personalised diet and training regimes provided with personal training and group personal training services. Weekly accountability calls mentioned.

    Group classes

    Bootcamp - outdoor, high intensity, weight loss focused, Kickboxing - beginner-friendly, fun alternative to gym workouts, Weekly Thursday presentations on health/nutrition topics

    Class timetable

    Bootcamp and kickboxing: 12 classes per week across multiple locations in Penrith and Lower Blue Mountains (exact times not specified on website); Group personal training locations: Name: Leonay New Dimensions; Address: Shop 1, 30-32 Leonay Parade, Leonay; Sessions: Tuesday 6am-7am; Wednesday 6am-7am; Friday 6am-7am; Name: Kevin Chevell's Inside Fitness; Address: 87 Henry St, Penrith; Sessions: Tuesday 6:30pm-7:30pm; Wednesday 5:15pm-6:15pm; Thursday 5:45pm-6:45pm

    Practical
    • Booking: Phone (0403 691 855), SMS, Email (enquiry@lgfg.com.au), or online form on website
    Address

    York Rd, Penrith NSW 2750

    Client testimonials
    “I went from 116kg to under my goal weight, I am now 94kg, I feel excellent, I have loads of energy to do the things I want to do, Looking Good and Feeling Great's gave me exercise plans and eating plans, and with the weekly calls and fortnightly training session I was quickly on my way to my new outlook on life… Now I look in the mirror and like what I see, thank you LGFG.”
    Scott Lawrence
    “We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday's provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them.”
    Aimee and Gillian Hill
  • Campbelltown, NSWChain gym4.4(181)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Campbelltown is an empowering and supportive 24/7 women-only gym offering unlimited group fitness classes (reformer Pilates, yoga, HIIT, BodyPump), state-of-the-art strength and cardio equipment, childminding, and a dedicated HYPOXI studio.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Reformer Pilates, Yoga, HIIT, BodyPump, Barre, FIIT30, Body Attack, SPRINT, Body Balance, Body Combat, Zumba, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass: Free class pass available for multiple classes (Body Pump, SPRINT, Body Attack, GF Barre, and others)

    Online coaching

    Virtual classes offered including Body Balance, Body Combat, Body Pump, and LES MILLS CORE

    Nutrition

    Healthy recipes provided to members

    Group classes

    Body Pump (Les Mills), FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), Reformer Pilates, SPRINT (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Combat (Les Mills), GF Barre, Barre, Power Step, Abs Butts & Thighs, Mobility Stretch, Box FIT, Zumba, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, Barre Attack, Barre (Les Mills)

    Facilities

    Free Weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Childcare facilities, Free parking

    Practical
    • Parking: Free parking available
    • Accessibility: Easy-access parking mentioned; specific wheelchair accessibility details not provided
    • Booking: Online (via 'Join Online' button); Phone: (02) 4620 0500; Contact form on website
    Address

    Level 1 Kellicar Rd, Campbelltown NSW 2560

  • Tweed Heads South, NSWChain gym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Tweed South
    About

    Snap Fitness Tweed South is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, reformer pilates, infrared sauna, and a supportive community with member app access.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Reformer Pilates, Functional Training, Boxing, Circuit Training, HIIT, Strength Training, Virtual Cycling

    Where they train

    Gym-based

    Pricing

    Pt special: 2 x 30 minute personal training sessions for $85; Referral offer: 2 weeks free when you refer a friend or family member

    Free offers and trials

    Free trial; Free tour booking

    Online coaching

    Virtual group classes available; Virtual cycling available

    Nutrition

    Nutrition consultants available

    Group classes

    Reformer Pilates classes, S&C Circuit classes, Virtual group classes, Boxing classes

    Facilities

    Cardio equipment (treadmills, assault bikes, climb mills), Free weights, Pin-loaded machines, Half racks, Functional training area, Sled track, Reformer Pilates studio, Infrared sauna, Recovery zone (percussive massage devices), Private showers, Private bathrooms, Smart cardio screens with heart rate training, Smart strength machines, HDTV, Free onsite parking, Free WiFi, Vending machines, Supplements available

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0422 496 777), email (tweedsouth@snapfitness.com.au), or online via website
    Address

    Tweed City Shopping Centre, Shop 311/54 Minjungbal Dr, Tweed Heads South NSW 2486

    Team
    • Jess
    • Trent
    Client testimonials
    “AMAZING!! Staff friendly. Gym Clean. Reformer Pilates and Sauna bonus. Love it here.”
    Anonymous
    “Wonderful gym, with great equipment, very clean and organized. My favorite snap!!”
    Anonymous
    “Love the new equipment, friendly staff and convenient location. The Pilates room and sauna are amazing too.”
    Anonymous
  • Penrith, NSWGym4.9(108)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • Nutrition support
    View more about Body Beyond Health Club
    About

    Body Beyond Health Club in Penrith is more than just a gym - it's a community. Open 24/7, it offers state-of-the-art equipment, an infrared sauna, and expert trainers who provide personalised diet, training, and supplement plans.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding / Competition Preparation

    Training methods

    Heavy Weight Training, Functional Training, Rehabilitation / Corrective Exercises, Hypertrophy Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Intermediate lifters, Advanced athletes and competitors, Bodybuilding competitors, Athletes (rugby league, UFC, marathon, triathlon)

    Nutrition

    In-depth customised diet plans, nutrition coaching, and transformation programs. Supplement advice and retail available on-site.

    Facilities

    Cardio machines (bikes, treadmills, rowing machines, steppers, cross trainers), Free weights / weightlifting area, Two-seater infrared sauna, Supplement store (Body Beyond Belief)

    Practical
    • Booking: Phone: (02) 4711 4847 or online via 'Join Now' button on website
    Address

    92/112 Henry St, Penrith NSW 2750

    Team
    • Jake Ayers
    • Stan Turek
    • Tim
    • Tommy Manzie
    • Reece
    Client testimonials
    “I started shopping at Body Beyond in early 2019 with the goal of building some muscle with the help of supplements. At the time I was still very new to bodybuilding...”
    Tommy Manzie
    “I started my journey with body beyond at 19 after training myself and doing my own diet with minimal knowledge of dieting and training with the goal of competing in bodybuilding. I...”
    Lachy Atkins
  • Medowie, NSWGym5(2)

    • Rehab / Injury Recovery
    • Sports Physiotherapy
    • Post-operative Care
    • Private studio
    • Gym based
    • Multiple APA Titled Physiotherapists on staff
    View more about Go Physio! Medowie
    About

    Multi-clinic physiotherapy group with clinics in Salamander Bay, Medowie, and Nelson Bay. We provide evidence-informed physiotherapy with hands-on assessment and treatment optimised with exercise prescription, serving all ages and conditions.

    Qualifications
    • Multiple APA Titled Physiotherapists on staff
    • Physiotherapy degrees from major Australian universities
    • Post-graduate qualifications in Sports Physiotherapy, Manual Therapy, and Exercise Science
    • Clinical Pilates certifications
    • Lymphoedema management certification
    • Functional Capacity Evaluation training
    Specialisations

    Rehab / Injury Recovery, Sports Physiotherapy, Post-operative Care, Balance and Dizziness Disorders, Lymphoedema Treatment, Pain Management, Manual Therapy, Work-Related Injuries

    Training methods

    Pilates, Dry Needling, Manual Therapy, Exercise-Based Rehabilitation, Functional Capacity Evaluation, Cognitive Behavioural Therapy for Chronic Pain

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages (babies to elderly), Athletes, Post-operative patients, Aged care patients, Children with disabilities, Cancer survivors, Community members with musculoskeletal injuries

    Group classes

    Exercise Classes, Pilates Classes

    Facilities

    Exercise and Pilates studio, Manual therapy treatment rooms, Equipment for rehabilitation and exercise prescription

    Practical
    • Accessibility: Accessibility notes: Located in commercial/shopping area for easy access
    • Booking: Online appointment booking available at https://www.gophysiogroup.com.au/make-an-appointment/
    • Insurance: NDIS
    Address

    shop 11/37E Ferodale Rd, Medowie NSW 2318

    Team
    • Steve Royes
    • Emma Coghlan
    • Amy Winter
    • Sara Hurley
    • Lisa Tomlinson
    • Redmond O'Mahony
    • Clare WattsCo-founder at Medowie location
  • Raymond Terrace, NSWGym5(92)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Injury Rehabilitation
    • Private studio
    • Masters of Sport and Exercise Physiotherapy (in progress - James Newall)
    View more about All Elite Physiotherapy & Performance Raymond Terrace
    About

    All Elite Physiotherapy & Performance specialises in sports injury rehabilitation and athletic performance using cutting-edge equipment and modern facilities. Their team is passionate about helping athletes recover and return to their sport stronger.

    Qualifications
    • Masters of Sport and Exercise Physiotherapy (in progress - James Newall)
    Experience

    Team has experience competing at elite level in swimming, Oztag, athletics, and rugby league. Trusted by multiple local and regional sporting teams including Stroud Seals Swim Club, Medowie and Districts Rugby Club, Newcastle Knights Oztag, Port Stephens Netball Association, Northern Hawks rugby league club, Raymond Terrace Roosters Junior Rugby League Football Club, and others.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Injury Rehabilitation, Injury Prevention

    Where they train

    Private Studio

    Ideal for

    Athletes, Junior athletes, People with sports injuries, NDIS participants, WorkCover patients

    Facilities

    Cutting edge equipment and modern facilities (specific details not listed)

    Practical
    • Accessibility:
    • Booking: Online booking available, phone booking at (02) 4981 9501
    • Insurance: NDIS; WorkCover
    Address

    Unit 6/1 Jacaranda Ave, Raymond Terrace NSW 2324

    Team
    • James Newall
    • Angus
    Client testimonials
    “Finally after years of searching I have found a physio that actually listens and makes a difference. James sat down heard my whole story and got to the bottom of the issue. I would recommend him to anyone”
    Laura Scully
    “James is an incredible physio who has helped me with various sporting injuries and getting me back on the field. Would highly reccommed him for any treatment, his knowledge and explanations made me feel comfortable we were always heading in the right direction”
    Jason Liu
    “James is by far the best physiotherapist I have ever been to! I have complete trust in him. He is great at explaining everything clearly, relieving my pain and providing a clear plan for my rehabilitation. I would recommend him to anyone and everyone!”
    Stephen Batger
  • Rooty Hill, NSWGym5(3)

    • Athletic Performance
    • Basketball-specific training
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Hoops Sports Performance
    About

    Hoops Sports Performance is a leading high performance basketball organisation developing, educating and inspiring all basketball players with personalised data and results-driven programs to maximise athleticism, health, wellness and on-court performance.

    Specialisations

    Athletic Performance, Basketball-specific training, Strength & Conditioning, Injury Prevention, Speed & Agility

    Training methods

    Strength training, Plyometrics, Speed and agility work, Cardiovascular training, Movement preparation, Resistance training, On-court skills training, Performance testing

    Where they train

    Gym-based, On-court (basketball court)

    Ideal for

    Youth basketball players, High school basketball teams, Club representative teams, State/national level athletes, Local club basketball teams, Ages 10+

    Pricing

    Free offers: FREE Basketball Performance Assessment, FREE On-Court Skills Grading, FREE Initial Team Performance Testing

    Free offers and trials

    FREE Basketball Performance Assessment; FREE On-Court Skills Grading; FREE Initial Team Performance Testing

    Online coaching

    Online programs available (mentioned in testimonials)

    Nutrition

    Nutrition & Recovery included in team programs

    Practical
    • Booking: Online form submission via website, phone contact
    Address

    3 Rooty Hill Rd S, Rooty Hill NSW 2766

    Team
    • Julian SocoStrength & Conditioning, Director of Performance
    • Russ SulitPerformance coaching
    • Isay AurelladoBasketball skills coaching
    • Chris DavidsonOn-court skills
    • Jacelle AdvientoAthletic performance
    • Lance DespiStrength & Conditioning
    • Thomas GacisStrength & Conditioning
    Client testimonials
    “During my most recent 12 week program with hoops performance I came in too work on my strength, injury prevention and too become a fast, more durable athlete. The program I was put through reached all my expectations and helped me become a better athlete on the basketball court!”
    Xavier Rosendale (Athlete)
    “Julian is a fantastic S&C coach. The care he has for his athletes both in person and for the online programs is above and beyond. My son loves the training and it has really taken his game to another level.”
    Kim O'Brien (Mother of Kyan Wilton)
    “My daughter is 13 years old basketball player, she has been attending HSP for over a month now to get herself ready for her upcoming 2022 Rep Season. Julian and his team at HSP have been a great support to my daughter, they are very professional and friendly.”
    Robert Roman (Father of Ryanna Roman)
  • Jamisontown, NSWGym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Toning
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Sharper Fitness Personal Training Penrith
    About

    Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.

    Experience

    20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing

    Training methods

    Resistance Training, Functional Training, Boxing

    Where they train

    Private Studio, Gym-based

    Pricing

    Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available

    Nutrition

    Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building

    Facilities

    Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment

    Address

    7/12 Robertson Pl, Jamisontown NSW 2750

    Team
    • Scott HarperFounder
  • Mulgoa, NSWGym5(104)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Physiotherapy
    • Private studio
    • Gym based
    • Physiotherapy qualifications (staff hold relevant registered physiotherapy credentials; specific certifications not detailed)
    View more about Paragon Physio - Mulgoa
    About

    Paragon Physio is a premier physiotherapy and sports performance center in the Penrith Valley offering expert rehab services, athlete development programs, and recovery facilities including ice baths, spas, saunas, and compression boots.

    Qualifications
    • Physiotherapy qualifications (staff hold relevant registered physiotherapy credentials; specific certifications not detailed)
    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Physiotherapy, General Aches & Pains, Post-Injury Recovery

    Training methods

    Sports Physiotherapy, Exercise Physiology, Sports Massage, Performance Testing, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Youth Athletes, Adult Fitness Clients, Injured Individuals, NDIS Clients, General Population with Aches & Pains

    Facilities

    Ice Bath, Sauna, Spa, Compression Boots, Sports Massage Equipment, Physiotherapy Treatment Rooms

    Practical
    • Accessibility: Disability accommodations: NDIS support program available
    • Booking: Online booking; Phone: 1300 727 246
    • Insurance: NDIS
    Address

    Shop 3-4/1216 Mulgoa Rd, Mulgoa NSW 2745

    Team
    • Sam PentonSports Physiotherapy, Martial Arts Recovery
    • Kirstie Penton
    • Brendan Sainsbury
    • Aaron Wilson
    • Sinead Murtagh
    • Isaac Rosario
    • Ryan Le'Roy
    • Tahlia Mccauley
    • Jake Bentley
    • Lachie McIntyre
    • Ash Rich
    • Kevin Brown
    • Eli BrownSports Performance, Elite Team Experience
    • Lauren HaylockMovement, Aerial Arts
  • Glenmore Park, NSWChain gym4.9(268)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Glenmore Park
    About

    Snap Fitness Glenmore Park is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with a supportive community.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    HIIT, Boxing, Yoga, Flow Yoga, Yin & Yang Yoga, Circuit Training, Strength Training, Functional Training

    Where they train

    Gym-based

    Pricing

    See Pricing link available but specific rates not displayed on website

    Free offers and trials

    Free trial - no specific duration mentioned; Free first group class included in membership; Free personal training session (complimentary intro session)

    Nutrition

    Nutrition Consultants available

    Group classes

    HIIT, Boxing, Yoga, Flow Yoga, Yin & Yang Yoga

    Facilities

    Cardio Equipment, Free Weights, 50kg Weights, Squat Racks, Cable Machines, Sauna, Private Showers, Private Bathrooms, Free Onsite Parking, Water Fountain, Vending Machines, HDTV, Free WiFi

    Practical
    • Parking: Free Onsite Parking
    • Booking: Phone: 0493 868 883; Email: glenmorepark@snapfitness.com.au; Walk-in; Online form on website
    Address

    92/98 Glenmore Ridge Dr, Glenmore Park NSW 2745

    Team
    • KristyPersonal Trainer / Nutritionist
    • BrettPersonal Trainer
    Client testimonials
    “Great gym with a really positive vibe. The equipment is clean and well-maintained, and the staff are friendly and helpful. Always feel motivated working out here!”
    Anonymous
    “I just started training at this gym and i've had a really nice experience here as it provides a variety of clean sanitised equipment available and the staff here is so nice and approachable. I love that they also have clean showers and a really nice sauna, overall i'm very satisfied with the quality.”
    Anonymous
    “Fantastic gym and really friendly staff. Highly recommend this gym. The equipment is well maintained too.”
    Anonymous
  • Marsden Park, NSWChain gym4.8(518)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about World Gym Marsden Park
    About

    World Gym Marsden Park is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. We help people of all fitness levels get fit through personalized training, group fitness classes, and state-of-the-art facilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Olympic Lifting, Powerlifting, Functional Training, Les Mills, Kickboxing, PUMP

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners

    Membership

    $10/week for first 10 weeks (introductory offer)

    Free offers and trials

    Free consultation/assessment available (implied through Personal Health Plan evaluation)

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Reformer Pilates, Kickboxing, PUMP

    Facilities

    24-hour access to members, Cardio equipment, Strength machines, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Reformer Pilates studio, Group fitness class studio, Saunas/Wellness facilities, Pro shop, Supplement store, Barbell Café

    Practical
    • Booking: Online booking system (Yep Booking for Reformer Pilates), contact form on website, phone: (02) 8662 3421
    Address

    11 Darling St, Marsden Park NSW 2765

  • Gregory Hills, NSWGym5(189)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Performance Personal Training
    About

    Results-driven personal training gym with expert-led programs focused on personalised training, accountability, and community support. Specialists in strength and conditioning with over 1,000 clients helped.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    Strength Training, Functional Training, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy professionals, Parents/Mums, Postpartum women, Athletes, Beginners, Women's fitness, General population

    Free offers and trials

    Introductory session available (book on website)

    Nutrition

    Nutrition guidance and meal planning mentioned (food ideas and recipes shared with clients)

    Group classes

    Squad Training, Team Training, Strongman Squad

    Practical
    • Booking: Online contact form, phone booking
    Address

    Unit 3/72 Lasso Rd, Gregory Hills NSW 2557

    Team
    • SeanStrength & Conditioning, Personal Training Programming
    Client testimonials
    “After a significant break from PPT, I tried a number of other gyms but never found the same level of satisfaction — I especially missed the Strongman Squad and the sense of purpose in the training. Returning to PPT has been one of the best decisions I've made. Sean and his team are professional, knowledgeable, and genuinely invested in your progress. From day one, Sean regularly checked in to ensure the program suited my needs and that my body was responding well. The level of care and support is second to none.”
    James Nielson
    “PPT helped me rediscover my strength, confidence, and love for fitness after having my baby. The supportive community is unlike anything I've experienced at other gyms!”
    Angela
    “Honestly, joining this gym has been one of the best decisions I've made, the team has been super supportive from day one. The coaches are awesome, the classes are always motivating, and the personalised training plans actually get results. I've even picked up some great food ideas and recipes along the way.”
    Kitana Cooper
  • Ingleburn, NSWGym4.9(39)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • CrossFit Coach
    View more about 565FIT
    About

    565FIT is a local CrossFit gym in Ingleburn providing structured classes and personal training for all fitness levels. Founded in 2014 and affiliated with HWPO, offering world-class programming focused on strength, conditioning, and community.

    Qualifications
    • CrossFit Coach
    • CrossFit and Weightlifting competition experience at local and national levels
    Experience

    10+ years. 565FIT started in 2014 as a CrossFit-affiliated gym. Owned and operated by CrossFit Coach Alvaro Alarcon, the gym has established itself as a community fitness provider specializing in CrossFit with HWPO affiliate programming.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Weightlifting, Gymnastics, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Experienced athletes, All ages

    Free offers and trials

    7 day free trial; Free mobility/pliability session included with membership

    Online coaching

    Online coaching available (mentioned in Programs section)

    Group classes

    CrossFit classes, Strength and conditioning classes, Gymnastics classes, Mobility/Pliability sessions

    Practical
    • Booking: Online booking via website (https://565fit.com.au/trial); Phone: 0432 398 808; Email: info@565fit.com.au; Drop-in classes available
    Address

    Unit 3A/2 Garner Pl, Ingleburn NSW 2565

    Team
    • Alvaro AlarconCrossFit Coach, Owner
    • Nikita BryantCoach
    • Vanessa KojicCoach
    • Michael AlarconCoach
    • Met KarakusCoach
  • Smeaton Grange, NSWGym5(165)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    View more about CrossFit Narellan
    About

    CrossFit Narellan is a beginner-friendly, community-focused gym offering fully coached CrossFit classes, personal training, and kids programs. Two fully equipped gyms with premium equipment, 24/7 access, free parking, and expert coaching for every fitness level.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness

    Training methods

    CrossFit, Functional Training, Strength Training, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, Children (via CrossFit Kids program), People seeking community-oriented training

    Free offers and trials

    Free trial session; Free body scan included with membership; Free gym tour

    Group classes

    CrossFit, CrossFit Kids

    Facilities

    Two fully equipped gyms (430m² facility in Narellan, plus access to sister gym CrossFit Oran Park), Premium equipment, Free parking on-site, Free body scan

    Practical
    • Parking: Free parking on-site
    • Accessibility: 24/7 access for members
    • Booking: Online form for trial session, phone booking available (0482 088 889)
    Address

    1/52 Topham Rd, Smeaton Grange NSW 2567

    Team
    • Russell OdgersOwner and Coach
    • Jay StoreyOwner and Coach
    • Cormack StevensCoach
    • Angus PowellCoach
    • Team CrècheChildcare/Kids Support
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