Personal trainers

Personal Trainers in Regional NSW - Page 4

Compare 169 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

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Regional NSW at a glance

~$55
typical PT session: $30 to $130
published session range: 93
offer a free consultation or trial: ~$35/wk
typical gym membership: 74 + 95
trainers + gyms with PT: 64
suburbs covered

Directory data updated 1 November 2026.

169 trainers & gyms in regional NSW

Showing 121 to 160, page 4. Featured listings are paid placements and appear first.

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Personal trainers

N.O.W Health & Fitness
North Richmond, NSWPersonal trainer5(9)
- Strength Training
- Cardiovascular Conditioning
- Flexibility/Mobility Training
- Private studio
- Nutrition support
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View more about N.O.W Health & Fitness
About
Nikita is a Hawkesbury-based PT dedicated to empowering individuals through mental and physical well-being. She works with clients to maximize their potential while creating sustainable, realistic health and fitness habits.
Experience
Years of success and experience in numerous fields with expertise across various fitness disciplines including strength training, cardiovascular conditioning, flexibility/mobility training, and nutrition guidance.
Specialisations
Strength Training, Cardiovascular Conditioning, Flexibility/Mobility Training, Nutrition Guidance
Training methods
Strength Training, Cardiovascular Conditioning, Flexibility/Mobility Training
Where they train
Private Studio
Ideal for
Beginners, Experienced fitness enthusiasts
Nutrition
Nutrition guidance offered
Practical
Booking: Online enquiry form available
Address
18/16 Riverview St, North Richmond NSW 2754
Team
Nikita Wilson
Client testimonials
“Sometimes the smallest step in the right direction, becomes the biggest step into your new life”
Naeem Callaway
XS NRG FITNESS
Hill Top, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Youth Fitness
- Private studio
- Outdoor
- Nutrition support
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View more about XS NRG FITNESS
About
XS NRG Fitness is a fitness and personal training studio in the Southern Highlands offering tailored programs for weight loss, strength training, and children's fitness, with expert guidance and holistic wellness approach.
Experience
Collaborates with local sporting personalities and serves all fitness levels from beginners to experienced athletes
Specialisations
Weight Loss, Strength & Conditioning, Youth Fitness, Athletic Performance
Training methods
Personal Training, Small Group Training, Boot Camps, Strength Training, Flexibility Training
Where they train
Private Studio, Outdoor, Indoor
Ideal for
Beginners, Experienced athletes, Children, Fitness enthusiasts
Nutrition
Personalised fitness and nutrition plans offered as part of weight loss programs
Group classes
Small group training, Boot camps, Group fitness classes
Practical
Booking: Phone: 0412 724 072; Email: micky@xsnrgfitness.com.au; Contact form on website
Address
56 Mylora St, Hill Top NSW 2575
Team
MickyContact person/Trainer
Strongest in the bloodline
Box Hill, NSWPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Nutrition support
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View more about Strongest in the bloodline
About
Strength coach who believes strength already exists within you—most people simply never unlock it. Helps everyday people achieve their goals through a proven 12-week system of personalized training and nutrition plans.
Experience
Has helped hundreds of everyday people achieve their fitness goals
Specialisations
Strength & Conditioning, Weight Loss
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters, Active individuals
Free offers and trials
Free consultation
Nutrition
Personalized nutrition plan; Dietary guidance
Practical
Booking: Online consultation booking; Phone; Email
Address
23 Nova St, Box Hill NSW 2765
Team
Rashpal
Client testimonials
“Training with Rashpal has been incredible. Not only has he helped me become stronger, more flexible, and improve my form, but he has also made a positive impact on other areas of my life. Rashpal was quick to identify that my tight calves were preventing me from squatting properly, and he also noticed signs of high cholesterol in me—things I wouldn't have recognized for another decade. Thanks to him, I'm motivated and even back to work. Overall, Rashpal is an exceptional coach and a genuinely great person. I give him a 10/10 and would recommend him to everyone.”
Sezer
Sarah Kirkwood Personal Trainer
Raymond Terrace, NSWPersonal trainer5(14)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
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View more about Sarah Kirkwood Personal Trainer
About
Sarah provides quality training sessions in a non-judgmental space, focusing on individual goals with structured sessions, exercise instruction, and constant support for all ages, genders, and fitness abilities.
Specialisations
General Fitness, Weight Loss, Strength & Conditioning
Where they train
Private Studio
Ideal for
All ages, All fitness levels, Individuals with injuries
Free offers and trials
First session includes fitness assessment and goal discussion
Practical
Booking: Online booking system (Square Appointments)
Address
76A Port Stephens St, Raymond Terrace NSW 2324
Team
Sarah Kirkwood
Bodyworx
Colebee, NSWPersonal trainer5(38)
- Mobile
- Online coaching
- Nutrition support
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View more about Bodyworx
Where they train
Mobile, In-person
Online coaching
true
Nutrition
true
Practical
Booking: Online booking
Address
3 Senden Cres, Colebee NSW 2761
Muscle Maestro Remedial Massage
Tweed Heads West, NSWPersonal trainer5(21)
- Sports Massage
- Remedial Massage
- Gym based
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View more about Muscle Maestro Remedial Massage
Specialisations
Sports Massage, Remedial Massage
Where they train
Gym-based
Practical
Booking: Online booking via Fresha platform
Address
Revs Health and Fitness, Seagulls Club, 68 Gollan Dr, Tweed Heads West NSW 2485
Body by Unique Bodz
Jordan Springs, NSWPersonal trainer5(1)
- Private studio
- Online coaching
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View more about Body by Unique Bodz
Where they train
Private Studio, Online
Online coaching
Online coaching offered
Practical
Booking: Online booking; In-person classes
Address
Livi, s place, Jordan Springs NSW 2750
Team
Angela
Saleem Javed Personal Trainer Fitness For Real Gym
Vineyard, NSWPersonal trainer5(46)
- Combat Training
- Gym based
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View more about Saleem Javed Personal Trainer Fitness For Real Gym
About
24/7 Gym & Combat Club offering fitness training.
Specialisations
Combat Training
Training methods
Boxing
Where they train
Gym-based
Practical
Booking: Phone: 0422 353 372
Address
Unit 4/2 Rob Pl, Vineyard NSW 2765
Team
Saleem Javed
The Fit Movement
Thornton, NSWPersonal trainer
- Women's Fitness
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View more about The Fit Movement
Specialisations
Women's Fitness
Ideal for
Women
Practical
Booking: phone: 0447 677 579
Address
6/46 Sandringham Ave, Thornton NSW 2322
Momentum Club
Thornton, NSWPersonal trainer5(3)
- Free intro offer
- Nutrition support
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View more about Momentum Club
Free offers and trials
Free recipes guide: 'Simple Meal Prep to Stay Consistent' (25 recipes)
Nutrition
Free meal prep guide offered
Practical
Booking: Online enquiry form (JotForm)
Address
82 Glenwood Dr, Thornton NSW 2322
Team
Haylee Flett
Beat 4 Life Fitness
Tenambit, NSWPersonal trainer
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View more about Beat 4 Life Fitness
Pricing
Price Range: $$
Class timetable
Always open
Address
71 Collinson St, Tenambit NSW 2323
Bodies by Jessica - Female Personal Training Maitland
Rutherford, NSWPersonal trainer5(1)
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View more about Bodies by Jessica - Female Personal Training Maitland
Ideal for
Women/Female clients
Practical
Booking: Phone (0412 363 112)
Address
32 John Verge Ave, Rutherford NSW 2320
Team
Jessica
Ashleigh Newburn's Personal Training
Weston, NSWPersonal trainer5(8)
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View more about Ashleigh Newburn's Personal Training
Practical
Booking: Phone: 0432 761 678
Address
2 Station St, Weston NSW 2326
ME PT Remedial Massage & Personal Training
Tweed Heads South, NSWPersonal trainer5(15)
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View more about ME PT Remedial Massage & Personal Training
Address
34 Machinery Dr, Tweed Heads South NSW 2486
The PT Centre
Beresfield, NSWPersonal trainer5(2)
- Women's Fitness
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View more about The PT Centre
Specialisations
Women's Fitness
Ideal for
Women
Address
61 Elwell Cl, Beresfield NSW 2322
Judgefit
Maitland, NSWPersonal trainer5(5)
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View more about Judgefit
Practical
Booking: Phone: 0428 064 205
Address
6 Johnson St, Maitland NSW 2320
Spartan PT Bungendore
Bungendore, NSWPersonal trainer5(71)
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View more about Spartan PT Bungendore
Address
Jacombs St, Bungendore NSW 2621
Joel Davey Personal Training
Tweed Heads West, NSWPersonal trainer
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View more about Joel Davey Personal Training
Address
Revolution Fitness, Gollan Dr, Tweed Heads West NSW 2485
Tiger Strength Personal Training
Tallawong, NSWPersonal trainer5(13)
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View more about Tiger Strength Personal Training
Address
Anytime Fitness, 2 Conferta Ave, Tallawong NSW 2762
Phil's Personal Training
Minchinbury, NSWPersonal trainer5(15)
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View more about Phil's Personal Training
Address
7/11 John Hines Ave, Minchinbury NSW 2770
Allan Pham | Powerlifting & Strength and Conditioning Coach
Campbelltown, NSWPersonal trainer
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View more about Allan Pham | Powerlifting & Strength and Conditioning Coach
Address
13 Frost Rd, Campbelltown NSW 2560
APF Health and Fitness (Anytime Fitness, Narellan)
Narellan, NSWPersonal trainer5(17)
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View more about APF Health and Fitness (Anytime Fitness, Narellan)
Address
2 Maxwell Pl, Narellan NSW 2567
Iron Collective Coaching
North Albury, NSWPersonal trainer5(33)
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View more about Iron Collective Coaching
Address
877 Mate St, North Albury NSW 2640
Yehnah fitness
Vineyard, NSWPersonal trainer
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View more about Yehnah fitness
Address
2 Rob Pl, Vineyard NSW 2765
Dig Deep Strength
Maitland, NSWPersonal trainer5(3)
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View more about Dig Deep Strength
Address
6 Johnson St, Maitland NSW 2320
APF Health and Fitness (Club Lime, Campbelltown)
Campbelltown, NSWPersonal trainer
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View more about APF Health and Fitness (Club Lime, Campbelltown)
Address
1 Tindall St, Campbelltown NSW 2560
APF Health and Fitness (Club Lime, Gregory Hills)
Gregory Hills, NSWPersonal trainer5(24)
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View more about APF Health and Fitness (Club Lime, Gregory Hills)
Address
16/1 Gregory Hills Dr, Gregory Hills NSW 2557

Gyms with personal trainingPT is usually charged on top of membership

Phoenix Athlete Performance
Narellan, NSWGym4.8(16)
- Athletic Performance
- Sports Development
- Free consultation
- Gym based
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View more about Phoenix Athlete Performance
About
Phoenix is an athlete performance and development centre specialised in sports development for all ages. They work with amateur and elite athletes, with programs focused on strength, agility, speed and recovery.
Experience
Highly experienced team in athlete development and recovery, working with athletes and sporting teams at amateur and elite levels across all ages.
Specialisations
Athletic Performance, Sports Development
Training methods
Strength Training, Agility Training, Speed Training, Recovery
Where they train
Gym-based
Ideal for
Young athletes, Adult athletes, Amateur sporting teams, Elite athletes
Free offers and trials
Free assessment
Practical
Booking: Online booking system (Google Calendar)
Address
24 Grahams Hill Rd, Narellan NSW 2567
Crawl Fit
Glenmore Park, NSWGym5(1)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Home visits
- Gym based
- Online coaching
- Nutrition support
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View more about Crawl Fit
About
Crawl Fit offers science and evidence-based training with personalised coaching, macro targets, and education to help clients build their best body without sacrificing the foods they love.
Specialisations
Strength & Conditioning, Weight Loss, Body Composition
Training methods
Functional Training, Resistance Training
Where they train
Online, Home, Gym-based
Ideal for
People focused on body composition and physique building, Fitness enthusiasts ready to transform lifestyle
Pricing
Premium online coaching: Upfront or weekly payment options available (excluding WHEREFIT customers) - specific rates not stated; Exclusive 12 week program: Affordable guidebook style program - specific rate not stated
Online coaching
Features: Personalised training program; Private weekly check-ins; Personalised macro and calorie targets; Unlimited technique analysis and feedback; Personal login app access with instant messaging; Monthly coaching calls; 24/7 support; Educational content; No lock-in contract after initial coaching phase; Premium online coaching program; Payment options: Upfront or weekly payment available
Nutrition
Features: Macro and calorie targets set based on goals and progress; Freedom to eat foods you love; Ditching yo-yo dieting approach; Personalised macro and calorie coaching
Practical
Booking: Online through website (crawlfit.com.au/start-your-journey)
Address
39 Surveyors Creek Rd, Glenmore Park NSW 2745
ProBody Lifestyle
Denham Court, NSWGym5(38)
- Private studio
- Online coaching
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View more about ProBody Lifestyle
About
ProBody VIP Coaching offers high-level 1:1 coaching for serious clients, available in-person or online. Coaches take on limited clients to ensure results.
Where they train
Private Studio, Online
Ideal for
Serious fitness enthusiasts, People committed to results
Online coaching
Yes - 1:1 online coaching available via application process
Practical
Booking: Online application form with coach allocation and consultation call
Address
40 Church Rd, Denham Court NSW 2565
Team
Coach Janusz
Coach Melissa
Tribe Fitness Studio
Ulladulla, NSWGym5(28)
- Weight Loss
- General Fitness
- Free consultation
- Private studio
- Nutrition support
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View more about Tribe Fitness Studio
About
Tribe Fitness Studio provides personal training with experienced trainers, varied training equipment, and a supportive space designed to help clients achieve their health and fitness goals.
Specialisations
Weight Loss, General Fitness
Where they train
Private Studio
Free offers and trials
Free consultation available (Book Consultation mentioned as first step)
Nutrition
Nutrition covered during consultation (mentioned in 'Set Goals' section: 'cover nutrition')
Facilities
Wide variety of training equipment
Practical
Booking: Online booking system (Book Consultation button available on website)
Address
Unit 3/150 Princes Hwy, Ulladulla NSW 2539
Ozzy 24-Hour Fitness (McGraths Hill)
McGraths Hill, NSWGym4.4(53)
- Gym based
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View more about Ozzy 24-Hour Fitness (McGraths Hill)
About
24/7 gym with expert coaches offering variety of coaching sessions to suit different goals. Focus on supporting members' fitness journeys.
Where they train
Gym-based
Group classes
Group fitness classes available
Facilities
Good quality equipment
Practical
Booking: Online form (contact form on website); Phone
Insurance: Fitness Passport
Address
B, Unit 19/5 Curtis Rd, McGraths Hill NSW 2756
Client testimonials
“Highly recommend. Great culture, even better people. Staff knowledgeable, friendly and approachable.”
Laurel M.
“Ozzy Fitness is a great place to train, everyone is so welcoming and happy to chat. Group fitness team are fantastic. Trainers care about your goals and push you to achieve them.”
Sean B.
“Deadset best gym in the Hawkesbury. Great supportive and knowledgeable staff, awesome prices, good quality gear.”
Colleen P.
Austin Running & Personal Training
Jamisontown, NSWGym5(42)
- Weight Loss
- Women's Fitness
- Running
- Private studio
- Online coaching
- Nutrition support
- AUSactive Registered (inferred from pre-exercise screening links)
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View more about Austin Running & Personal Training
Qualifications
AUSactive Registered (inferred from pre-exercise screening links)
Specialisations
Weight Loss, Women's Fitness, Running
Where they train
Private Studio, Online
Ideal for
Women, Weight loss clients, Runners, Under 18s (with parental consent), Adults
Pricing
In person: Face 2 Face (pricing not specified on provided content); Online training options: Custom Workouts: Adjusted for goals but without video walkthroughs; Nutrition Plan: General guidance; logging essential; Accountability: Biweekly check-ins with less focus on habits; Self managed plan; Vault Access downloadable handouts
Online coaching
Options: Custom workouts, nutrition plans, accountability check-ins, downloadable resources
Nutrition
General guidance nutrition plan with logging required
Practical
Booking: Google Form enquiry
Address
Jamison Rd, Jamisontown NSW 2750
Holdfast Training and Nutrition
Weston, NSWGym5(12)
- Private studio
- Nutrition support
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View more about Holdfast Training and Nutrition
Where they train
Private Studio
Nutrition
Nutrition coaching is mentioned in business name (Training and Nutrition)
Address
37 First St, Weston NSW 2326
Fitness For Real Gym & Combat Club
Vineyard, NSWGym5(112)
- Combat Training
- Gym based
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View more about Fitness For Real Gym & Combat Club
About
24/7 Gym & Combat Club offering fitness training.
Specialisations
Combat Training
Training methods
Boxing
Where they train
Gym-based
Practical
Booking: Phone: 0422 353 372
Address
Unit 4/2 Rob Pl, Vineyard NSW 2765
Team
Saleem Javed
GOPT- Strength and Fitness
Minchinbury, NSWGym5(97)
- Gym based
- Nutrition support
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View more about GOPT- Strength and Fitness
Where they train
Gym-based
Nutrition
Implied - listed as 'Nutritionist' in Google categories
Address
unit 34/40 Sterling Rd, Minchinbury NSW 2770
Plus Fitness 24/7 Richmond
Richmond, NSWChain gym4.5(83)
- Gym based
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View more about Plus Fitness 24/7 Richmond
Where they train
Gym-based
Address
303 Windsor St, Richmond NSW 2754
Familia Fitness
Bungendore, NSWGym5(11)
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View more about Familia Fitness
Address
Unit 1/30 Ellendon St, Bungendore NSW 2621
Richmond Fitness Compound
Richmond, NSWGym5(9)
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View more about Richmond Fitness Compound
Address
1/40 Bowman St, Richmond NSW 2753
Snap Fitness 24/7 Minto
Minto, NSWChain gym4.4(98)
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View more about Snap Fitness 24/7 Minto
Address
46 Ben Lomond Rd, Minto NSW 2566

Near you

Personal trainers near you, by Regional NSW suburb

Suburb pages list every trainer and gym in that area with full details, across regional NSW. Start with the most searched Regional NSW suburbs, or open the full list.

Penrith22 East Maitland5 Medowie3 Richmond7 McGraths Hill4 The Ponds24 Marsden Park7 Werrington Downs18 Eastern Creek11 Tweed Heads South13

Browse all 64 Regional NSW suburbs

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