NuYu Total Health
NuYu
About
NuYu is a specialist weight loss and fitness retreat brand that helps people of all sizes and fitness levels drop fat, get fit, and reset eating habits. Their program rests on three core pillars: exercise at your fitness level, a nutritious meal plan, and healthy mindset education including seminars on emotional and binge eating. They position themselves as industry leaders in weight loss and obesity, using evidence-based measures across multiple retreat locations.
“Get results at Nuyu Weight Loss & Fitness Retreats”
Programs Offered
Weight Loss Retreat
A specialist weight loss and lifestyle change program designed to help people of all fitness levels lose weight, get fit and develop long term healthy habits. The program encompasses exercise, nutritious meal plans, and mindset education including seminars on emotional and binge eating.
all fitness levels - from people who rarely exercise to former athletes
Fitness Retreat
A fitness-focused holiday program that includes up to 5 hours of exercise per day and delivers maximum results fast. Designed for those looking to kick start truly amazing results.
28 Day Weight Loss Retreat Meal Plan & Recipes (At Home)
A downloadable PDF meal plan and recipe book replicating the retreat meal plan for at-home use. Includes 28 days of breakfasts, lunches, dinners, and snack suggestions designed for sustainable weight loss.
people who cannot attend a retreat in person
Activities & Fitness
Daily fitness: up to 5 hours
Meals & Nutrition
Nutritious meal plan designed for maximum results that can easily be recreated at home
Guest Experiences
“At 171kgs Jody could no longer perform basic house hold chores or play with her daughter, and was basically ready to give up all hope. Over the years Jody had tried all of the diets, more than once, had applied (but was rejected each time) to the Biggest Loser television series each year, and in early 2007 even had lap band surgery to overcome her weight problem. Sadly, and like many others have experienced, none of these other options worked, Jody just kept putting the weight on…. What's more, Jody's weight struggles were also being passed on through her family with an 8 year old daughter who weighed 70kgs (the weight of an average size male). All in all Jody spent 12 weeks at NuYu learning how to change her life for the better, and she has now returned home to put into practice everything she has learned. Jody and Angel continue to follow the NuYu approach to healthy living and have continued to lose weight and improve their health. Jody's doctor has advised her that Angel is almost at an acceptable ideal weight for her age and Jody has lost more than 45kgs.”
Frequently Asked Questions
What Do I Get With Th 28 Day Meal Plan
How Is The Program Delivered
Is This The Same Meal Plan Retreat Guests Follow?
Is It Suitable For Vegans or Vegetarians
Can I get a version designed for my individual dietary requirements?
Why is this so well priced?
Pricing
Included:
Quick Facts
Facilities
Near Melbourne, Victoria - described as inspiring and beautiful surroundings
Medical & Safety
After the Retreat
Guests can follow the retreat meal plan at home. A 28 Day Weight Loss Retreat Meal Plan & Recipes PDF is available for purchase ($27) to continue the program at home.
Results
Guests served
thousands of clients over many years
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