The Natural Path
About
The Natural Path offers personalised health and wellness retreats in Adelaide, South Australia, combining naturopathy, massage, nutrition consultations, and fitness activities. Retreats are tailored to individual health goals and conducted in a beach-side setting with one-on-one attention from qualified practitioners. They also provide naturopathy, massage therapy, and NDIS respite care services.
“Naturopathy, Massage & Wellness Retreats Adelaide”
Programs Offered
Overnight Retreats (Transformational Retreat)
Personalised 2-5 night retreats at a beach-side location including accommodation, all meals, health consultations, massage, facial, infrared sauna, meditation, yoga, and personal training. Designed to restore body and mind with one-on-one attention.
Deluxe Day Retreat
A 5-hour day package including a full health and nutrition consultation, healing massage, deluxe facial, infrared sauna, meditation, and a healthy 2-course meal.
Naturopathy
Naturopathy treatments including nutritional medicine, dietary advice, herbal medicine and lifestyle advice for both acute and chronic conditions.
NDIS Respite
Specialised NDIS respite care supporting those who seek healthy options for their respite in a safe, home-like environment.
NDIS participants
Activities & Fitness
Meals & Nutrition
Healthy, nutritious meals prepared with personal tastes and dietary requirements in mind, including organic juices and smoothies
The Team
The retreat is run by Lisa Janzow (referred to as Lisa throughout), who is a qualified naturopath, massage therapist, and wellness consultant. She previously worked as masseuse for the Australian Davis Cup Tennis Team (2000-2005) and has extensive experience in sports and remedial massage.
Lisa Janzow
Retreat Facilitator / Naturopath / Massage Therapist
Qualified naturopath and massage therapist; former masseuse for the Australian Davis Cup Tennis Team (2000-2005)
Guest Experiences
“I first met Lisa when she was employed to be masseuse for the Australian Davis Cup Tennis Team in 2000 through to 2005. She was a great addition to our team, bringing health expertise, professionalism and a real passion for her job. She was a true asset to the team, spending countless hours for weeks leading up to tournaments, massaging our aching muscles back to full fitness day after day. She has a wonderful spirit and is a true friend to this day.”
“I have always found Lisa to be a very caring and compassionate person who gives a great remedial massage. I can't believe how quickly that time passes, and how much better I feel at the end.”
“We don't know how to thank you enough for our blissful time on your special retreat. We had 6days of total relaxation being cared for by you and the wonderful people that work with you. There is so much to be thankful for, the food was amazing and inspired us to eat differently when we came home. Your massages were to die for and the stretch yoga we learnt a lot. Thank you Lisa we will definitely be back.”
“Thank you Lisa for the most amazing experience at your retreat. I came in not knowing what to expect but was blown away by how I felt each day. By the time I left I felt completely relaxed, more focused and energized. I can now see how to take care of my health through food, therapeutic treatments and mindfulness”
“We had so much fun on our retreat, relaxing and being by the ocean. The food was awesome and surpassed our expectations and Lisa made everything healthy taste so good. Wow, that was a really beautiful experience and if anyone is thinking about doing a health retreat, you should do it with Lisa and her team, it was great.”
“When it comes to health and well being, Lisa Janzow's naturopathic and dietary advice combined with her years of experience in sports and remedial massage allow her to facilitate your health back to its optimum. Not only does Lisa provide advice to address specific ailments but her underpinning the success of her clients is her ability to arm clients with a foundation of knowledge to prevent illness and injury. Thank you for your help!”
+5 more guest testimonials on their website
Pricing
From $695AUD
Included:
30% non-refundable deposit at booking. Paid in full 21 days prior. 50% cancellation fee within 14 days. Full fee for cancellations within 7 days. They will try to rebook in unforeseen circumstances with minimal fees.
Quick Facts
Facilities
Beach-side location with panoramic ocean views in Adelaide, South Australia
Medical & Safety
After the Retreat
Shortly after leaving your personal retreat, you will have a phone consultation to follow up and ensure you are continuing to take good care of yourself and have the support to stay motivated once you are home.
Other Retreats in South Australia
Ayurveda Village
Ayurveda Village is a therapeutic Ayurvedic retreat centre in the Adelaide Hills offering personalised healing programs guided by experienced Ayurvedic practitioners. Their retreats use authentic Ayurvedic treatments, herbal medicine, therapeutic nutrition, and structured care to address root causes of imbalance. They offer a specific 30-day weight loss program with a 5-day on-site retreat component that takes a holistic Ayurvedic approach to sustainable weight management.