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Greek Lamb with Tzatziki

This is a lamb dish which is full of flavour with garlic, herbs and sneaky vegetables included.

2
Serves
12.1g
Protein
323g
Serving Size
Greek Lamb with Tzatziki

Ingredients

  • 1 tbsp. olive oil
  • ½ onion, sliced
  • 2 cloves garlic, crushed
  • 250g lamb mince
  • 4 small mushrooms sliced
  • ½ red capsicum, sliced
  • 1 carrot, grated
  • 1 tomato, chopped
  • Sprinkle rosemary
  • Sprinkle oregano
  • 10g crumbled feta, good quality
  • Salt and pepper to taste
  • ¼ cup water
  • 2 wholemeal pita pockets
  • *Tzatziki:
  • ½ cup Greek yoghurt
  • ¼ cucumber, grated
  • 1 tbsp. lemon juice
  • Salt and pepper

Method

  1. 1In a non-stick fry pan heat your olive oil on medium heat. Stir fry your onion and capsicum until softened, about 5 minutes. Add lamb, turn up heat to brown.
  2. 2Once browned turn heat back down adding in the carrot, mushrooms, garlic, seasoning with salt and pepper and herbs. Add water if needed.
  3. 3Simmer for a 5-10 minutes until carrot has cooked then add your tomato, stirring, take off heat after a couple of minutes.
  4. 4Garnish with your crumbled feta.
  5. 5Serve with pita bread, drizzle Tzatziki over lamb and option to include a Greek salad.

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