Grilled Chicken & Honey Citrus Salad

Ingredients

• 2 small chicken breasts, no skin
• 100g (3.5oz or small bag) lettuce
• ½ punnet cherry tomatoes, approx 10
• 1 cucumber sliced
• ½ avocado, sliced
• ½ carrot finely sliced or grated
• 10 manderin segments (we used from can as not in season)
• S & P to taste
• * Dressing
• ½ cup freshly squeezed orange juice
• ¼ cup freshly squeezed lemon juice
• 2 tbsp. honey

Method

1. 1Place chicken breast between 2 sheets of non stick baking paper, pound with a rolling pin or mallet so the chicken is all one thickness, this will ensure it cooks through quickly.
2. 2Spray with cooking spray on both sides. Heat BBQ or griddle pan on med - high heat. Cook chicken around 4-5 minutes each side, depending on the BBQ. Once cooked, take off heat, place on a plate and cover with foil, this will allow the chicken to rest.
3. 3Now place lettuce, halved tomatoes, grated carrot, sliced cucumber onto plate. Top with manderin segments around the plate.
4. 4To make dressing, place all ingredients in a bowl, whisk, or a jar and shake well.
5. 5Remove foil on chicken, place on a board an slice each breast on an angle into 4 or 5 slices. Place on top of salad. Season with S & P.
6. 6Drizzle dressing all over ingredients.