Healthy Chocolate Mousse
We have lightened the mousse using Greek yoghurt (you can replace with natural yoghurt if you prefer), used gelatine to help set it and only used one egg white to help make it light and fluffy.For a special adult treat, you can add a splash of Baileys Irish Cream liqueur or Kahlua to this recipe.
4
Serves
144
Calories
4g
Protein
81g
Serving Size
Ingredients
- 1 tsp powdered gelatine
- 3 tsp. lukewarm water
- ½ cup Greek yoghurt
- 2 tbsp. sugar
- 1 egg white
- 50g cooking chocolate
- 8 fresh raspberries (or strawberries)
Method
- 1Mix gelatine, sugar and lukewarm water in a cup and let cool 10 mins.
- 2Whisk egg white until soft peaks form, set aside.
- 3Melt chocolate in a small dish over a pot of boiling water or you can microwave until just melted.
- 4Mix yoghurt, chocolate together then add the gelatine. Now gently stir in the egg white, be careful not to break the air bubbles.
- 5Pour into 4 little cups or large shot glasses with 2 raspberries on top.
- 6Cover with cling foil and refrigerate for a couple of hours.