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Honey Mustard Chicken Salad

This healthy Honey Mustard Chicken salad recipe is brought to you by Australia's leading weight loss website, weightloss.com.au.

2
Serves
459
Calories
42g
Protein
374g
Serving Size
Honey Mustard Chicken Salad

Ingredients

  • 1 chicken breast, no skin
  • Sprinkle rosemary
  • 1/2 avocado, chopped
  • 6 cherry tomatoes
  • 1/2 cucumber, sliced
  • 1/4 capsicum, sliced
  • 2 handfuls baby spinach leaves
  • Cooking spray
  • 2 tsp. olive oil
  • 1/2 lemon, squeezed
  • 2 tbsp. mirin
  • 1 clove garlic, crushed
  • 2 tbsp. honey
  • 2 tsp. Dijon mustard
  • 1/4 cup Greek yoghurt, light

Method

  1. 1Preheat BBQ or griddle pan on high for 5 mins.
  2. 2Place chicken breast between 2 sheets of baking paper. Season with S & P, sprinkle a little rosemary over and spray with a little cooking spray. With a rolling pin or mallet flatten chicken until same thickness.
  3. 3Place chicken on BBQ and cook 4-5 mins each side or until cooked through. Take off and place on a plate covering with foil to rest.
  4. 4Meanwhile arrange salad onto a plate or 2 separate bowls.Â
  5. 5Place dressing ingredients into a small jar and shake or bowl and whisk. You will need to heat the honey in microwave for 10 seconds so becomes runny. Mix until combined.
  6. 6Slice chicken and place on top of salad, drizzle dressing over and enjoy!

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