Mediterranean Salad
Everyone who has tried this Mediterranean Salad recipe has loved it. It is light, fresh and full of flavour.Avocado can be added to this salad recipe for even more heart health, but this will push the fat level up.
2
Serves
195
Calories
6.7g
Protein
257g
Serving Size
Ingredients
- 100g mixed lettuce
- 1 cucumber, chopped
- 8 cherry tomatoes, halved
- 1/2 red capsicum, chopped
- 1/4 red/purple onion, sliced
- 30g black pitted olives
- 50g feta cheese, (Dodoni)
- ¼ tsp. dried thyme
- 1 tbsp. olive oil
- 2 tbsp. balsamic vinegar
- Cracked pepper
Method
- 1Place lettuce into 2 bowls.
- 2Layer all ingredients on top of the lettuce.
- 3Season with the thyme and cracked pepper.
- 4Mix around, drizzle oil and vinegar.