Pumpkin Chickpea Curry
This dish combines eggplant, pumpkin & chickpea with curry.
4
Serves
320
Calories
9.5g
Protein
475g
Serving Size

Ingredients
- 1 tbsp. olive oil
- 1 small onion, chopped
- 1 small eggplant, diced into cubes
- 1/4 (300g) pumpkin pumpkin, peeled and cubed
- 4 tbsp. Tikka Masala Curry Paste (Pataks Brand)
- 1 x 425g can Chickpeas drained and rinsed
- 1 can diced tomatoes
- 1.5 cups water
- 1 tsp. brown sugar
Method
- 1Preheat large saucepan over high heat, add oil and onion and cook until lightly browned.
- 2Add the eggplant to the onion and cook for 8-10 minutes until golden brown in colour.
- 3Now add the Curry Paste and stir 1 minute. Add pumpkin and water. Stir.
- 4Add tomatoes and sugar. Stir. Simmer for 20 mins.
- 5Add can of chickpeas and stir through. Simmer a further 10 mins until pumpkin is cooked.
- 6Serve immediately with cous cous or rice of your choice.