Pumpkin Spinach & Goats Cheese Fettuccine
It features roasted pumpkin which is a sweet, low calorie vegetable that is incredibly rich in vital antioxidants and vitamins.
2
Serves
490
Calories
20.1g
Protein
350g
Serving Size

Ingredients
- 150g Pumpkin, cut into bite size cubes
- 1 tbsp. olive oil
- 1 small onion, sliced
- 2 cloves garlic, crushed
- 2 large handfuls fresh baby spinach leaves (80g)
- 2 tbsp. goat’s cheese
- 150g fettuccine
- 2 slices short cut bacon, diced
- 1 cup water pasta water
- 1 tsp. dried oregano
Method
- 1Preheat oven to 200C (400F).
- 2Cut pumpkin into bite size cubes, place in bowl and mix with a drizzle of olive oil. Place on an oven tray lined with baking paper and bake for 15 mins or until al dente (don’t overcook). Take out and set aside.
- 3Boil pasta as per instructions. (Reserve cup of water)
- 4Heat a non-stick frypan add 1 tsp. olive oil and sauté onions and bacon for 10 mins until softened. Add pumpkin, spinach leaves, garlic, oregano then season with S & P. Stir for 1 minute.
- 5Add fettuccine, and bring together pouring ½ reserved water into pan and if need add the remaining.
- 6Divide mixture onto plates then pull the goats cheese apart into little chunks and place on top of fettuccine.
- 7Serve immediately.