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Salmon with Couscous, Peas & Zucchini

This recipe tastes as good as it looks. And it can be on the table in 30 minutes or less.

2
Serves
523
Calories
40.8g
Protein
486g
Serving Size
Salmon with Couscous, Peas & Zucchini

Ingredients

  • 2 x 120g salmon fillets
  • 2 tbsp. fresh orange juice
  • 1 clove garlic, crushed
  • Sprinkle of sage, powderd
  • 1 lime, squeezed
  • 1 large zucchini sliced thick chunks (courgettes)
  • 1 tbsp. olive oil
  • 1/2 cup cous cous
  • 1 cup hot veg stock
  • 1/2 cup frozen peas
  • 3 tbsp. red capsicum strips, from jar

Method

  1. 1Ensure bones are removed in fish using tweezers. Layout the fish into a non metalic bowl and add orange juice, garlic, 1/2 lime juice, sprinkle powdered sage and season with S&P. Turn to coat and set aside in fridge until ready.
  2. 2Pour couscous into bowl with hot veg stock and peas, season wiht S&P. Let sit for 10 mins, place cling wrap over bowl.
  3. 3Heat BBQ or griddle pan on med heat. While this is heating cut zucchini into thick chunks, place in bowl and drizzle a little olive oil then place on BBQ and cook for 2 mins each side, take off and set aside.
  4. 4Now carefully add salmon to BBQ with tongs. Cook for 4 mins each side or as you like.
  5. 5Whilst salmon is cooking, fluff couscous with fork, add capsicum and squeeze 1/2 lime juice, and mix.
  6. 6Divide couscous onto 2 plates and add zucchini and when salmon is cooked place on top of couscous.

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