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Slow Cooker Spanish Lamb with Beans

This slow cooker Spanish Lamb with Beans is an amazing way to serve lamb. See this and other recipes like it at weightloss.com.au.

6
Serves
447
Calories
50.5g
Protein
460g
Serving Size
Slow Cooker Spanish Lamb with Beans

Ingredients

  • 800g diced lamb
  • 2 onions, sliced
  • 1/2 red capsicum, diced
  • 2 tbsp. olive oil
  • 1 chorizo sausage, diced
  • 2 cups water
  • 2 cups beef stock
  • 4 cloves garlic, crushed
  • 1 zucchini, sliced
  • 2 carrots, sliced
  • 1 can cannellini beans, drained and rinsed
  • 3 tbsp. tomato paste
  • 2 tsp. Worcestershire sauce
  • 2 tbsp. balsamic vinegar
  • Sprinkle oregano
  • Cracked pepper to taste

Method

  1. 1Set up your slow cooker to desired time, we used 6-8 hours.
  2. 2In a fry pan heat olive oil and sauté onions for 5 mins or until softened, add to slow cooker.
  3. 3In same pan heat capsicum and chorizo, once cooked add to slow cooker.
  4. 4Now add a touch more oil then brown lamb and again add to slow cooker.
  5. 5Now add everything else to cooker – stock, garlic, Worcestershire sauce, balsamic vinegar, and sprinkle of oregano the season with cracked pepper.
  6. 6Cook for 4 hours then add tomato paste, zucchini, and carrots and beans.  Cook a further 2 hours, meat should be very tender.
  7. 7Enjoy! Any leftovers are suitable to freeze.

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