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Sweet potato penne

This dish combines sweet potato, cherry tomatoes, capsicum & basil.

2
Serves
500
Calories
22.7g
Protein
609g
Serving Size
Sweet potato penne

Ingredients

  • 2 cups penne pasta
  • 1 sweet potato (aka Kumera and Yams), cut into chunks
  • 1tbsp olive oil
  • Cooking spray
  • 3 slices short cut bacon
  • 1/2 red capsicum, sliced
  • 2 cloves garlic
  • 6 button mushrooms sliced
  • 1/2 large onoin sliced
  • 8-10 cherry tomatoes halved
  • sprinkle herbs
  • 15-20 fresh basil leaves, hand torn
  • 1 cup water (reserved pasta water)
  • Cracked Pepper

Method

  1. 1Preheat oven to 180C (350F)
  2. 2Place sweet potato on tray,  and halved cherry tomatoes, spray with cooking spray and bake for 20-25 mins.
  3. 3Cook pasta in large pan of boiling water, uncovered, until just tender; drain.
  4. 4In a large non stick frying pan, heat olive oil and cook bacon, onion and capsicum for around 5-8 mins. Add sliced mushrooms and sautee a further 5 mins.
  5. 5Add baked sweet potato and tomatoes, and pasta with 1 cup of water. Stir until incorporated, add torn basil leaves, cracked pepper.
  6. 6Serve immediately with some parmesan cheese if desired.

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