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Warm Mango Chicken Salad

Tender chicken breast, mango slices, chutney, cherry tomatoes & balsamic vinegar.

1
Serves
593
Calories
78.8g
Protein
530g
Serving Size
Warm Mango Chicken Salad

Ingredients

  • ½ small bag lettuce leaves, washed
  • 1 small chicken breast, skin off
  • ½ small mango, sliced
  • ½ small avocado, sliced thinly
  • ¼ cucumber, sliced thinly lengthways
  • 4 cherry tomatoes, halved
  • 2 tbsp. mango chutney
  • 1 tbsp. balsamic vinegar
  • 2 tsp. hot water
  • Sprinkle of rosemary leaves
  • Cooking spray
  • S & P to taste

Method

  1. 1Preheat BBQ or griddle pan on Med to High heat.
  2. 2Flatten chicken breast, between non stick baking paper with seasoning of S & P and sprinkle of rosemary.
  3. 3Spray Chicken with cooking spray and cook for 4-5 mins each side or until cooked. Take off, place on plate and cover with foil to keep warm.
  4. 4Combine the salad mix, mango, avocado, cucumber, cherry tomatoes, and toss lightly to combine.
  5. 5Slice the chicken into thin slices and place on the salad.
  6. 6To serve, combine the mango chutney, balsamic vinegar and water and pour over the salad.

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