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New Start Retreats
About
New Start Retreats offers specialist weight loss retreats across multiple Australian locations including NSW, Sydney, Victoria, Perth, and Queensland. They provide results-based rapid weight loss programs for people of all shapes, sizes, and fitness levels, with programs ranging from weight loss camps to intense fitness retreats and dedicated fat camp programs for those over 100kg.
“Weight loss retreat to transform your body & life”
Programs Offered
Weight Loss Camp
Lose weight fast and experience long term results with the most comprehensive weight loss camp in Australia. Designed for all shapes, sizes and fitness levels.
all shapes, sizes and fitness levels
Fitness Retreat
Intense fitness retreat program for those with smaller weight loss goals or who just want to take their fitness to another level. Boot camp style intense training with personal coaching.
those with smaller weight loss goals or wanting to improve fitness
Fat Camp Life Change
For those over 100kgs who want to transform their body and their life. Exercise at your level with a focus on long term lifestyle change.
people over 100kgs
Activities & Fitness
Meals & Nutrition
balanced and healthy
The Team
David Rawlings
Blog Author
Pricing
Quick Facts
Facilities
stunning coastal locations
Medical & Safety
Other Retreats in New South Wales

Cedarvale Health and Lifestyle Retreat
Cedarvale
Established in 1990, Cedarvale is a Christian not-for-profit charity operating two health retreats in NSW and Victoria. Their health programs focus on lasting lifestyle changes and are aimed at preventing and treating lifestyle-related diseases including weight management, diabetes, high blood pressure, and cholesterol. Both locations offer boutique accommodations in natural settings with qualified staff support.

NuYu Total Health Retreats
NuYu Total Health
NuYu Total Health Retreats is a specialist weight loss and fitness retreat provider operating in Australia, Thailand and Spain. They focus on helping overweight and obese adults of all fitness levels drop fat, get fit and develop long-term healthy habits through a structured program combining exercise, nutrition and mindset education. They also offer online programs including a 28-day meal plan for those who can't attend in person.

NuYu Weight Loss Retreat Salt Beach
NuYu Total Health
NuYu is a specialist weight loss and fitness health retreat operating across multiple locations including Salt Beach (QLD/NSW border), NSW near Sydney, Thailand, and Spain. Their tried and tested program focuses on three core areas: exercise at your fitness level, a nutritious meal plan, and healthy mindset education through seminars. They position themselves as industry leaders in weight loss and obesity, using evidence-based measures to deliver results-focused programs for all fitness levels.
Cedarvale Health and Lifestyle Retreat
Cedarvale
Established in 1990, Cedarvale is a Christian not-for-profit charity operating two health retreats near Sydney/Canberra and Melbourne. Their programs focus on lasting lifestyle changes and are effective in preventing and treating lifestyle-related diseases. They offer boutique accommodations in natural bush settings with qualified staff supporting comprehensive wellness programs.