NuYu Weight Loss Retreat Salt Beach
NuYu Total Health
About
NuYu is a specialist weight loss and fitness health retreat operating across multiple locations including Salt Beach (QLD/NSW border), NSW near Sydney, Thailand, and Spain. Their tried and tested program focuses on three core areas: exercise at your fitness level, a nutritious meal plan, and healthy mindset education through seminars. They position themselves as industry leaders in weight loss and obesity, using evidence-based measures to deliver results-focused programs for all fitness levels.
“Get results at Nuyu Weight Loss & Fitness Retreats”
Programs Offered
Weight Loss Retreat
A dedicated weight loss and lifestyle change program designed to help people of all fitness levels lose weight, get fit and develop long term healthy habits. Rests on 3 core areas: exercise at your fitness level, a nutritious meal plan, and healthy mindset education including seminars on emotional/binge eating triggers.
all fitness levels, solo travellers, couples and friends
Fitness Retreat
A fitness-focused holiday program that includes up to 5 hours of exercise per day and delivers maximum results fast. Designed to kick start amazing results while enjoying a healthy holiday experience.
all fitness levels
NuYu Platinum @ Salt Beach
A premium, one-on-one service for the discerning guest looking for a luxury escape and elite health experience. Includes a dedicated Platinum Concierge manager and a range of health experts delivering personalised service.
28 Day Retreat Meal Plan & Recipes (At Home)
A downloadable PDF meal plan and recipe book that allows people to follow the same 28 day meal plan used at the retreats from home. Includes breakfast, lunch, dinner and snack suggestions for 4 weeks.
people who cannot attend the retreat in person
Activities & Fitness
Daily fitness: up to 5 hours
Meals & Nutrition
Nutritious meals expertly designed for maximum results, practical and sustainable
Guest Experiences
“At 171kgs Jody could no longer perform basic house hold chores or play with her daughter, and was basically ready to give up all hope. Over the years Jody had tried all of the diets, more than once, had applied (but was rejected each time) to the Biggest Loser television series each year, and in early 2007 even had lap band surgery to overcome her weight problem. Sadly, and like many others have experienced, none of these other options worked, Jody just kept putting the weight on…. What's more, Jody's weight struggles were also being passed on through her family with an 8 year old daughter who weighed 70kgs (the weight of an average size male). All in all Jody spent 12 weeks at NuYu learning how to change her life for the better, and she has now returned home to put into practice everything she has learned. Jody and Angel continue to follow the NuYu approach to healthy living and have continued to lose weight and improve their health. Jody's doctor has advised her that Angel is almost at an acceptable ideal weight for her age and Jody has lost more than 45kgs”
“How Janette lost 60kgs”
Frequently Asked Questions
What Do I Get With The 28 Day Meal Plan
How Is The Program Delivered
Is This The Same Meal Plan Retreat Guests Follow?
Is It Suitable For Vegans or Vegetarians
Can I get a version designed for my individual dietary requirements?
Why is this so well priced?
Pricing
Included:
Quick Facts
Facilities
coastal, located on Salt Beach within Salt Village in Kingscliff
Medical & Safety
After the Retreat
Guests can follow the 28 Day Retreat Meal Plan and recipes at home for $27. The program is designed to provide tools and knowledge to keep results going at home.
Results
Guests served
thousands of clients over many years
Getting There
Nearest airport
Gold Coast (Coolangatta) Airport
15 minutes south of the Gold Coast (Coolangatta) airport
Other Retreats in Queensland
Eden Retreat
Eden Health Retreat
Eden Retreat is a multi-award winning luxury wellness retreat nestled in the Gold Coast hinterland of Currumbin Valley. It offers a life-changing experience focused on disconnecting from daily life, connecting with nature, and promoting health through wholesome nutrition, fitness activities, spa treatments, and cutting-edge vitality therapies. Originally known as Camp Eden (established 1991), it has been recognised with World Luxury Hotel and Spa Awards.
Chi of Life Weight Loss and Health Retreat
Chi of Life Retreats
Chi of Life positions itself as Australia's longest serving dedicated weight loss and wellness retreat, catering to people of all shapes, sizes and fitness levels. They offer small group programs (max 12 participants) with individualised exercise programs, chef-cooked meals designed for weight loss, and mindset and nutrition education. The retreat provides a fully inclusive live-in experience from 7 to 28 days.
OnTrack Retreats
OnTrack Health Retreats
OnTrack Retreats positions itself as Australia's No.1 weight loss, fitness and lifestyle change retreat, offering a comprehensive residential program of fitness, nutrition, and education. The program is designed for all shapes, sizes and fitness levels, with a focus on long-term habit change rather than short-term diets. They operate small groups of typically 8-16 guests with personalised attention and offer a money-back guarantee.
Gwinganna Retreat & Spa
Gwinganna
Gwinganna Retreat & Spa is a multi-award-winning wellness retreat nestled across 200 hectares of Gold Coast hinterland, offering transformative holistic wellness experiences guided by organic living, healing spa treatments, restorative rest, movement and nature immersion. Celebrating 20 years of wellness, it is recognised as one of the most innovative wellness destinations in Australasia, with packages designed to help guests live healthier lives, reduce stress and enhance positive ageing. The retreat features Australia's largest spa, certified organic wholefood cuisine, and a highly experienced team of wellness professionals.