Weight Loss Retreats in Queensland

Chi of Life Retreats

Chi of Life positions itself as Australia's longest serving dedicated weight loss and wellness retreat, catering to people of all shapes, sizes and fitness levels. They offer small group programs (max 12 participants) with individualised exercise programs, chef-cooked meals designed for weight loss, and mindset and nutrition education. The retreat provides a fully inclusive live-in experience from 7 to 28 days.

Eden Health Retreat

Eden Retreat is a multi-award winning luxury wellness retreat nestled in the Gold Coast hinterland of Currumbin Valley. It offers a life-changing experience focused on disconnecting from daily life, connecting with nature, and promoting health through wholesome nutrition, fitness activities, spa treatments, and cutting-edge vitality therapies. Originally known as Camp Eden (established 1991), it has been recognised with World Luxury Hotel and Spa Awards.

Golden Springs Health Retreat is a Noosa-based Queensland retreat offering weight loss, fitness, spa and relaxation programs. Guests enjoy over 5 hours of daily fitness classes for all levels, health seminars, and healthy meal plans designed for rapid and lasting weight loss results. Everything is optional, allowing guests to tailor their experience to their personal goals.

Gwinganna

Gwinganna Retreat & Spa is a multi-award-winning wellness retreat nestled across 200 hectares of Gold Coast hinterland, offering transformative holistic wellness experiences guided by organic living, healing spa treatments, restorative rest, movement and nature immersion. Celebrating 20 years of wellness, it is recognised as one of the most innovative wellness destinations in Australasia, with packages designed to help guests live healthier lives, reduce stress and enhance positive ageing. The retreat features Australia's largest spa, certified organic wholefood cuisine, and a highly experienced team of wellness professionals.

NuYu Total Health

NuYu is a specialist weight loss and fitness health retreat operating across multiple locations including Salt Beach (QLD/NSW border), NSW near Sydney, Thailand, and Spain. Their tried and tested program focuses on three core areas: exercise at your fitness level, a nutritious meal plan, and healthy mindset education through seminars. They position themselves as industry leaders in weight loss and obesity, using evidence-based measures to deliver results-focused programs for all fitness levels.

OnTrack Health Retreats

OnTrack Retreats positions itself as Australia's No.1 weight loss, fitness and lifestyle change retreat, offering a comprehensive residential program of fitness, nutrition, and education. The program is designed for all shapes, sizes and fitness levels, with a focus on long-term habit change rather than short-term diets. They operate small groups of typically 8-16 guests with personalised attention and offer a money-back guarantee.

Sundara is an Ayurveda-inspired health retreat set on 75 acres in the Sunshine Coast Hinterland, offering personalised one-on-one bespoke retreats focused on restoring balance to mind, body and spirit. They provide exclusive three, five and seven-day programs featuring Ayurvedic treatments, yoga, meditation, plant-based cuisine, and various healing modalities. The retreat emphasises deep rest, cleansing, and creating new paths to vitality and health.

Body Blitz Retreats is a women-only weight loss retreat specialising in fat burning, fitness, and lifestyle transformation in intimate group settings. Run by women for women, the retreat combines dynamic fitness training with nutritionist-prepared meals and relaxation therapies at hinterland venues. Now in its eighth retreat, it focuses on helping women lose fat and learn how to keep the weight off permanently.

Chi of Life

Chi of Life is Australia's longest-serving dedicated weight loss and wellness retreat, specialising in obesity and individuals weighing over 100kg. They use a holistic approach combining metabolic typing, mindset coaching, live and dry blood analysis, and personalised exercise programs. Groups are limited to a maximum of 12 participants to ensure individualised attention.

Living Valley

Living Valley is one of Australia's most established health retreats, set across 145 acres in the Noosa Hinterland on the Sunshine Coast. For more than 35 years, guests have come to restore their health through natural healing principles, personalised naturopathic care and structured detox programs. It is a Registered Public Benevolent Institution (not for profit) offering all-inclusive retreat programs combining naturopathic care, therapeutic treatments, nourishing cuisine and daily wellness activities.