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Gwinganna Retreat & Spa
Gwinganna
About
Gwinganna Retreat & Spa is a multi-award-winning wellness retreat nestled across 200 hectares of Gold Coast hinterland, offering transformative holistic wellness experiences guided by organic living, healing spa treatments, restorative rest, movement and nature immersion. Celebrating 20 years of wellness, it is recognised as one of the most innovative wellness destinations in Australasia, with packages designed to help guests live healthier lives, reduce stress and enhance positive ageing. The retreat features Australia's largest spa, certified organic wholefood cuisine, and a highly experienced team of wellness professionals.
“Celebrating 20 Years of Wellness”
Programs Offered
Ultimate Wellness
The signature seven-night retreat offering a transformational experience through a holistic approach to personal wellbeing.
Optimum Wellbeing
A five-night wellbeing retreat designed to help you take a step back and refocus on your health, with an emphasis on restoring.
Wellness Weekend
A restorative two-night package blending spa, movement and relaxation with delicious organic cuisine.
Time Out Long Weekend
A restorative three-day health retreat designed to help you relax and switch off in a dedicated wellness environment.
Rest and Restore
A four-night retreat dedicated to deep sleep and genuine rest, giving yourself time to focus on what your body truly needs.
Rest and Reset
A four-night circuit breaker that is a mini detox without extremes, with morning barista coffee available.
Live Life Well (Brain Health)
A four-night retreat focused on brain health, addressing the most overlooked aspect of overall health.
Mother Daughter
A four-night retreat designed to support mothers and daughters in navigating life's transitions through shared experiences and open conversations.
mothers and daughters
Pilates Fusion
A four-night immersive retreat placing Mat, Barre and Aqua Pilates at its core, supported by nature immersion and practical insights that support performance.
Perimenopause: A Holistic Approach with Dr Libby
A three-night experience offering a refreshing, research-backed perspective on perimenopause, guided by Dr Libby.
women
Healthy Escape
A three-night retreat to unplug from the world and step into a cocoon of tranquillity and calm, allowing time for restoration.
Genes for Health
A seven-night retreat with integrative medical doctor Dr Karen Coates, going beyond one-size-fits-all advice into a new era of personalised wellness.
Conscious Living
A four-night insightful retreat blending ancient wisdom with modern living, igniting a space where mindfulness and joy unite to inspire new perspectives.
The Vital Link - Heart & Gut
A four-night retreat led by leading cardiologist Dr Jason Kaplan and clinical gastroenterologist Dr Craig Haifer.
Beat Burnout with Dr Libby
A three-night retreat guided by internationally acclaimed biochemist and bestselling author Dr Libby, discovering a new framework for managing burnout.
Yoga & Mindful Living
A three-night retreat through the ancient wisdom of movement, yoga, meditation, and mindfulness to gain fresh perspectives.
Live Life Well (Gut Health)
A four-night retreat focused on a healthy, balanced digestive system as the centre of energy, mood and overall vitality.
Activities & Fitness
Meals & Nutrition
100% certified organic, wholefood cuisine
The Team
A highly experienced team of wellness professionals including medical doctors, naturopaths, psychologists, acupuncturists, massage therapists and other complementary health practitioners.
Dr Karen Coates
Integrative Medical Doctor
Integrative medical doctor
Dr Libby
Guest Retreat Leader
PhD, internationally acclaimed biochemist and bestselling author
Dr Jason Kaplan
Guest Retreat Leader
Leading cardiologist
Dr Craig Haifer
Guest Retreat Leader
Clinical gastroenterologist
Guest Experiences
“The day spa is something else, no wonder they win so many awards.”
Pricing
Included:
Extra cost:
One complimentary date change for any retreat booked before 31 May
Quick Facts
Facilities
Gold Coast hinterland, nestled across 200 hectares of spectacular landscape
200 hectares
Medical & Safety
Results
Years operating
20 years
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