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Gwinganna Retreat & Spa

Gwinganna Retreat & Spa

Gwinganna

Gold Coast Hinterland, QLDEst. 2005All fitness levels
Weight LossDetoxFitness BootcampWellnessMedicalYoga & Meditation
2 nights to 7 nightsMeals included

About

Gwinganna Retreat & Spa is a multi-award-winning wellness retreat nestled across 200 hectares of Gold Coast hinterland, offering transformative holistic wellness experiences guided by organic living, healing spa treatments, restorative rest, movement and nature immersion. Celebrating 20 years of wellness, it is recognised as one of the most innovative wellness destinations in Australasia, with packages designed to help guests live healthier lives, reduce stress and enhance positive ageing. The retreat features Australia's largest spa, certified organic wholefood cuisine, and a highly experienced team of wellness professionals.

Celebrating 20 Years of Wellness

Programs Offered

Ultimate Wellness

wellness

The signature seven-night retreat offering a transformational experience through a holistic approach to personal wellbeing.

Optimum Wellbeing

wellness

A five-night wellbeing retreat designed to help you take a step back and refocus on your health, with an emphasis on restoring.

Wellness Weekend

wellness

A restorative two-night package blending spa, movement and relaxation with delicious organic cuisine.

Time Out Long Weekend

wellness

A restorative three-day health retreat designed to help you relax and switch off in a dedicated wellness environment.

Rest and Restore

gentlewellness

A four-night retreat dedicated to deep sleep and genuine rest, giving yourself time to focus on what your body truly needs.

Rest and Reset

moderatedetox

A four-night circuit breaker that is a mini detox without extremes, with morning barista coffee available.

Live Life Well (Brain Health)

wellness

A four-night retreat focused on brain health, addressing the most overlooked aspect of overall health.

Mother Daughter

wellness

A four-night retreat designed to support mothers and daughters in navigating life's transitions through shared experiences and open conversations.

mothers and daughters

Pilates Fusion

fitness bootcamp

A four-night immersive retreat placing Mat, Barre and Aqua Pilates at its core, supported by nature immersion and practical insights that support performance.

Perimenopause: A Holistic Approach with Dr Libby

wellness

A three-night experience offering a refreshing, research-backed perspective on perimenopause, guided by Dr Libby.

women

Healthy Escape

gentlewellness

A three-night retreat to unplug from the world and step into a cocoon of tranquillity and calm, allowing time for restoration.

Genes for Health

medical

A seven-night retreat with integrative medical doctor Dr Karen Coates, going beyond one-size-fits-all advice into a new era of personalised wellness.

Conscious Living

wellness

A four-night insightful retreat blending ancient wisdom with modern living, igniting a space where mindfulness and joy unite to inspire new perspectives.

The Vital Link - Heart & Gut

medical

A four-night retreat led by leading cardiologist Dr Jason Kaplan and clinical gastroenterologist Dr Craig Haifer.

Beat Burnout with Dr Libby

wellness

A three-night retreat guided by internationally acclaimed biochemist and bestselling author Dr Libby, discovering a new framework for managing burnout.

Yoga & Mindful Living

yoga

A three-night retreat through the ancient wisdom of movement, yoga, meditation, and mindfulness to gain fresh perspectives.

Live Life Well (Gut Health)

wellness

A four-night retreat focused on a healthy, balanced digestive system as the centre of energy, mood and overall vitality.

Activities & Fitness

yogapilatesmeditationnature immersionsbarreaqua pilates
All fitness levels

Meals & Nutrition

100% certified organic, wholefood cuisine

Meals included
Professional chef

The Team

A highly experienced team of wellness professionals including medical doctors, naturopaths, psychologists, acupuncturists, massage therapists and other complementary health practitioners.

Dr Karen Coates

Integrative Medical Doctor

Integrative medical doctor

Dr Libby

Guest Retreat Leader

PhD, internationally acclaimed biochemist and bestselling author

Dr Jason Kaplan

Guest Retreat Leader

Leading cardiologist

Dr Craig Haifer

Guest Retreat Leader

Clinical gastroenterologist

Guest Experiences

The day spa is something else, no wonder they win so many awards.

Anna C

Pricing

Included:

accommodation
organic wholefood cuisine
daily guest activities
nature immersions

Extra cost:

+spa treatments
+private wellness consultations
+personalised diagnostics

One complimentary date change for any retreat booked before 31 May

Quick Facts

Gendermixed
Duration2 nights - 7 nights
Roomsvillas

Facilities

Gold Coast hinterland, nestled across 200 hectares of spectacular landscape

200 hectares

Spa
Sauna/Steam room
spa with 33 treatment roomscrystal steam roomcold plungewhisper loungewellness loungeLED light therapyinfrared saunaO2 breathing and meditation chairrecovery massage chairSomadome meditation podorganic orchardplunge pools in villasprivate infrared saunas in select villasprivate steam room in Billabong Villa

Medical & Safety

Psychologist/Counsellor
Dietitian/Nutritionist

Results

Years operating

20 years

Other Retreats in Queensland

NuYu Weight Loss Retreat Salt Beach

NuYu Weight Loss Retreat Salt Beach

NuYu Total Health

Northern Rivers / Salt Village, QLD
1 week - 28 days
Weight LossFitness Bootcamp
Meals includedAll fitness levelsGym

NuYu is a specialist weight loss and fitness health retreat operating across multiple locations including Salt Beach (QLD/NSW border), NSW near Sydney, Thailand, and Spain. Their tried and tested program focuses on three core areas: exercise at your fitness level, a nutritious meal plan, and healthy mindset education through seminars. They position themselves as industry leaders in weight loss and obesity, using evidence-based measures to deliver results-focused programs for all fitness levels.

OnTrack Retreats

OnTrack Retreats

OnTrack Health Retreats

Sunshine Coast, QLD
1 week - 12 weeks
Weight LossFitness BootcampWellness
Meals includedAll fitness levelsPoolSpa

OnTrack Retreats positions itself as Australia's No.1 weight loss, fitness and lifestyle change retreat, offering a comprehensive residential program of fitness, nutrition, and education. The program is designed for all shapes, sizes and fitness levels, with a focus on long-term habit change rather than short-term diets. They operate small groups of typically 8-16 guests with personalised attention and offer a money-back guarantee.

Chi of Life Weight Loss and Health Retreat

Chi of Life Weight Loss and Health Retreat

Chi of Life Retreats

Sunshine Coast, QLD
7 days - 28 daysMax 12 guests
Weight LossFitness BootcampWellness
Meals includedAll fitness levelsChef-prepared meals

Chi of Life positions itself as Australia's longest serving dedicated weight loss and wellness retreat, catering to people of all shapes, sizes and fitness levels. They offer small group programs (max 12 participants) with individualised exercise programs, chef-cooked meals designed for weight loss, and mindset and nutrition education. The retreat provides a fully inclusive live-in experience from 7 to 28 days.

Eden Retreat

Eden Retreat

Eden Health Retreat

Gold Coast Hinterland, QLDEst. 1991
2 nights
Weight LossWellness
Meals includedChef-prepared mealsPoolSpa

Eden Retreat is a multi-award winning luxury wellness retreat nestled in the Gold Coast hinterland of Currumbin Valley. It offers a life-changing experience focused on disconnecting from daily life, connecting with nature, and promoting health through wholesome nutrition, fitness activities, spa treatments, and cutting-edge vitality therapies. Originally known as Camp Eden (established 1991), it has been recognised with World Luxury Hotel and Spa Awards.