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Chi of Life Weight Loss and Health Retreat

Chi of Life Retreats

Sunshine Coast, QLDMax 12 guestsAll fitness levels
Weight LossFitness BootcampWellness
7 days to 28 daysMeals included

About

Chi of Life positions itself as Australia's longest serving dedicated weight loss and wellness retreat, catering to people of all shapes, sizes and fitness levels. They offer small group programs (max 12 participants) with individualised exercise programs, chef-cooked meals designed for weight loss, and mindset and nutrition education. The retreat provides a fully inclusive live-in experience from 7 to 28 days.

Australias longest serving dedicated WEIGHT LOSS AND WELLNESS retreat

Programs Offered

7 to 28 Day Retreat

customisableweight loss

Fully inclusive live-in 7 to 28 day retreat program to help you live a healthier life, designed to help you understand your body and what diet works for you. Take a wellness vacation to recharge and restore.

all genders, all ages, shapes and sizes

Home Weight Loss Programme

weight loss

A home-based programme for those who are time poor and unable to attend the retreat, designed to help you succeed at home.

Activities & Fitness

Personalised programs
1-on-1 training
All fitness levels

Meals & Nutrition

Real food designed for weight loss that tastes great and can be replicated at home

Meals included
Professional chef
Nutrition education
Take-home meal plans

Pricing

Included:

accommodation
all meals
exercise program
mindset and nutrition education seminars

Quick Facts

Max guests12
Gendermixed
Duration7 days - 28 days

Medical & Safety

Health assessment

After the Retreat

Take-home plan
At-home program

Take-home meal plans with meals that can be easily planned and prepared at home. A separate Home Weight Loss Programme is also available for those unable to attend the retreat.

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