Golden Springs Health Retreat
About
Golden Springs Health Retreat is a Noosa-based Queensland retreat offering weight loss, fitness, spa and relaxation programs. Guests enjoy over 5 hours of daily fitness classes for all levels, health seminars, and healthy meal plans designed for rapid and lasting weight loss results. Everything is optional, allowing guests to tailor their experience to their personal goals.
“A weight loss retreat that delivers rapid results that last for the rest of your life”
Programs Offered
Weight Loss Retreat
Over 5 hours of daily fitness classes for all fitness levels, health seminars for long term success, and a healthy meal plan. Designed for fast but healthy weight loss with lasting results.
all fitness levels and weights
Fitness Retreat
Hours of fitness classes each day with unrestricted gym access. An intense fitness-based program to take fitness to a new level, with optional tennis, golf and surfing.
Spa Retreat
A program focused on de-stressing and relaxation with spa treatments, optional fitness classes, yoga, pilates, and gym access. Includes healthy spa cuisine.
singles, groups of friends or couples
Freedom Retreat
An unstructured program giving total freedom to choose from all daily activities, spa treatments, fitness classes and healthy cuisine. Guests do what they want to do.
Activities & Fitness
Daily fitness: 5+ hours
Meals & Nutrition
healthy spa cuisine
Pricing
Quick Facts
Facilities
Stunning Noosa resort setting on Queensland's Sunshine Coast
Medical & Safety
After the Retreat
Health seminars and education for long term success; meals you can recreate when you get home
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