Sundara Ayurveda Health & Wellness Retreat
About
Sundara is an Ayurveda-inspired health retreat set on 75 acres in the Sunshine Coast Hinterland, offering personalised one-on-one bespoke retreats focused on restoring balance to mind, body and spirit. They provide exclusive three, five and seven-day programs featuring Ayurvedic treatments, yoga, meditation, plant-based cuisine, and various healing modalities. The retreat emphasises deep rest, cleansing, and creating new paths to vitality and health.
“a place to take a deep pause, a deep rest and create a new path of a vitality and health.”
Programs Offered
Rejuvenation
A cleansing getaway that begins the moment you drive onto the 75 acre property nestled in the beauty of Black Mountain.
Stress & Anxiety Management
Designed for those suffering from stress or burn-out symptoms.
People suffering from stress or burn-out symptoms
Body Detox & Cleanse
An Ayurvedic package that cleanses the body and mind through therapeutic fasting, detoxing medicines and cleansing procedures including Panchakarma cleanses, oil therapies, and medicinal herbal steam baths.
People with digestive disorders, feeling sluggish and toxic, foggy focus, mood swings and cravings, wanting more energy and stronger immune system
Slimming
A special Ayurvedic treatment focused on losing weight, feeling freer and more comfortable, and preventing the harmful effects that can occur due to being overweight.
People wanting to lose weight
Activities & Fitness
Meals & Nutrition
Ayurvedic plant-based cuisine, organic, freshly prepared according to individual constitution (dosha type)
Dietary accommodations:
The Team
The retreat is run by founders Heidi and Joe Veraa, supported by practitioners Aurora, Esther, and Hanna. The team includes Ayurvedic practitioners, specially trained Ayurveda therapists, yoga and meditation teachers, soul guides, Vedic Astrologers, and life and diet coaches.
Heidi DeWald Veraa
Ayurvedic Practitioner / Co-Founder
Ayurvedic Practitioner with approximately 25 years studying alternative medicine, yoga, meditation and Classical Ayurvedic Medicine
Joe Veraa
Co-Founder / Practitioner
Aurora
Practitioner
Esther
Practitioner
Hanna
Ayurveda Therapist / Yoga Teacher
Guest Experiences
“Absolutely life changing. I was on the verge of total burn out and this retreat completely revived me. I was nervous to go to the retreat on my own – and all I can say is I'm so grateful I trusted myself and did it. Heidi and Joe are true healers. They have a gift and it's such a honour they share this gift with their clients. Highlights for me are the treatments, food (OMG it's that good) and the lasting healing that takes place. I've been to many of the luxury retreats around the world. This place is different. It's really about the transformation of the mind and spirit that happens – with very individual care and focus. This is a home where you can heal. Surrender to the experience of it 💓 I will be returning! X”
“My 5 day retreat at Sundara was life changing and healing. Heidi and Joe are generous beyond words… attentive and nurturing hosts who provide an unforgettable experience through personalised treatments, connection & support. I loved the morning yoga amongst nature and the sound healing was unforgettable. My bespoke tiny home was a haven of peace & tranquility, the attention to detail so well considered. The Ayurvedic meals were nothing short of incredible, nourishing and innovative, shared in a relaxed setting with other like minded guests. A transformative experience that I would encourage everyone to try. I can't wait to return!”
Frequently Asked Questions
Is everything included in the price?
Are your accommodation private? No sharing?
Pricing
Included:
Extra cost:
Cancellation within four weeks of retreat incurs 50% cancellation fee. Cancellation within fourteen days incurs forfeit of full fee.
Quick Facts
Facilities
75 acres of koala habitat land in the Sunshine Coast Hinterland with semi-rainforest, deep ponds, creek with waterfalls, and rolling hills
75 acres
Medical & Safety
After the Retreat
A final comprehensive consultation ends your stay. Heidi will discuss results and give advice on how to slowly come off your cleanse and integrate your stay into daily life. Personal final Consultation Notes summarizing all results are provided to take home.
Getting There
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