weightloss.com.au
weightloss.com.au
New Start Retreats

New Start Retreats

Sydney, NSWAll fitness levels
Weight LossFitness Bootcamp
Meals included

About

New Start Retreats is a specialist weight loss retreat provider offering rapid results-based programs across multiple Australian locations including NSW, Sydney, Victoria, Perth, and Queensland. They cater to all shapes, sizes, and fitness levels with programs ranging from weight loss camps and fitness retreats to fat camps for those over 100kg. Their approach combines intense fitness training with balanced nutrition and personal coaching.

Weight loss retreat to transform your body & life

Programs Offered

Weight Loss Camp

weight loss

The most comprehensive weight loss camp in Australia designed to help participants lose weight fast and experience long term results. For all shapes, sizes and fitness levels.

all shapes, sizes and fitness levels

Fitness Retreat

intensivefitness bootcamp

Intense fitness retreat program for those with smaller weight loss goals or who want to take their fitness to another level. Features boot camp style training with personal coaching.

those with smaller weight loss goals or wanting to improve fitness

Fat Camp Life Change

customisableweight loss

For those over 100kgs who want to transform their body and life. Participants exercise at their own level with a focus on long term lifestyle change.

people over 100kgs

Activities & Fitness

yogapilatesgym workoutsHIITbushwalkingcanoeing
Personalised programs
All fitness levels

Meals & Nutrition

balanced and healthy

Meals included

The Team

David Rawlings

Blog Author

Pricing

Quick Facts

Facilities

stunning coastal and other locations

Spa
pool
poolsspas

Medical & Safety

Other Retreats in New South Wales

Cedarvale Health and Lifestyle Retreat

Cedarvale Health and Lifestyle Retreat

Cedarvale

Southern Highlands / Kangaroo Valley, NSWEst. 1990
4 nights - 12 nightsFrom $1,800
Weight LossDetoxWellnessMedical
Meals includedPoolSpaGym

Established in 1990, Cedarvale is a Christian not-for-profit charity operating two health retreats in NSW and Victoria. Their health programs focus on lasting lifestyle changes and are aimed at preventing and treating lifestyle-related diseases including weight management, diabetes, high blood pressure, and cholesterol. Both locations offer boutique accommodations in natural settings with qualified staff support.

NuYu Total Health Retreats

NuYu Total Health Retreats

NuYu Total Health

Near Sydney, NSW
1 week - 2 weeksFrom $27
Weight LossFitness BootcampMedical
Meals includedAll fitness levelsGym

NuYu Total Health Retreats is a specialist weight loss and fitness retreat provider operating in Australia, Thailand and Spain. They focus on helping overweight and obese adults of all fitness levels drop fat, get fit and develop long-term healthy habits through a structured program combining exercise, nutrition and mindset education. They also offer online programs including a 28-day meal plan for those who can't attend in person.

NuYu Weight Loss Retreat Salt Beach

NuYu Weight Loss Retreat Salt Beach

NuYu Total Health

Northern Rivers / Salt Village, NSW
1 week - 28 days
Weight LossFitness Bootcamp
Meals includedAll fitness levelsGym

NuYu is a specialist weight loss and fitness health retreat operating across multiple locations including Salt Beach (QLD/NSW border), NSW near Sydney, Thailand, and Spain. Their tried and tested program focuses on three core areas: exercise at your fitness level, a nutritious meal plan, and healthy mindset education through seminars. They position themselves as industry leaders in weight loss and obesity, using evidence-based measures to deliver results-focused programs for all fitness levels.

Cedarvale Health and Lifestyle Retreat

Cedarvale Health and Lifestyle Retreat

Cedarvale

Southern Highlands, NSWEst. 1990
4 nights - 12 nightsFrom $1,800
Weight LossDetoxWellnessMedical
Meals includedPoolSpaGym

Established in 1990, Cedarvale is a Christian not-for-profit charity operating two health retreats near Sydney/Canberra and Melbourne. Their programs focus on lasting lifestyle changes and are effective in preventing and treating lifestyle-related diseases. They offer boutique accommodations in natural bush settings with qualified staff supporting comprehensive wellness programs.