Mango Lime Chicken Stir Fry

Ingredients

• 1 chicken breast, diced
• 1 cup cauliflower florets
• 1 carrot, sliced
• 1/4 capsicum, sliced
• 1 tbsp. olive oil
• 2 cups cabbage, sliced finely
• 2 cloves garlic
• 2 spring onions, sliced
• 10 mint leaves
• 1 tbsp. sweet chilli sauce
• 1/4 cup water
• 1 mango, peeled and cut
• * Sauce:
• 3 tbsp. lime juice
• 1 tsp. brown sugar
• 1 tsp. fish sauce
• 1 tbsp. mirin
• 1 tsp. soy

Method

1. 1Mix sauce ingredients in a small bowl, set aside.
2. 2Heat olive oil in a non-stick fry pan and stir fry capsicum, carrot, cauliflower on med heat, approx 5 mins. You might need to place a lid on to help cook the vegetables, you can add a little water after a couple of minutes.
3. 3Once vegetables have softened take off lid and add 1 crushed garlic, saute for 1 further minute.
4. 4Whilst this is cooking in a small fry pan sprayed with cooking spray saute chicken until cooked, add 1 more crushed garlic and stir fry for 1 minute.
5. 5Add this to the vegetable pan. Now add mango, mint, drizzle a little sweet chilli sauce, a little water over and sauce. Mix until combined.
6. 6Serve immediately.