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Recipe collection

Healthy Meals Under 500 Calories Recipes

Healthy meals with less than 500 calories per serve. Nutritious recipes perfect for managing your daily calorie intake without sacrificing flavour.

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39 recipes
Spiced Blackcurrent & Apple JuiceDrink

Spiced Blackcurrent & Apple Juice

96cal / serve
P 0gC 21gF 1g
Strawberry and Mango SmoothieDrink

Strawberry and Mango Smoothie

296cal / serve
P 17gC 43gF 5g
Strawberry & Watermelon JuiceDrink

Strawberry & Watermelon Juice

59cal / serve
P 1gC 10gF 1g
Strawberry SmoothieDrink

Strawberry Smoothie

206cal / serve
P 15gC 26gF 4g
Summer Berry CoolerDrink

Summer Berry Cooler

119cal / serve
P 2gC 19gF 1g
Sweet Green SmoothieDrink

Sweet Green Smoothie

184cal / serve
P 4gC 33gF 3g
Yoghurt SmoothieDrink

Yoghurt Smoothie

209cal / serve
P 15gC 27gF 4g
Chicken & Avocado PizzaPizza

Chicken & Avocado Pizza

397cal / serve
P 41gC 33gF 11g
Chicken & Chorizo PizzaPizza

Chicken & Chorizo Pizza

425cal / serve
P 49gC 30gF 13g
Chicken & Mushroom PizzaPizza

Chicken & Mushroom Pizza

347cal / serve
P 46gC 24gF 6g
Falafel PizzaPizza

Falafel Pizza

282cal / serve
P 13gC 30gF 11g
Greek Lamb PizzaPizza

Greek Lamb Pizza

335cal / serve
P 32gC 24gF 10g
Italian Steak PizzaPizza

Italian Steak Pizza

373cal / serve
P 44gC 31gF 8g
Mexican Beef & Bean PizzaPizza

Mexican Beef & Bean Pizza

456cal / serve
P 30gC 37gF 20g
Mini Chicken and Cheese PizzaPizza

Mini Chicken and Cheese Pizza

270cal / serve
P 22gC 36gF 4g
Mini Ham & Pineapple PizzaPizza

Mini Ham & Pineapple Pizza

253cal / serve
P 18gC 35gF 4g
Mini Macaroni Bolognese PizzaPizza

Mini Macaroni Bolognese Pizza

301cal / serve
P 16gC 43gF 6g
Mini Mexican PizzaPizza

Mini Mexican Pizza

301cal / serve
P 15gC 47gF 5g
Mini Potato and Rosemary PizzaPizza

Mini Potato and Rosemary Pizza

241cal / serve
P 11gC 39gF 4g
Pumpkin & Vegetable PizzaPizza

Pumpkin & Vegetable Pizza

241cal / serve
P 13gC 29gF 6g
Roast Capsicum & Eggplant PizzaPizza

Roast Capsicum & Eggplant Pizza

373cal / serve
P 13gC 60gF 7g
BBQ Baby PotatoesSides

BBQ Baby Potatoes

116cal / serve
P 4gC 21gF 1g
Broccolini & Potato SaladSides

Broccolini & Potato Salad

68cal / serve
P 3gC 10gF 1g
Cauliflower GratinSides

Cauliflower Gratin

110cal / serve
P 7gC 10gF 4g
Chickpea and Bean SaladSides

Chickpea and Bean Salad

226cal / serve
P 12gC 27gF 6g
Fried Brown RiceSides

Fried Brown Rice

311cal / serve
P 8gC 52gF 6g
Green Beans with BaconSides

Green Beans with Bacon

118cal / serve
P 4gC 3gF 9g
Grilled Spicy PotatoSides

Grilled Spicy Potato

216cal / serve
P 5gC 29gF 8g
Low Fat ColeslawSides

Low Fat Coleslaw

97cal / serve
P 4gC 14gF 2g
Low Fat Potato SaladSides

Low Fat Potato Salad

202cal / serve
P 4gC 28gF 7g
Low Fat Yoghurt DressingSides

Low Fat Yoghurt Dressing

101cal / serve
P 7gC 10gF 3g
Mexican RiceSides

Mexican Rice

241cal / serve
P 7gC 39gF 4g
Mushroom & Herb StuffingSides

Mushroom & Herb Stuffing

108cal / serve
P 5gC 11gF 4g
Potato GratinSides

Potato Gratin

253cal / serve
P 16gC 21gF 13g
Pumpkin & Green Lentil SaladSides

Pumpkin & Green Lentil Salad

402cal / serve
P 29gC 30gF 11g
Baba Ganoush DipEntertaining

Baba Ganoush Dip

51cal / serve
P 3gC 3gF 3g
Beetroot DipEntertaining

Beetroot Dip

52cal / serve
P 2gC 6gF 2g
Bruschetta Eggplant & TomatoEntertaining

Bruschetta Eggplant & Tomato

63cal / serve
P 2gC 8gF 2g
Falafel BallsEntertaining

Falafel Balls

22cal / serve
P 1gC 3gF 1g