Vegetarian Fried Rice

Ingredients

• 1 tbsp. olive oil
• 2 tsp. crushed ginger (we used from a jar)
• 2 cloves garlic, crushed
• 1 medium onion, finely sliced
• 1 stick celery, finely chopped
• ½ red capsicum, finely diced
• 2 carrots, peeled and chopped
• ½ can corn kernels, drained
• ½ zucchini (aka corgette), chopped
• 2 cups cooked basmati rice
• 8 mushrooms, sliced
• 2 tablespoons kecap manis
• 3 tbsp. soy sauce, light
• 2 tbsp. oyster sauce
• 2 tbsp. low fat milk
• 2 eggs

Method

1. 1Heat wok or large frying pan over medium heat. Add oil and onion and sauté for 2 minutes.
2. 2Add carrot, celery, zucchini, ginger, garlic and capsicum, saute for 5 mins. You can add a splash of water if you like.
3. 3Splash a little soy over vegetables
4. 4Meanwhile mix eggs and milk in a small bowl, and add to pan. Keep stirring as the egg cooks. Add corn and mushrooms, a splash of soy and keep stirring for a couple more minutes.
5. 5Combine rice & drizzle all the sauces over the mixture and keep stirring until all incorporated.
6. 6Season with some cracked pepper and serve immediately.