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Golden Springs Health Retreat

Golden Springs Health Retreat

Sunshine Coast, QLDAll fitness levels
Weight LossFitness BootcampWellnessYoga & Meditation
3 days to several weeksMeals included

About

Golden Springs Health Retreat is a Noosa-based Queensland retreat offering weight loss, fitness, spa and relaxation programs. Guests enjoy over 5 hours of daily fitness classes for all levels, health seminars, and healthy meal plans designed for rapid and lasting weight loss results. Everything is optional, allowing guests to tailor their experience to their personal goals.

A weight loss retreat that delivers rapid results that last for the rest of your life

Programs Offered

Weight Loss Retreat

customisableweight loss

Over 5 hours of daily fitness classes for all fitness levels, health seminars for long term success, and a healthy meal plan. Designed for fast but healthy weight loss with lasting results.

all fitness levels and weights

Fitness Retreat

customisablefitness bootcamp

Hours of fitness classes each day with unrestricted gym access. An intense fitness-based program to take fitness to a new level, with optional tennis, golf and surfing.

Spa Retreat

gentlewellness

A program focused on de-stressing and relaxation with spa treatments, optional fitness classes, yoga, pilates, and gym access. Includes healthy spa cuisine.

singles, groups of friends or couples

Freedom Retreat

customisablewellness

An unstructured program giving total freedom to choose from all daily activities, spa treatments, fitness classes and healthy cuisine. Guests do what they want to do.

Activities & Fitness

Daily fitness: 5+ hours

fitness classesyogapilatesbush walksaqua classesgym sessionstennisgolfsurfing
All fitness levels
Pool on site
Gym on site

Meals & Nutrition

healthy spa cuisine

Meals included
Nutrition education
Take-home meal plans

Pricing

Quick Facts

Duration3 days - several weeks

Facilities

Stunning Noosa resort setting on Queensland's Sunshine Coast

Spa
Walking trails
gymnasiumspapoolfitness class studios

Medical & Safety

After the Retreat

Take-home plan

Health seminars and education for long term success; meals you can recreate when you get home

Other Retreats in Queensland

OnTrack Retreats

OnTrack Retreats

OnTrack Health Retreats

Sunshine Coast, QLD
1 week - 12 weeks
Weight LossFitness BootcampWellness
Meals includedAll fitness levelsPoolSpa

OnTrack Retreats positions itself as Australia's No.1 weight loss, fitness and lifestyle change retreat, offering a comprehensive residential program of fitness, nutrition, and education. The program is designed for all shapes, sizes and fitness levels, with a focus on long-term habit change rather than short-term diets. They operate small groups of typically 8-16 guests with personalised attention and offer a money-back guarantee.

Chi of Life Weight Loss and Health Retreat

Chi of Life Weight Loss and Health Retreat

Chi of Life Retreats

Sunshine Coast, QLD
7 days - 28 daysMax 12 guests
Weight LossFitness BootcampWellness
Meals includedAll fitness levelsChef-prepared meals

Chi of Life positions itself as Australia's longest serving dedicated weight loss and wellness retreat, catering to people of all shapes, sizes and fitness levels. They offer small group programs (max 12 participants) with individualised exercise programs, chef-cooked meals designed for weight loss, and mindset and nutrition education. The retreat provides a fully inclusive live-in experience from 7 to 28 days.

Eden Retreat

Eden Retreat

Eden Health Retreat

Gold Coast Hinterland, QLDEst. 1991
2 nights
Weight LossWellness
Meals includedChef-prepared mealsPoolSpa

Eden Retreat is a multi-award winning luxury wellness retreat nestled in the Gold Coast hinterland of Currumbin Valley. It offers a life-changing experience focused on disconnecting from daily life, connecting with nature, and promoting health through wholesome nutrition, fitness activities, spa treatments, and cutting-edge vitality therapies. Originally known as Camp Eden (established 1991), it has been recognised with World Luxury Hotel and Spa Awards.

Living Valley Health Retreat

Living Valley Health Retreat

Living Valley

Noosa Hinterland / Sunshine Coast, QLD
2 days - 42 daysFrom $2,320
Weight LossDetoxWellnessMedical
Meals includedPoolSpaGym

Living Valley is one of Australia's most established health retreats, set across 145 acres in the Noosa Hinterland on the Sunshine Coast. For more than 35 years, guests have come to restore their health through natural healing principles, personalised naturopathic care and structured detox programs. It is a Registered Public Benevolent Institution (not for profit) offering all-inclusive retreat programs combining naturopathic care, therapeutic treatments, nourishing cuisine and daily wellness activities.