Foods Highest in Maltodextrin

Top 50 Australian foods ranked by maltodextrin content per 100g, sourced from the AFCD.

#	Food	Group	g/100g
1	Glucose, liquid or syrup	Sugar products and dishes	43.5
2	Gravy powder, dry mix	Savoury sauces and condiments	25.5
3	Lolly, jelly varieties	Confectionery and cereal/nut/fruit/seed bars	21.0
4	Soup, vegetable, instant dry mix	Soup	20.0
5	Lolly, mint flavoured, sugar sweetened	Confectionery and cereal/nut/fruit/seed bars	19.0
6	Coffee mix, with beverage whitener & sugar, dry powder	Non-alcoholic beverages	10.0
7	Beverage base, chocolate flavour, added vitamins & minerals (Milo)	Non-alcoholic beverages	5.7
8	Breakfast cereal, beverage, non-chocolate flavours, added vitamins & minerals (Up & Go)	Non-alcoholic beverages	5.4
9	Biscuit, savoury, rice cracker, added vegetable powder	Cereal based products and dishes	3.0
10	Beer, high alcohol (5% v/v & above)	Alcoholic beverages	0.50
11	Beer, full strength (alcohol 4-4.9% v/v)	Alcoholic beverages	0.40
12	Beer, full strength (alcohol 4-4.9% v/v), carbohydrate modified	Alcoholic beverages	0.20
13	Beer, light (alcohol 1-2.9% v/v)	Alcoholic beverages	0.20

Top Foods by Nutrient

Highest in Calcium Highest in Iron Highest in Protein Highest in Vitamin C Highest in Fibre Highest in Potassium Highest in Zinc Highest in Magnesium Highest in Sodium Highest in Folate Highest in Cholesterol Highest in Sugar

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. All values per 100g of edible portion. Rankings exclude foods where maltodextrin value is zero or not measured.