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Living Valley Health Retreat

Living Valley Health Retreat

Living Valley

Noosa Hinterland / Sunshine Coast, QLD
Weight LossDetoxWellnessMedical
2 days to 42 daysFrom $2,320 AUDMeals included

About

Living Valley is one of Australia's most established health retreats, set across 145 acres in the Noosa Hinterland on the Sunshine Coast. For more than 35 years, guests have come to restore their health through natural healing principles, personalised naturopathic care and structured detox programs. It is a Registered Public Benevolent Institution (not for profit) offering all-inclusive retreat programs combining naturopathic care, therapeutic treatments, nourishing cuisine and daily wellness activities.

A Health & Wellbeing Retreat in the Noosa Hinterland, Australia

Programs Offered

2-Day Reviver

wellness

A short 2-day retreat program.

3-Day Rejuvenator

gentlewellness

A restorative 3-day escape to reset, recharge and deeply rejuvenate. Blends nourishing food, spectacular scenery and professional therapeutic care to help restore energy and ease tension. Includes a relaxing massage, nurturing facial and daily steam baths.

5-Day Reset

gentlewellness

A nurturing 5-day escape devoted to rest, renewal and gentle transformation. Designed to calm the nervous system, nourish the body and guide guests back to themselves through nourishing food, soothing therapies and the healing presence of nature.

7-Day Power Cleanse

moderatedetox

A structured 7-day detox designed to reset the body, restore clarity and rebuild energy. Guided by the naturopathic team with personalised consultations, advanced health testing and a carefully supported approach to cleansing combining wholefoods, targeted nutrition and restorative treatments.

7-Day Healthy Holiday

gentlewellness

A refreshing 7-day retreat to reset, recharge and revive. Blends nourishing food, beautiful facilities, stunning natural surrounds and caring support. Includes deep rest, gentle reset and pure nurture in the tranquil day spa.

14-Day Pure Detox

detox

A 14-day detox retreat program.

The Absolute

wellness

A comprehensive 21 or 28-day retreat program.

Men's Ultimate Health

wellness

A men's health retreat available in 7, 14 or 21-day durations.

men only

Mental Wellness

wellness

A mental wellness retreat available in 7 or 14-day durations.

Women's Flourish

wellness

A women's health retreat available in 7, 14 or 21-day durations.

women only

Weight Management

weight loss

A dedicated weight management retreat available in 14, 21, 28, 35 or 42-day durations.

BioHack Retreat

wellness

A biohacking retreat available in 7, 14 or 21-day durations.

Activities & Fitness

guided morning walksfunctional movement classesstretch classesbreath and relaxation classesaqua fitness classessound healingsteam bathsbush walkingswimming
1-on-1 training
Pool on site
Gym on site

Meals & Nutrition

Organic gourmet meals with nourishing soups and broths for dinner. Power Cleanse includes optional structured cleanse using juices, smoothies and protein shakes.

Meals included
Cooking classes
Nutrition education

Guest Experiences

I first came to Living Valley Health Retreat 26 years ago, and I have returned several times since. Over the years, I've witnessed amazing transformations — people arriving depleted, unwell, and discouraged, and leaving with renewed vitality, clarity, and hope. It has always been a special place.

Maurita R

Living Valley is the most special Space in the Sunshine Coast Hinterland! Stunning Property with amazing Food, Health Care and the most beautiful Staff. 10 out of 10 recommend you treat yourself- you will not regret the investment into your Health & Life-force.

Goodness B

When I first arrived, I was completely exhausted—mentally, physically, emotionally... Just 1 week later, something shifted. I felt renewed, clear-headed, and more in tune with myself... I emerged with a lifestyle and fitness plan tailored specifically my needs, my pace, my goals.

Judy D1 week

Pricing

From $2,320AUD

Included:

accommodation
organic gourmet meals for breakfast and lunch
dinner soups or nourishing broths
daily wellness activities
daily steam baths
guided morning walks
group fitness and stretch classes
access to all facilities including gym, swimming pools, bush walking trails
educational health and lifestyle lectures
complimentary Sunday transfers from Brisbane and Sunshine Coast airports

Extra cost:

+optional upgrades and treatments
+specialised day spa beauty treatments
+hyperbaric oxygen therapy
+drip IV therapy
+personal training sessions
+one-on-one counselling sessions
+equine therapy

All payments including deposits are non-refundable. Bookings may be transferred to a family member or friend with 7 days' notice and a $150 name change/rebooking fee. Postponements incur a $150 fee per person per package, available once only, within 6 months of original booking date. Cancellation within 7 days of arrival, non-arrival or early departure incurs 100% cancellation fee.

Quick Facts

Gendermixed
Duration2 days - 42 days
Roomsmixed

Facilities

145 acres in the Noosa Hinterland on the Sunshine Coast

145 acres

Spa
Sauna/Steam room
Walking trails
lap pool and swimming pools
Waterlily Day Spasteam roomsice bathshyperbaric oxygen therapyfully equipped fitness centrePilates studiobush walking trailslap poolswimming poolshealth shopfirepitmPulse infrared sauna

Medical & Safety

Health assessment
Body composition analysis
Psychologist/Counsellor

After the Retreat

Take-home plan

Power Cleanse includes a personalised supplement plan for continued wellbeing. Guest reviews mention emerging with a lifestyle and fitness plan tailored specifically to individual needs, pace and goals.

Results

Years operating

35 years

Getting There

Nearest airport

Brisbane and Sunshine Coast airports

Airport transfers

Check-in: Sunday

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