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Healthy High Protein Dinner Recipes

Healthy high protein dinner recipes that are satisfying and nutritious. All recipes deliver 25g or more of protein per serve.

Italian Tuna Pilaf

Italian Tuna Pilaf

41g
protein
49.5g
carbs
Japanese Skewers with Apple Slaw

Japanese Skewers with Apple Slaw

35.2g
protein
29.7g
carbs
Lamb Kebabs with Pumpkin & Spinach Salad

Lamb Kebabs with Pumpkin & Spinach Salad

456
cal
49.1g
protein
15.9g
carbs
Leek & Zucchini Bake

Leek & Zucchini Bake

485
cal
28.6g
protein
43.2g
carbs
Lemon Chicken

Lemon Chicken

471
cal
45.7g
protein
43.2g
carbs
Macaroni & Cheese

Macaroni & Cheese

397
cal
31g
protein
51.8g
carbs
Mango Lime Chicken Stir Fry

Mango Lime Chicken Stir Fry

406
cal
49g
protein
23.1g
carbs
Meat loaf

Meat loaf

435
cal
38.4g
protein
38.9g
carbs
Mediterranean Lemon Tuna

Mediterranean Lemon Tuna

488
cal
48.2g
protein
30g
carbs
Mexican Beef & Beans

Mexican Beef & Beans

595
cal
39.9g
protein
72.2g
carbs
Mexican Beef Lasagne

Mexican Beef Lasagne

34.6g
protein
19g
carbs
Mexican Chilli Beef

Mexican Chilli Beef

476
cal
43g
protein
39.4g
carbs
Mexican Meatballs

Mexican Meatballs

46.4g
protein
21g
carbs
Moroccan Beef Hot Pot

Moroccan Beef Hot Pot

554
cal
50.8g
protein
26.1g
carbs
Moroccan Chicken

Moroccan Chicken

392
cal
44.5g
protein
18.7g
carbs
Moroccan Chicken with Couscous

Moroccan Chicken with Couscous

406
cal
49.7g
protein
22.9g
carbs
Moussaka

Moussaka

411
cal
32.1g
protein
25.8g
carbs
Nasi Goreng

Nasi Goreng

323
cal
28g
protein
29.4g
carbs
Parmesan Crumbed Fish

Parmesan Crumbed Fish

509
cal
48g
protein
42.6g
carbs
Pesto Penne, Sweet Potato & Broccoli

Pesto Penne, Sweet Potato & Broccoli

552
cal
42.9g
protein
85.6g
carbs
Pork & Cabbage Stir Fry

Pork & Cabbage Stir Fry

435
cal
31.2g
protein
37g
carbs
Pork Fillet Stacks

Pork Fillet Stacks

344
cal
49.6g
protein
23.1g
carbs
Potato, Capsicum, Mushroom Frittata

Potato, Capsicum, Mushroom Frittata

461
cal
35.7g
protein
28.7g
carbs
Quick Creamy Chicken & Broccoli Bake

Quick Creamy Chicken & Broccoli Bake

425
cal
49.5g
protein
32.2g
carbs
Quick Salmon Curry

Quick Salmon Curry

480
cal
39.8g
protein
10.9g
carbs
Ricotta & Spinach Pasta Seashells

Ricotta & Spinach Pasta Seashells

516
cal
28.6g
protein
61.3g
carbs
Rosemary Chicken with Tarragon Sauce

Rosemary Chicken with Tarragon Sauce

533
cal
60g
protein
35.8g
carbs
Salmon with Couscous, Peas & Zucchini

Salmon with Couscous, Peas & Zucchini

523
cal
40.8g
protein
40.5g
carbs
Satay Fried Rice with Beef

Satay Fried Rice with Beef

459
cal
40.6g
protein
33.8g
carbs
Seafood Paella

Seafood Paella

564
cal
33.2g
protein
68.3g
carbs
Sesame Chicken Noodles

Sesame Chicken Noodles

552
cal
46.7g
protein
31.3g
carbs
Slow Cooker Beef & Vegetables

Slow Cooker Beef & Vegetables

366
cal
34.8g
protein
20.7g
carbs
Slow Cooker Beef Vindaloo

Slow Cooker Beef Vindaloo

435
cal
45.3g
protein
36.9g
carbs
Slow Cooker Chicken & Chorizo

Slow Cooker Chicken & Chorizo

495
cal
53.4g
protein
32.5g
carbs
Slow Cooker Coq Au Vin

Slow Cooker Coq Au Vin

433
cal
48.7g
protein
5.8g
carbs
Slow Cooker Mediterranean Lamb

Slow Cooker Mediterranean Lamb

435
cal
48.9g
protein
25.2g
carbs
Slow Cooker Spaghetti Meatballs

Slow Cooker Spaghetti Meatballs

40g
protein
52.7g
carbs
Slow Cooker Spanish Lamb with Beans

Slow Cooker Spanish Lamb with Beans

447
cal
50.5g
protein
14.1g
carbs
Slow Cooker Tex Mex Stew (Carne Guisada)

Slow Cooker Tex Mex Stew (Carne Guisada)

394
cal
43.9g
protein
20.4g
carbs