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Dinner

Lemon Chicken

Because of this, this lemon chicken recipe is light, and the nutritions of this dish speak for themselves. If you want a great tasting lemon chicken without the fat and calories, this is it.

2
Serves
471
Calories
45.7g
Protein
471g
Serving Size
Protein 46gCarbs 43gFat 10gper serve
Lemon Chicken
Dinner

Ingredients

  • 1 chicken breast, sliced
  • 1 cup broccoli, cut into florets
  • 1 cup cauliflower cut in florets
  • 1/4 red capsicum, sliced
  • 1 carrot, diced
  • 1/2 onion, diced
  • 1 cup cooked rice
  • 1 tbsp. olive oil
  • * Sauce:
  • 1-2 lemons freshly squeezed (1/4 cup juice)
  • 1 tbsp. mirin
  • 1 tbsp. brown sugar
  • 2 tbsp. soy sauce
  • 1 tbsp. cornflour mixed with 1/4 cup cold water in a cup
Keep cooking

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