Dinner
Satay Fried Rice with Beef
If you love satay, you'll really enjoy this easy to cook fried rice with beef. We've simplified the sauce component & loaded the dish up with vegetables to make it really healthy.
4
Serves
459
Calories
40.6g
Protein
406g
Serving Size
Protein 41gCarbs 34gFat 16gper serve

Ingredients
- 1 cup brown rice cooked with 2 cups water (as per instructions)
- 400g Beef (fillet)
- 1 tbsp. olive oil
- * Sauce
- 2 tbsp. Mirin (Rice Wine)
- 2 tbsp. light soy sauce
- 2 tsp. brown sugar
- 50g (3 heaped tbsp.) peanut butter
- ½ tsp. crushed chilli or chilli sauce
- ½ fresh lime juiced
- * Vegetables
- 1 Carrot, large, grated
- 1 small broccoli head, cut into florets
- 1 small onion, sliced
- ½ red capsicum, sliced
- 2 tsp. ginger, grated
- 2 tsp. garlic, crushed
- 1 cup frozen peas
- ½ fresh lime, juiced
Keep cooking
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