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Healthy High Protein Dinner Recipes

Healthy high protein dinner recipes that are satisfying and nutritious. All recipes deliver 25g or more of protein per serve.

Chicken Tikka Masala

Chicken Tikka Masala

488
cal
50.9g
protein
36.3g
carbs
Chicken with Yoghurt Curry Sauce

Chicken with Yoghurt Curry Sauce

397
cal
46.1g
protein
13.1g
carbs
Chilli Mac Bake

Chilli Mac Bake

344
cal
33.8g
protein
25.2g
carbs
Chilli Marinara Linguine

Chilli Marinara Linguine

476
cal
34g
protein
41g
carbs
Chinese Orange Pork Stir Fry

Chinese Orange Pork Stir Fry

452
cal
50.6g
protein
41.2g
carbs
Chunky Beef & Potato Curry

Chunky Beef & Potato Curry

478
cal
40.4g
protein
25.3g
carbs
Cottage Cheese Vegetable Lasagne

Cottage Cheese Vegetable Lasagne

423
cal
28.6g
protein
43g
carbs
Cottage Pie

Cottage Pie

571
cal
49g
protein
54.3g
carbs
Creamy Chicken Pappardelle

Creamy Chicken Pappardelle

562
cal
57.9g
protein
48.1g
carbs
Creamy Chicken Tenders

Creamy Chicken Tenders

497
cal
85.9g
protein
19.6g
carbs
Crumbed Fish & Chips

Crumbed Fish & Chips

454
cal
45g
protein
42.1g
carbs
Dijon Chicken Pies

Dijon Chicken Pies

564
cal
51.9g
protein
30.5g
carbs
Dijon Marinated Chicken

Dijon Marinated Chicken

801
cal
94.5g
protein
67.1g
carbs
Fettuccine Boscaiola

Fettuccine Boscaiola

535
cal
28.7g
protein
69.1g
carbs
Fish Stew (Bouillabaisse)

Fish Stew (Bouillabaisse)

208
cal
25.3g
protein
0.9g
carbs
Four Bean & Beef Casserole

Four Bean & Beef Casserole

413
cal
41.6g
protein
22.9g
carbs
French Beef Casserole

French Beef Casserole

45g
protein
20.8g
carbs
French Lamb Casserole

French Lamb Casserole

44.8g
protein
17.1g
carbs
Garlic Prawn Fried Rice

Garlic Prawn Fried Rice

378
cal
30.3g
protein
49.6g
carbs
Garlic Prawn Risotto

Garlic Prawn Risotto

327
cal
33g
protein
28.2g
carbs
Garlic Prawn Spaghetti

Garlic Prawn Spaghetti

361
cal
30.8g
protein
28.4g
carbs
Ginger Chicken with Noodles

Ginger Chicken with Noodles

480
cal
69.5g
protein
24g
carbs
Glazed Salmon with Noodles

Glazed Salmon with Noodles

476
cal
47.6g
protein
26.4g
carbs
Gnocchi Meatball Bake with Capsicum Sauce

Gnocchi Meatball Bake with Capsicum Sauce

445
cal
28.9g
protein
37.3g
carbs
Gourmet Steak Sandwich with Caramelised Onions

Gourmet Steak Sandwich with Caramelised Onions

641
cal
51.8g
protein
58.1g
carbs
Greek Lamb Hot Pot

Greek Lamb Hot Pot

478
cal
44.5g
protein
31.2g
carbs
Grilled Aussie Chicken Burger

Grilled Aussie Chicken Burger

602
cal
57.1g
protein
58.6g
carbs
Grilled Beef & Tomato Pasta

Grilled Beef & Tomato Pasta

495
cal
51.7g
protein
32.1g
carbs
Grilled Chicken Honey Mustard

Grilled Chicken Honey Mustard

73.2g
protein
37.2g
carbs
Grilled Chicken Mushroom Sauce

Grilled Chicken Mushroom Sauce

641
cal
71.9g
protein
38.2g
carbs
Grilled Chicken with Diane Sauce

Grilled Chicken with Diane Sauce

466
cal
50.6g
protein
11.6g
carbs
Grilled Fish with Creamy Lemon & Basil Sauce

Grilled Fish with Creamy Lemon & Basil Sauce

557
cal
59.1g
protein
36.6g
carbs
Grilled Salmon & Corn Salsa

Grilled Salmon & Corn Salsa

533
cal
44.5g
protein
28.6g
carbs
Herbed Chicken Meatballs

Herbed Chicken Meatballs

535
cal
43.2g
protein
49.8g
carbs
Herbed Lamb Casserole

Herbed Lamb Casserole

382
cal
45.2g
protein
15.1g
carbs
Honey Chicken with Vegtables & Rice

Honey Chicken with Vegtables & Rice

516
cal
55.7g
protein
38.6g
carbs
Honey Soy Salmon

Honey Soy Salmon

574
cal
47.6g
protein
47.9g
carbs
Hungarian Beef Goulash

Hungarian Beef Goulash

330
cal
35.4g
protein
12g
carbs
Italian Shepherd€™s Pie with Cauliflower Mash

Italian Shepherd€™s Pie with Cauliflower Mash

358
cal
27.4g
protein
13.7g
carbs