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Dinner

Honey Soy Salmon

Salmon isn't low in total fat but is low in saturated fat. The Omega-3 fatty acids found in Salmon are polyunsaturated fats that help protect against heart disease, and promote healthy skin and joints. This recipe is low in saturated fat, low in sugar and a good source of protein.

2
Serves
574
Calories
47.6g
Protein
309g
Serving Size
Protein 48gCarbs 48gFat 20gper serve
Honey Soy Salmon
Dinner

Ingredients

  • 300g salmon fillets (2 x small salmon fillets)
  • 1 tbsp. soy sauce
  • 1 tsp. honey
  • 1 tbsp. mirin
  • 1 clove garlic crushed
  • 1 tsp. ginger crushed
  • 1/2 cup brown rice, cooked as per instructions
  • 100g asparagus
  • 1/4 capsicum, diced
  • 1 tsp. olive oil
Keep cooking

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