Dinner
Slow Cooker Coq Au Vin
We have used Maryland in this recipe however drumsticks, thighs etc can be used as well.If you don’t have a slow cooker you can use an oven proof dish and cook in the oven on low heat, about 140-150C for about 2-3 hours or 160C for about 1-2 hours.This recipe is low sugar, low carb, low saturated fat, high protein.
6
Serves
433
Calories
48.7g
Protein
463g
Serving Size
Protein 49gCarbs 6gFat 19gper serve
Ingredients
- 6 Chicken Maryland’s, skin removed
- 1 tbsp. olive oil
- 2 celery stalks, sliced
- 2 carrots, sliced
- 8 cup mushrooms, whole
- 4 shallots, halved
- 4 cloves garlic
- 100g pancetta, diced
- Sprinkle dried thyme
- 2 cups red wine (cab sav or Shiraz)
- 2 cups chicken stock
- 2 tbsp. tomato paste
- 2 bay leaves
- Salt & pepper to taste
- 3 tbsp. brandy or cognac
- 1 tsp. brown sugar
- 1 tbsp. cornflour mixed with 1/4 cup cold water
Keep cooking
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