Vegetable products and dishes

Tomato, paste, with added salt

A thick red paste made from tomatoes with added salt.

Vegetable products and dishesSource: Analysed

Per 100g of edible portion

277kJ

Energy

3.1g

Protein

0.30g

Fat, total

3.5g

Total dietary fibre

9.9g

Total sugars

630mg

Sodium

Quick FAQ

How many calories are in tomato?

Tomato, paste, with added salt contains approximately 66 calories (277 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in tomato?

There are 3.1g of protein per 100g of tomato, paste, with added salt.

How much sugar is in tomato?

Tomato, paste, with added salt contains 9.9g of total sugars per 100g, making it moderate in sugar.

How much fat is in tomato?

Tomato, paste, with added salt has 0.3g of total fat per 100g.

Is tomato high in fibre?

Tomato, paste, with added salt is a source of dietary fibre, providing 3.5g per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients

Nutrient	Per 100g
Energy with dietary fibre	277 kJ
Energy, without dietary fibre	249 kJ

Proximates

8 nutrients

Nutrient	Per 100g
Moisture	76.5 g
Protein	3.1 g
Nitrogen	0.50 g
Fat, total	0.30 g
Total dietary fibre	3.5 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	10.4 g
Available carbohydrate, with sugar alcohols	10.4 g

Carbohydrates

9 nutrients

Nutrient	Per 100g
Fructose	5.4 g
Glucose	4.4 g
Sucrose	0.10 g
Maltose	0 g
Lactose	0 g
Total sugars	9.9 g
Added sugars	0 g
Free sugars	0 g
Starch	0.50 g

Minerals

13 nutrients

Nutrient	Per 100g
Calcium	28.0 mg
Copper	0.23 mg
Iodine	4.7 ug
Iron	1.6 mg
Magnesium	38.0 mg
Manganese	0.23 mg
Phosphorus	68.0 mg
Potassium	960 mg
Selenium	0.90 ug
Sodium	630 mg
Zinc	0.40 mg
Retinol	0 ug
Vitamin A retinol equivalents	220 ug

Vitamins

23 nutrients

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	1,320 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	1,320 ug
Thiamin	0.12 mg
Riboflavin	0.08 mg
Niacin	2.8 mg
Niacin derived from tryptophan	0.32 mg
Niacin derived equivalents	3.1 mg
Pyridoxine	2.0 mg
Cobalamin	0 ug
Folate, natural	12.0 ug
Folic acid	0 ug
Total folates	12.0 ug
Dietary folate equivalents	12.0 ug
Vitamin C	15.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	3.4 mg
Vitamin E	3.4 mg

Fatty Acids

10 nutrients

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Amino Acids

1 nutrient

Nutrient	Per 100g
Tryptophan	19.0 mg

Organic Acids

5 nutrients

Nutrient	Per 100g
Citric acid	1.6 g
Lactic acid	0 g
Malic acid	0.20 g
Oxalic acid	0 g
Quinic acid	0 g

Other

3 nutrients

Nutrient	Per 100g
Ash	3.5 g
Caffeine	0 mg
Cholesterol	0 mg

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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009208. All values per 100g of edible portion.