Vegetable products and dishes
Tomato, puree, commercial
Canned pureed tomatoes with added salt
Vegetable products and dishesSource: Label Data
Per 100g of edible portion
98.0kJ
Energy
1.2g
Protein
0.10g
Fat, total
1.5g
Total dietary fibre
3.8g
Total sugars
249mg
Sodium
Quick FAQ
How many calories are in tomato?
Tomato, puree, commercial contains approximately 23 calories (98 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in tomato?
There are 1.2g of protein per 100g of tomato, puree, commercial.
How much sugar is in tomato?
Tomato, puree, commercial contains 3.8g of total sugars per 100g, making it low in sugar.
How much fat is in tomato?
Tomato, puree, commercial has 0.1g of total fat per 100g.
Is tomato high in fibre?
Tomato, puree, commercial contains 1.5g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 98.0 kJ |
| Energy, without dietary fibre | 86.0 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 94.0 g |
| Protein | 1.2 g |
| Nitrogen | 0.20 g |
| Fat, total | 0.10 g |
| Total dietary fibre | 1.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 3.8 g |
| Available carbohydrate, with sugar alcohols | 3.8 g |
Carbohydrates
4 nutrients| Nutrient | Per 100g |
|---|---|
| Total sugars | 3.8 g |
| Added sugars | 1.9 g |
| Free sugars | 1.9 g |
| Starch | 0 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 22.0 mg |
| Iodine | 1.1 ug |
| Iron | 0.58 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 20.0 mg |
| Potassium | 204 mg |
| Selenium | 0.40 ug |
| Sodium | 249 mg |
| Zinc | 0.16 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 55.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 328 ug |
| Beta-carotene equivalents | 328 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.60 mg |
| Niacin derived from tryptophan | 0.13 mg |
| Niacin derived equivalents | 0.73 mg |
| Pyridoxine | 0.03 mg |
| Cobalamin | 0 ug |
| Folate, natural | 26.0 ug |
| Folic acid | 0 ug |
| Total folates | 26.0 ug |
| Dietary folate equivalents | 26.0 ug |
| Vitamin C | 6.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.80 mg |
| Vitamin E | 0.83 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 8.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.50 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009209. All values per 100g of edible portion.