Vegetable products and dishes

Tomato, whole, canned in tomato juice, drained

Canned, whole peeled tomatoes, packed in tomato juice with added salt, then drained.

Vegetable products and dishesSource: Analysed

Per 100g of edible portion

88.0kJ

Energy

0.80g

Protein

0.30g

Fat, total

1.3g

Total dietary fibre

3.0g

Total sugars

86.0mg

Sodium

Quick FAQ

How many calories are in tomato?

Tomato, whole, canned in tomato juice, drained contains approximately 21 calories (88 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in tomato?

There are 0.8g of protein per 100g of tomato, whole, canned in tomato juice, drained.

How much sugar is in tomato?

Tomato, whole, canned in tomato juice, drained contains 3g of total sugars per 100g, making it low in sugar.

How much fat is in tomato?

Tomato, whole, canned in tomato juice, drained has 0.3g of total fat per 100g.

Is tomato high in fibre?

Tomato, whole, canned in tomato juice, drained contains 1.3g of dietary fibre per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients

Nutrient	Per 100g
Energy with dietary fibre	88.0 kJ
Energy, without dietary fibre	78.0 kJ

Proximates

8 nutrients

Nutrient	Per 100g
Moisture	94.0 g
Protein	0.80 g
Nitrogen	0.13 g
Fat, total	0.30 g
Total dietary fibre	1.3 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	3.0 g
Available carbohydrate, with sugar alcohols	3.0 g

Carbohydrates

9 nutrients

Nutrient	Per 100g
Fructose	1.6 g
Glucose	1.3 g
Sucrose	0.10 g
Maltose	0 g
Lactose	0 g
Total sugars	3.0 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

13 nutrients

Nutrient	Per 100g
Calcium	27.0 mg
Copper	0 mg
Iodine	0 ug
Iron	0.20 mg
Magnesium	9.0 mg
Manganese	0.04 mg
Phosphorus	14.0 mg
Potassium	170 mg
Selenium	0.40 ug
Sodium	86.0 mg
Zinc	0.10 mg
Retinol	0 ug
Vitamin A retinol equivalents	66.0 ug

Vitamins

23 nutrients

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	393 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	393 ug
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0.60 mg
Niacin derived from tryptophan	0.08 mg
Niacin derived equivalents	0.68 mg
Pyridoxine	0.03 mg
Cobalamin	0 ug
Folate, natural	15.0 ug
Folic acid	0 ug
Total folates	15.0 ug
Dietary folate equivalents	15.0 ug
Vitamin C	10.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.20 mg
Vitamin E	0.20 mg

Fatty Acids

10 nutrients

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Amino Acids

1 nutrient

Nutrient	Per 100g
Tryptophan	5.0 mg

Organic Acids

4 nutrients

Nutrient	Per 100g
Citric acid	0.40 g
Malic acid	0.10 g
Oxalic acid	0 g
Quinic acid	0 g

Other

3 nutrients

Nutrient	Per 100g
Ash	0.70 g
Caffeine	0 mg
Cholesterol	0 mg

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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009221. All values per 100g of edible portion.