Vegetable products and dishes

Tomato, whole, canned in tomato juice, no added salt, undrained

Canned whole peeled tomatoes, packed in tomato juice with no added salt.

Vegetable products and dishesSource: Analysed

Per 100g of edible portion

79.0kJ

Energy

0.90g

Protein

Fat, total

1.0g

Total dietary fibre

3.0g

Total sugars

10.0mg

Sodium

Quick FAQ

How many calories are in tomato?

Tomato, whole, canned in tomato juice, no added salt, undrained contains approximately 19 calories (79 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in tomato?

There are 0.9g of protein per 100g of tomato, whole, canned in tomato juice, no added salt, undrained.

How much sugar is in tomato?

Tomato, whole, canned in tomato juice, no added salt, undrained contains 3g of total sugars per 100g, making it low in sugar.

How much fat is in tomato?

Tomato, whole, canned in tomato juice, no added salt, undrained has 0g of total fat per 100g.

Is tomato high in fibre?

Tomato, whole, canned in tomato juice, no added salt, undrained contains 1g of dietary fibre per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients

Nutrient	Per 100g
Energy with dietary fibre	79.0 kJ
Energy, without dietary fibre	71.0 kJ

Proximates

8 nutrients

Nutrient	Per 100g
Moisture	94.0 g
Protein	0.90 g
Nitrogen	0.14 g
Fat, total	0 g
Total dietary fibre	1.0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	3.0 g
Available carbohydrate, with sugar alcohols	3.0 g

Carbohydrates

9 nutrients

Nutrient	Per 100g
Fructose	1.6 g
Glucose	1.4 g
Sucrose	0 g
Maltose	0 g
Lactose	0 g
Total sugars	3.0 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

19 nutrients

Nutrient	Per 100g
Aluminium	110 ug
Arsenic	0 ug
Cadmium	0 ug
Calcium	20.0 mg
Chromium	9.8 ug
Copper	0.09 mg
Iodine	0.60 ug
Iron	0.79 mg
Lead	1.4 ug
Magnesium	11.0 mg
Manganese	0.09 mg
Molybdenum	2.2 ug
Phosphorus	20.0 mg
Potassium	219 mg
Selenium	0 ug
Sodium	10.0 mg
Zinc	0.14 mg
Retinol	0 ug
Vitamin A retinol equivalents	62.0 ug

Vitamins

24 nutrients

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	369 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	369 ug
Thiamin	0.01 mg
Riboflavin	0.01 mg
Niacin	0.30 mg
Niacin derived from tryptophan	0.09 mg
Niacin derived equivalents	0.39 mg
Pantothenic acid	0.04 mg
Pyridoxine	0.02 mg
Cobalamin	0 ug
Folate, natural	19.0 ug
Folic acid	0 ug
Total folates	19.0 ug
Dietary folate equivalents	19.0 ug
Vitamin C	5.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	1.1 mg
Vitamin E	1.1 mg

Fatty Acids

10 nutrients

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Amino Acids

1 nutrient

Nutrient	Per 100g
Tryptophan	6.0 mg

Organic Acids

7 nutrients

Nutrient	Per 100g
Acetic acid	0 g
Citric acid	0.50 g
Lactic acid	0 g
Malic acid	0.10 g
Oxalic acid	0 g
Propionic acid	0 g
Quinic acid	0 g

Other

3 nutrients

Nutrient	Per 100g
Ash	0.60 g
Caffeine	0 mg
Cholesterol	0 mg

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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F010071. All values per 100g of edible portion.