Vegetable products and dishes
Celery, fresh, raw
A green upright vegetable with long stems and green leafy ends.
Vegetable products and dishesSource: Analysed
Per 100g of edible portion
74.0kJ
Energy
0.60g
Protein
0.10g
Fat, total
1.6g
Total dietary fibre
1.8g
Total sugars
90.0mg
Sodium
Quick FAQ
How many calories are in celery?
Celery, fresh, raw contains approximately 18 calories (74 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in celery?
There are 0.6g of protein per 100g of celery, fresh, raw.
How much sugar is in celery?
Celery, fresh, raw contains 1.8g of total sugars per 100g, making it low in sugar.
How much fat is in celery?
Celery, fresh, raw has 0.1g of total fat per 100g.
Is celery high in fibre?
Celery, fresh, raw contains 1.6g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 74.0 kJ |
| Energy, without dietary fibre | 60.0 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 94.9 g |
| Protein | 0.60 g |
| Nitrogen | 0.10 g |
| Fat, total | 0.10 g |
| Total dietary fibre | 1.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 1.8 g |
| Available carbohydrate, with sugar alcohols | 2.8 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.70 g |
| Glucose | 1.0 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 1.8 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
| Mannitol | 1.0 g |
Minerals
25 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 56.0 ug |
| Antimony | 0 ug |
| Arsenic | 0 ug |
| Cadmium | 1.2 ug |
| Calcium | 44.0 mg |
| Chromium | 0.40 ug |
| Chloride | 230 mg |
| Copper | 0.03 mg |
| Fluoride | 0 ug |
| Iodine | 0 ug |
| Iron | 0.22 mg |
| Lead | 0 ug |
| Magnesium | 11.0 mg |
| Manganese | 0.14 mg |
| Mercury | 0 ug |
| Molybdenum | 8.9 ug |
| Nickel | 3.0 ug |
| Phosphorus | 28.0 mg |
| Potassium | 291 mg |
| Selenium | 1.5 ug |
| Sodium | 90.0 mg |
| Zinc | 0.19 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 10.0 ug |
| Biotin | 1.0 ug |
Vitamins
27 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 58.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 58.0 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.20 mg |
| Niacin derived from tryptophan | 0 mg |
| Niacin derived equivalents | 0.20 mg |
| Pantothenic acid | 0.06 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0 ug |
| Folate, natural | 23.0 ug |
| Folic acid | 0 ug |
| Total folates | 23.0 ug |
| Dietary folate equivalents | 23.0 ug |
| Vitamin C | 4.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0.01 mg |
Fatty Acids
12 nutrients| Nutrient | Per 100g |
|---|---|
| C16 | 0 g |
| Total saturated fatty acids | 0 g |
| C18:1 | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 0 mg |
Organic Acids
5 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0 g |
| Lactic acid | 0 g |
| Malic acid | 0.20 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.80 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002390. All values per 100g of edible portion.