Personal Trainers Near Balmain - Page 2
102 personal trainers, 108 gyms, 27 offering outdoor training and 100 with free consultations in and around Balmain, NSW. PT sessions in Balmain range from $30 to $340 per session, with gym memberships from $15 to $299/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
Optimal Physiques
Strength & Conditioning · Weight Loss · Athletic Performance
“I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”
— Jessica P.
“I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”
— Stephen S.
Takingstock Health & Fitness
Weight Loss · Strength & Conditioning · Post-Natal
“Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.”
— Rachel
Beswald – Over 40 Strength & Mobility Coaching
Strength & Conditioning · Mobility · Weight Loss
Philosophy Fitness Aus
Weight Loss · Body Transformation · Strength & Conditioning
“Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!”
— Jesse Hillard
“Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.”
— Madeline Broadway
Authentic Personal Training
Weight Loss · Strength & Conditioning · Athletic Performance
“Excellent studio led by amazing, inspiring trainers. So much more than a personal training gym, a family atmosphere where everyone works together to achieve their goals. Your trainer takes an active interest in you holistically, and helps you achieve your goals, and the group sessions (boxing, core, stretching, running, etc.) are great sessions where all the members help each other succeed.”
— John Burns, Neutral Bay
“After what seemed like months of not losing weight, I was ready to give up. But my trainer and the team at Authentic weren't. That made all the difference. Thanks Authentic PT — sometimes it takes a village!”
— Kerry McGregor
The Outdoor Squad Redfern
Strength & Conditioning · Weight Loss · Athletic Performance
“Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
— Carla Levo
“I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
— Peta Miskovich
Imperial Health & Fitness Studio
Strength & Conditioning · Rehab / Injury Recovery · Post-Natal
“As a 70 year old, I have been doing PT with Paul for nearly one year, and qi gong for half a year. It has helped accelerate my recovery from a mini-stroke a few years ago. At first I could barely get up off the floor due to joint and muscle pain. After working with Paul, I can now run up stairs. Paul has helped me become stronger and more mobile through regular stretching. The qi gong classes are great as they have helped relax my muscles after training and improved my sleep. I feel more lighter and more flexible and energetic. I've met lots of friendly and good people at these classes. Paul is knowledgeable, friendly, professional and patient with myself who has never done weight training before. I highly recommend Paul!”
— Katie Chan
“I started training with Paul when I was pregnant and it was such a relief to continue being fit and active with confidence. I trained with Paul right up to the week I went to hospital and when I felt ready, I was happy to return so I could work on getting my strength and fitness levels back. My daughter is now 11 months old and it's great that I can take her to my PT sessions at Imperial which are private - she loves the upbeat music and is happy watching me train. Paul has also helped me put together a program that I can work on at home (which incorporates my daughter!) and has shown me ways to relieve/roll out problem areas. Love the holistic approach and highly recommend Paul!”
— Millicent Myers
Natalie Louise Fitness
Strength & Conditioning · Weight Loss · Rehab / Injury Recovery
“First off I do not write reviews but in this instance I have made an exception as Natalie has been very impressive and should be recognised for it. I have been going to the gym for sometime however wanted to improve my technique and lift more. I can tell from the first time I spoke with Nat that she was very knowledgable, but the thing that most stood out to me about her was her passion. She has been extremely patient, understanding, encouraging and has taken the time to tailor make a program that has helped me achieve my goals.”
— Sean
“I've been training with Natalie for about 3 months and think she is one of the most committed trainers around. She is very supportive and is great at motivating you to achieve your goals. She offers a tailored approach to her programs and continues to alter it as you go. Definitely recommend!”
— Lauren
Longevity Exercise Physiology and Personal Training - Neutral Bay
Rehab / Injury Recovery · Senior Fitness · Post-Natal
“I highly recommend Longevity PT for all my patients and have done so for years.”
— Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Gloria Lopez Fit
Functional Training · Strength & Conditioning · Weight Loss
Peek Fitness Glebe
Weight Loss · Strength & Conditioning · Functional Fitness
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
— Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
— Francesca, 44 years old
Gains Fitness
Strength & Conditioning · Weight Loss · Body Composition
Evolution To Wellbeing
Strength & Conditioning · Weight Loss · Functional Training
“Training outdoors before the sun rises gives me an incredible amount of positive energy which resonates with me during the rest of the day. It creates an amazing sense of achievement when I get out of bed to train at no matter what the weather - member since 2012”
— Stefan Beekman
“What's not to love about training outdoors. Glorious sun rises, fresh air, waves, whales. Add to that the variety of weights, bodyweight, cardio and yoga to keep you interested and I reckon you've got the perfect combo. It's more than training, it's a way of life! And to top it off I lost 28kg! - member since 2012”
— Nat Saulter
More Trainers in Balmain
ROAR PT Coaching
Strength & Conditioning · Muscle Building · Weight Loss
“Roary's the real deal, 5 stars!!. Week in, week out, he's consistent, reliable and is a wealth of fitness knowledge. Everything from different workout techniques to dieting and macros. Roar has helped me in achieving my goal of being lean without sacrificing the muscle. Roary was particularly amazing when I broke my arm earlier this year and we created a bespoke plan to cater for my recovery. If you're serious about leveling up your fitness game, Roary's your secret weapon.”
— Hani
Fit For Purpose Personal Training
Weight Loss · Strength & Conditioning · Injury Recovery / Rehab
“In the last 12 months, I have lost over 15 kilos of fat, added some serious muscle, got my body fat below 20%, and most importantly, I have more energy to keep up with a 2-year-old and another baby on the way. I'm thrilled that Ben continually assesses and reassesses my goals and measures my progress. I've thoroughly enjoyed our time training together; not only have I smashed my goals, but I've also fallen in love with training again.”
— Tim
“I originally signed up for one of Ben's 12-week nutrition courses, which helped me lose a few kilos. Soon after, I started training in person with Ben. Ben has helped me adjust my training and nutrition to get the best results and not be in the gym 12 hours a week like I was. I now have a balanced outlook on how nutrition and fitness should work together to achieve health, fitness, strength, cardio, and mobility goals. Ben has changed my mindset about what my body can do. I highly recommend Ben to anyone looking to get more out of life!”
— Lisa
Body Benefits Pilates and Personal Training
Pilates · Strength & Conditioning · Post-Natal
Gyms with Personal Training in Balmain
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Fitness First Barangaroo Titanium
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000 · 2.3km from Balmain
About this Gym
“Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.”
Fortis Fit Personal Training
28 Lime St, Sydney NSW 2000 · 2.4km from Balmain
About this Gym
“Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.”
Pro Train Fitness
Level 1/4-6 Flinders St, Darlinghurst NSW 2010 · 4.4km from Balmain
About this Gym
“Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.”
What Clients Say
“I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.. Johanna. Video testimonial available on website”
— Johanna
Community Moves
Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089 · 4.8km from Balmain
About this Gym
“Community Moves is a health and fitness centre specifically designed for over 50s. They help members improve their physical, mental, and social health through structured exercise, with a focus on better movement, group environment, and accessibility for all abilities.”
What Clients Say
“Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting. I have no hesitation sending my patients who are managing an injury or some sort of chronic pain to this group. The instructors are supportive in meeting individual health goals and capable of managing individual needs while respectfully challenging everyone's abilities to improve.”
— Dr Kylie Wheeler, Bay Chiropractic
Fitness First Kings Cross Platinum
Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011 · 4.5km from Balmain
Movement Therapy Exercise Physiology
7/10 Norton St, Leichhardt NSW 2040 · 4.0km from Balmain
About this Gym
“Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.”
What Clients Say
“I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”
— Moira Callanan
“Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”
— Ali Aljay
3 Pillars PT
Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011 · 4.5km from Balmain
About this Gym
“Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.”
What Clients Say
“Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”
— Rodrigo, Sydney
“I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”
— Emma, Potts Point
F45 Training Woolloomooloo
Lower Ground, 100 William St, Woolloomooloo NSW 2011 · 4.0km from Balmain
About this Gym
“F45 Training Woolloomooloo offers time-efficient functional training combining circuit and HIIT-style workouts. Members burn up to 750 calories in 45-minute sessions in a community-focused, no-ego environment.”
What Clients Say
“What a community! The coaches are unreal and always bring the best energy every day. Huge studio and all the equipment is in good nick. The crew go above and beyond with extra fun training days, and not to forget all the social events they host. Having issues with my shoulder, the coaches remember to provide alternative exercises to get me though and hold me accountable when I'm slacking off 🔥 I'm so glad I made the switch to this studio 👌 they make training enjoyable and body / fitness goals achievable.”
— Brian Hansen
“My husband and I started a class at F45 and we are loving it. The coaches are very professional, super motivational and everyone is very friendly. I highly recommend it to everyone who wants to take a great class and experience at F45 Woolloomooloo.”
— Julia
Martina Health & Fitness | Massage Therapy and Personal Training
02/14 Kings Cross Rd, Potts Point NSW 2011 · 4.5km from Balmain
About this Gym
“Qualified personal trainer and remedial massage therapist based in Potts Point with over 8 years of experience, specialising in fitness coaching and massage therapy.”
Jetts St Leonards
205 Pacific Hwy, St Leonards NSW 2065 · 4.0km from Balmain
About this Gym
“Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.”
Body Language Personal Training
139 Military Rd, Neutral Bay NSW 2089 · 4.8km from Balmain
About this Gym
“Body Language Personal Training is a boutique personal training studio in Neutral Bay established in 2008, offering bespoke one-to-one and small group training with experienced accredited trainers.”
Fitness First Darlinghurst Platinum
Level 2/63 Oxford St, Darlinghurst NSW 2010 · 4.0km from Balmain
MILENIK
4/187 Marion St, Leichhardt NSW 2040 · 4.1km from Balmain
About this Gym
“Mobile personal trainer in Sydney's Inner West specialising in holistic fitness. Uses functional assessments and corrective exercise methods to help clients achieve strength, flexibility, balance and weight loss goals.”
What Clients Say
“Mika, went out today and bought size 38 slim fit jeans. When I first started.... Sandra. incomplete quote on website”
— Sandra
“I'm very grateful to have you in this process!! Mika, you are an amazing. Linda. incomplete quote on website”
— Linda
Anytime Fitness Newtown
level 1/93/99 King St, Newtown NSW 2042 · 4.0km from Balmain
About this Gym
“Locally owned and operated Anytime Fitness in Newtown offering 24/7 gym access with expert coaching, personalised fitness plans, and global access to 5,500+ locations worldwide.”
F45 Training Potts Point
20 Bayswater Rd, Potts Point NSW 2011 · 4.6km from Balmain
About this Gym
“F45 Training Potts Point offers time-efficient 45-minute functional HIIT workouts that burn up to 750 calories with daily programming. Part of a global community promoting a no-ego team mentality and lifestyle transformation.”
What Clients Say
“I wanted to try Group training; however, I wasn't sure I would like it. After months of encouragement from a work colleague who is an active member at another F45 Studio, I registered for a trial with F45 Potts Point. Paul called me almost straight away to book in my first trial class, and from that initial interaction and energy, I knew I had made the right decision.”
— Nick Arnold
“Much more than a gym! Fantastic vibe that makes you feel part of the team from day one. Motivating trainers who are extremely knowledgeable, kind and keep you accountable. Highly recommend F45 Potts Point to anyone thinking of joining!”
— Lauren Freedman
Soultrain
51 Cathedral St, Woolloomooloo NSW 2000 · 3.8km from Balmain
About this Gym
“Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.”
What Clients Say
“Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.”
— Aaron
“Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.”
— Louisa
Snap Fitness 24/7 Lane Cove
99-101 Longueville Rd, Lane Cove NSW 2066 · 4.9km from Balmain
About this Gym
“Snap Fitness Lane Cove is a 24/7 locally owned fitness facility with a supportive community offering cardio, strength, functional training equipment, group classes, and personal training.”
What Clients Say
“I like the gym the staff is very welcoming and the gym equipment is quite good”
— Anonymous
“Great gym, all my friends go here. Good discounts and friendly staff. Great equipment as well. Mella and Josh were really helpful!”
— Anonymous
The Code
Unit 2/95 Longueville Rd, Lane Cove NSW 2066 · 4.9km from Balmain
About this Gym
“The Code is a boutique training studio known as one of the friendliest and most comfortable gyms in Lane Cove. A community of like-minded people working towards creating a healthy lifestyle in a supportive, judgement-free environment.”
What Clients Say
“Enjoy the benefits and attention of a one on one personal training session at a fraction of the cost with a more enjoyable, supportive atmosphere.”
— Lindsay
“The environment in this personalised gym is always upbeat and fun. They personalise exercises via modification to provide optimal results for clients. The Semi-private model provides individual care at group prices. Highly recommend!”
— Paul
CrossFit Training & Group Fitness in Balmain – Accelerate Strength
Unit 17/5-13 Parsons St, Rozelle NSW 2041 · 0.9km from Balmain
About this Gym
“Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.”
What Clients Say
“I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…”
— Sean McCawley
“I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.”
— Ian Lenehan
Everyday Performance Training
12 Cleg St, Artarmon NSW 2064 · 4.8km from Balmain
About this Gym
“A CrossFit gym in Artarmon with a decade of experience, fostering accountability and sustainable growth in a welcoming community. Open floor plan with top-quality equipment, catering to beginners to intermediates and especially those aged 50+.”
What Clients Say
“Super friendly, great coaches and a supportive community. EPT is a great CrossFit gym for anyone from complete beginners to those looking to compete in CrossFit.”
— Luke Kane
“I absolutely love training at EPT. This gym is so much more than just a place to work out — it's a community, and that's all thanks to Jesse. His energy is infectious, his passion is real, and his commitment to helping every single person improve is unmatched. The vibe in the gym is electric — positive, supportive, and motivating from the second you walk in.”
— Jarryd Hughes
Bodyline Fitness
455-457 Parramatta Rd, Leichhardt NSW 2040 · 4.1km from Balmain
About this Gym
“Award-winning personal training studio in Leichhardt established in 2014. Science-backed training helping busy Inner West adults lose fat, build strength and achieve sustainable healthy lifestyle changes.”
Stronger You Studio
Unit 2/13 Beattie St, Balmain NSW 2041 · 0.1km from Balmain
About this Gym
“Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.”
Balmain Health Club - Personal Training & Group Fitness
1/22 Crystal St, Rozelle NSW 2039 · 1.2km from Balmain
About this Gym
“Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.”
Vitruvian Health
307 Pitt St, Sydney NSW 2000 · 3.2km from Balmain
About this Gym
“Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.”
What Clients Say
“Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”
— B.R.
“I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”
— AJ.R.