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Personal Trainers Near Balmain - Page 2

102 personal trainers, 108 gyms, 27 offering outdoor training and 100 with free consultations in and around Balmain, NSW. PT sessions in Balmain range from $30 to $340 per session, with gym memberships from $15 to $299/week.

102 trainers108 gyms27 outdoor100 free consultsPage 2 of 6

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Optimal Physiques

Strength & Conditioning · Weight Loss · Athletic Performance

5(58 reviews)
Strength & ConditioningWeight LossAthletic PerformanceFunctional TrainingStrength TrainingMetabolic ConditioningPrivate Studio + OnlineMale TrainerYes - Complimentary consultation avai...
Pricing
from A$168.00. from A$1,380.00. from A$3,432.00 (includes 12-week training program, weekly personal
Location
1 Earl Pl, Potts Point NSW 2011 · 4.5km from Balmain
Online Coaching
Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.
Ideal For
Professionals, Fitness-focused individuals, Those with specific body composition goals
Nutrition
Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.
Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.

I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.

Jessica P.

I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.

Stephen S.

NP
Neil Peters

Takingstock Health & Fitness

Weight Loss · Strength & Conditioning · Post-Natal

5(8 reviews)
Weight LossStrength & ConditioningPost-NatalWomen's FitnessELDOAMyofascial StretchingMobile + Outdoor + Home Visits + OnlineMale TrainerFree 15-minute introductory consultat...
Pricing
$110.00
Qualifications
ASCA Level 1 (Strength & Conditioning) · CPPS (Certified Professional Performance Specialist) · ELDOA Level 1 & 2
Location
26 Clarke St, Crows Nest NSW 2065 · 4.0km from Balmain
Experience
20+ years · Started Personal Training in 2004 at Les Mills World of Fitn
Online Coaching
Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time
Ideal For
Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes
Nutrition
Holistic fitness coaching including nutrition support mentioned as part of coaching approach
Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.

Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.

Rachel

NS
Nick Stock
Owner and Coach

Beswald – Over 40 Strength & Mobility Coaching

Strength & Conditioning · Mobility · Weight Loss

5(53 reviews)
Strength & ConditioningMobilityWeight LossSenior FitnessFunctional TrainingPersonalized strength trainingGym-based + OnlineMale Trainer
Location
Kingsgate Building, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011 · 4.5km from Balmain
Experience
14+ years · Operating since 2010. Specializes in helping men over 40 los
Online Coaching
true
Ideal For
Men over 40, Beginners, Busy professionals, Active retirees
Nutrition
true
Beswald Fitness specializes in strength and mobility coaching for men over 40 who want to feel confident in their body again, whether the goal is dropping stubborn fat, moving without pain, or keeping up with family.

Philosophy Fitness Aus

Weight Loss · Body Transformation · Strength & Conditioning

5(10 reviews)
Weight LossBody TransformationStrength & ConditioningAthletic PerformanceWeightsBoxingPrivate Studio + OnlineMale TrainerFree phase 1 plan offered (mentioned ...
Location
Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010 · 4.0km from Balmain
Experience
12+ years · Started personal training at World Gym in 2008-2009. Mentore
Online Coaching
Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.
Ideal For
General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep
Nutrition
Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.
Philip Harding is a personal trainer with 12 years of fitness industry experience. Philosophy Fitness is a results-based business that specialises in personalised training programs tailored to individual goals, physique, and lifestyle.

Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!

Jesse Hillard

Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.

Madeline Broadway

PH
Philip Harding (Phil)

Authentic Personal Training

Weight Loss · Strength & Conditioning · Athletic Performance

5(222 reviews)
Weight LossStrength & ConditioningAthletic PerformanceRehab / Injury RecoveryPersonal TrainingBoxingPrivate StudioFree 28-day lifestyle guide download,...
Pricing
3 x 45 minute personal training sessions + 1 x 45 minute nutrition consultation. Refer a friend and
Location
1/22 Willoughby Rd, Crows Nest NSW 2065 · 3.9km from Balmain
Experience
60+ years · Team has over 60 years combined health and fitness experienc
Ideal For
Beginners, Weight loss seekers, Athletes, Post-injury/rehab clients
Nutrition
In-house nutritionist providing personalised nutrition advice, meal planning, and ongoing nutritional support as part of membership
Personal training studio on Sydney's Lower North Shore with 60+ years combined team experience. Focused on individual success through tailored programming and a supportive community environment.

Excellent studio led by amazing, inspiring trainers. So much more than a personal training gym, a family atmosphere where everyone works together to achieve their goals. Your trainer takes an active interest in you holistically, and helps you achieve your goals, and the group sessions (boxing, core, stretching, running, etc.) are great sessions where all the members help each other succeed.

John Burns, Neutral Bay

After what seemed like months of not losing weight, I was ready to give up. But my trainer and the team at Authentic weren't. That made all the difference. Thanks Authentic PT — sometimes it takes a village!

Kerry McGregor

T
Tom
AD
Alec Draffin

The Outdoor Squad Redfern

Strength & Conditioning · Weight Loss · Athletic Performance

5(87 reviews)
Strength & ConditioningWeight LossAthletic PerformanceGroup FitnessFunctional TrainingBoot CampOutdoor + Private StudioMale TrainerFree intro class / Free trial session...
Pricing
Free intro class. Available through Momence app and Glofox app - specific pricing not listed on webs
Location
Redfern St, Redfern NSW 2016 · 4.8km from Balmain
Ideal For
All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram)
Nutrition
Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.
Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.

Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.

Carla Levo

I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!

Peta Miskovich

N
Nick

Imperial Health & Fitness Studio

Strength & Conditioning · Rehab / Injury Recovery · Post-Natal

5(35 reviews)
Strength & ConditioningRehab / Injury RecoveryPost-NatalSenior FitnessStrength TrainingFunctional TrainingPrivate StudioMale TrainerFREE Consultation
Pricing
2 Week PT Starter Pack (pricing not explicitly stated on website)
Location
Suite 102/65 Hume St, Crows Nest NSW 2065 · 4.1km from Balmain
Experience
6+ years · Paul has over 6 years of personal training experience with c
Ideal For
Post-natal clients, Senior fitness (70+), Athletes, Those with injury recovery needs
Experienced personal trainer offering 1-on-1 private studio training in Crows Nest since 2019. Holistic approach combining traditional and modern fitness regimes, underpinned by interest in traditional Chinese medicine, qigong, and health theory.

As a 70 year old, I have been doing PT with Paul for nearly one year, and qi gong for half a year. It has helped accelerate my recovery from a mini-stroke a few years ago. At first I could barely get up off the floor due to joint and muscle pain. After working with Paul, I can now run up stairs. Paul has helped me become stronger and more mobile through regular stretching. The qi gong classes are great as they have helped relax my muscles after training and improved my sleep. I feel more lighter and more flexible and energetic. I've met lots of friendly and good people at these classes. Paul is knowledgeable, friendly, professional and patient with myself who has never done weight training before. I highly recommend Paul!

Katie Chan

I started training with Paul when I was pregnant and it was such a relief to continue being fit and active with confidence. I trained with Paul right up to the week I went to hospital and when I felt ready, I was happy to return so I could work on getting my strength and fitness levels back. My daughter is now 11 months old and it's great that I can take her to my PT sessions at Imperial which are private - she loves the upbeat music and is happy watching me train. Paul has also helped me put together a program that I can work on at home (which incorporates my daughter!) and has shown me ways to relieve/roll out problem areas. Love the holistic approach and highly recommend Paul!

Millicent Myers

Natalie Louise Fitness

Strength & Conditioning · Weight Loss · Rehab / Injury Recovery

5(17 reviews)
Strength & ConditioningWeight LossRehab / Injury RecoveryFunctional TrainingStrength TrainingPrivate Studio + OnlineFemale TrainerAll initial consultations are free
Qualifications
Certified Personal Trainer · Nutritional Therapist
Location
24/64 Lawson Square, Redfern NSW 2016 · 4.3km from Balmain
Online Coaching
Online coaching available
Nutrition
Nutrition plans and nutritional therapy coaching offered
Certified personal trainer and nutritional therapist offering personal training, group training, nutrition plans, and online coaching with a tailored approach to help clients achieve their fitness and health goals.

First off I do not write reviews but in this instance I have made an exception as Natalie has been very impressive and should be recognised for it. I have been going to the gym for sometime however wanted to improve my technique and lift more. I can tell from the first time I spoke with Nat that she was very knowledgable, but the thing that most stood out to me about her was her passion. She has been extremely patient, understanding, encouraging and has taken the time to tailor make a program that has helped me achieve my goals.

Sean

I've been training with Natalie for about 3 months and think she is one of the most committed trainers around. She is very supportive and is great at motivating you to achieve your goals. She offers a tailored approach to her programs and continues to alter it as you go. Definitely recommend!

Lauren

Longevity Exercise Physiology and Personal Training - Neutral Bay

Rehab / Injury Recovery · Senior Fitness · Post-Natal

4.9(70 reviews)
Rehab / Injury RecoverySenior FitnessPost-NatalWeight LossExercise PhysiologyFunctional TrainingPrivate Studio + Gym-basedFree 15-minute consultation
Qualifications
Accredited Exercise Physiologist (multiple staff members) · Accredited Exercise Scientist · Allied Health qualifications
Location
Suite 3, Level 1/17 Grosvenor St, Neutral Bay NSW 2089 · 4.9km from Balmain
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

I highly recommend Longevity PT for all my patients and have done so for years.

Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

JW
Jarrat Wood
IH
Izaac Hughes
KB
Kale Barton-Bissaker

Gloria Lopez Fit

Functional Training · Strength & Conditioning · Weight Loss

5(7 reviews)
Functional TrainingStrength & ConditioningWeight LossBody ShapingFunctional TrainingPowerliftingOutdoor + Private StudioFemale Trainer
Qualifications
Zumba Basic Certified (since 2016) · Zumba Gold Certified (for older active adults) · Zumba Kids Certified
Location
1 Bay View St, Lavender Bay NSW 2060 · 2.8km from Balmain
Experience
27+ years · Passionate about fitness since age 18. Bikini and sports com
Ideal For
General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids)
Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.

Peek Fitness Glebe

Weight Loss · Strength & Conditioning · Functional Fitness

5(7 reviews)
Weight LossStrength & ConditioningFunctional FitnessPersonal TrainingStrength TrainingPrivate Studio + Outdoor + Gym-basedFree trial session offered
Qualifications
University educated Fitness Professionals
Location
Level 1/1-9 Glebe Point Rd, Glebe NSW 2037 · 3.3km from Balmain
Experience
9+ years · Since 2015, Peek Fitness has improved the training and lifes
Online Coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Ideal For
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners
Nutrition
Online food diary tool provided as part of program
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.

Deb, 30 years old

I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.

Francesca, 44 years old

TG
Tim Gould
JM
JaKe Manning
HM
Harlan Mulherin

Gains Fitness

Strength & Conditioning · Weight Loss · Body Composition

5(40 reviews)
Strength & ConditioningWeight LossBody CompositionAthletic PerformanceHigh-Intensity Strength TrainingWeight TrainingMobile + Home Visits + Outdoor + OnlineMale Trainer
Location
100-104 Parramatta Rd, Stanmore NSW 2048 · 3.6km from Balmain
Online Coaching
Online Personal Training services offered
Ideal For
General fitness, Bodybuilders, Time-poor professionals, Women
Nutrition
Diet & Nutrition Guidance
Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.

Evolution To Wellbeing

Strength & Conditioning · Weight Loss · Functional Training

4.8(20 reviews)
Strength & ConditioningWeight LossFunctional TrainingGroup FitnessHIITFunctional TrainingOutdoor + Group ClassesFree trial sessions available
Location
Court 4/2 Bligh St, Sydney NSW 2000 · 3.1km from Balmain
Evolution To Wellbeing is an outdoor fitness community committed to holistic health. They offer group bootcamps and personal training with a balanced approach including strength & conditioning, functional fitness, mobility and cardio.

Training outdoors before the sun rises gives me an incredible amount of positive energy which resonates with me during the rest of the day. It creates an amazing sense of achievement when I get out of bed to train at no matter what the weather - member since 2012

Stefan Beekman

What's not to love about training outdoors. Glorious sun rises, fresh air, waves, whales. Add to that the variety of weights, bodyweight, cardio and yoga to keep you interested and I reckon you've got the perfect combo. It's more than training, it's a way of life! And to top it off I lost 28kg! - member since 2012

Nat Saulter

More Trainers in Balmain

ROAR PT Coaching

Strength & Conditioning · Muscle Building · Weight Loss

4.9(51 reviews)
Strength & ConditioningMuscle BuildingWeight LossAthletic PerformancePowerliftingBodybuildingOnline + Private Studio
Pricing
Contact via form for specific pricing on weekly coaching, personalised programs, and app subscriptio
Location
82/94 Darlinghurst Rd, Potts Point NSW 2011 · 4.5km from Balmain
Ideal For
Beginners (some programs), Intermediate lifters, Elite/Advanced lifters, Women (Forever Fit program specifically designed for females)
Nutrition
Personalised nutrition programs included with online coaching; eBook 'Your Guide To Counting Calories' included with all ready-made programs

Roary's the real deal, 5 stars!!. Week in, week out, he's consistent, reliable and is a wealth of fitness knowledge. Everything from different workout techniques to dieting and macros. Roar has helped me in achieving my goal of being lean without sacrificing the muscle. Roary was particularly amazing when I broke my arm earlier this year and we created a bespoke plan to cater for my recovery. If you're serious about leveling up your fitness game, Roary's your secret weapon.

Hani

Fit For Purpose Personal Training

Weight Loss · Strength & Conditioning · Injury Recovery / Rehab

5(9 reviews)
Weight LossStrength & ConditioningInjury Recovery / RehabFunctional TrainingStrength TrainingFunctional TrainingPrivate Studio + Mobile + Home Visits + Outdoor + Parks + Office-basedFree 15-minute consultation via Calen...
Pricing
Specific session rates and package pricing not provided on website. Contact required for quotes.. AU
Location
131 Alexander St, Crows Nest NSW 2065 · 4.3km from Balmain
Ideal For
Busy professionals, New parents, Working parents, Individuals recovering from injuries
Nutrition
Custom nutrition coaching, 12-week nutrition programs, meal planning support, dietary guidance integrated with fitness coaching

In the last 12 months, I have lost over 15 kilos of fat, added some serious muscle, got my body fat below 20%, and most importantly, I have more energy to keep up with a 2-year-old and another baby on the way. I'm thrilled that Ben continually assesses and reassesses my goals and measures my progress. I've thoroughly enjoyed our time training together; not only have I smashed my goals, but I've also fallen in love with training again.

Tim

I originally signed up for one of Ben's 12-week nutrition courses, which helped me lose a few kilos. Soon after, I started training in person with Ben. Ben has helped me adjust my training and nutrition to get the best results and not be in the gym 12 hours a week like I was. I now have a balanced outlook on how nutrition and fitness should work together to achieve health, fitness, strength, cardio, and mobility goals. Ben has changed my mindset about what my body can do. I highly recommend Ben to anyone looking to get more out of life!

Lisa

Body Benefits Pilates and Personal Training

Pilates · Strength & Conditioning · Post-Natal

5(2 reviews)
PilatesStrength & ConditioningPost-NatalWeight LossReformer PilatesBody BarrePrivate Studio3 complimentary private introductory ...
Pricing
10-week packages available. 10 session barre packages available - save $120 when purchasing. 10 sess
Location
3/655 Darling St, Rozelle NSW 2039 · 1.0km from Balmain
Ideal For
General fitness, Posture improvement, Flexibility enhancement

Gyms with Personal Training in Balmain

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Fitness First Barangaroo Titanium

Level 2/100 Barangaroo Ave, Barangaroo NSW 2000 · 2.3km from Balmain

3.6(76 reviews)
Chain
Hours
Available at...
Facilities
Free Weights, Loaded Weights, Gym Floor, Gym Kit, Black Label
PT Staff
11 trainers on site
Personal Trainers at this Gym
LZ
Luca Zandona
MP
Michal Palus
CM
Chris Morgan
MR
Mike Robertson
NG
Nick Galati
KH
Kieran Hedley

About this Gym

Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.

PT sessions require active Fitness First membership

Fortis Fit Personal Training

28 Lime St, Sydney NSW 2000 · 2.4km from Balmain

4.9(60 reviews)
Independent
PT Sessions
$90 per session
Facilities
Shower facilities, Change room facilities, Advanced fitness technology equipment
PT Staff
4 trainers on site
Trial
Free trial workout with trainer, Free body scan and studio...
Personal Trainers at this Gym
C
Clint
Founder
D
Dan
Co-Founder
L
Leanne
Trainer
J
Jason
Trainer

About this Gym

Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.

PT sessions may require membership

Pro Train Fitness

Level 1/4-6 Flinders St, Darlinghurst NSW 2010 · 4.4km from Balmain

5(7 reviews)
Independent
Membership
$139/week (3 sessions) or $169/week (5 sessions) AUD
PT Sessions
$200/hour AUD
Facilities
Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)
PT Staff
1 trainer on site
Trial
The first session is complimentary and will give you an...
Personal Trainers at this Gym
CS
Cameron Smith
Founder/Trainer

About this Gym

Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.

What Clients Say

I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.. Johanna. Video testimonial available on website

Johanna

PT sessions may require membership

Community Moves

Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089 · 4.8km from Balmain

5(64 reviews)
Independent
Hours
Classes run Monday to Saturday with...
PT Staff
20 trainers on site
Trial
Free trial session, Free introductory consultation
Personal Trainers at this Gym
VM
Van Marinos
Founder and Head Trainer
RG
Raquel Genioli
Instructor
SA
Stevie Allison
Instructor
ML
Montana Londregan
Instructor
NF
Natalie Fraser
Instructor
AM
Adam Murray
Instructor

About this Gym

Community Moves is a health and fitness centre specifically designed for over 50s. They help members improve their physical, mental, and social health through structured exercise, with a focus on better movement, group environment, and accessibility for all abilities.

What Clients Say

Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting. I have no hesitation sending my patients who are managing an injury or some sort of chronic pain to this group. The instructors are supportive in meeting individual health goals and capable of managing individual needs while respectfully challenging everyone's abilities to improve.

Dr Kylie Wheeler, Bay Chiropractic

PT sessions may require membership

Fitness First Kings Cross Platinum

Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011 · 4.5km from Balmain

3.2(269 reviews)
Chain
Hours
Available online at...
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio
PT Staff
20 trainers on site
Trial
Free CEREMONY trial (LES MILLS CEREMONY)
Personal Trainers at this Gym
AC
Alexis Chatain
LI
Luke Istomin
MN
Michael Narayan
MP
Martin Pappas
LL
Luke Lawrence
TY
Toru Yamato
PT sessions require active Fitness First membership

Movement Therapy Exercise Physiology

7/10 Norton St, Leichhardt NSW 2040 · 4.0km from Balmain

5(44 reviews)
Independent
PT Staff
1 trainer on site
Trial
Complimentary initial consultation for running coaching,...
Personal Trainers at this Gym
EB
Eamon Bailie

About this Gym

Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

What Clients Say

I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.

Moira Callanan

Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!

Ali Aljay

PT sessions may require membership

3 Pillars PT

Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011 · 4.5km from Balmain

5(13 reviews)
Independent
Facilities
Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates
PT Staff
1 trainer on site
Trial
Free consultation, Comprehensive movement assessment,...
Personal Trainers at this Gym
L
Luke

About this Gym

Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

What Clients Say

Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!

Rodrigo, Sydney

I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.

Emma, Potts Point

PT sessions may require membership

F45 Training Woolloomooloo

Lower Ground, 100 William St, Woolloomooloo NSW 2011 · 4.0km from Balmain

5(507 reviews)
Independent
Facilities
Well-maintained equipment, Large studio space, TVs mounted for workout instruction, Station-based layout
PT Staff
2 trainers on site
Trial
Free class pass - claim via website
Personal Trainers at this Gym
J
Jess
B
B

About this Gym

F45 Training Woolloomooloo offers time-efficient functional training combining circuit and HIIT-style workouts. Members burn up to 750 calories in 45-minute sessions in a community-focused, no-ego environment.

What Clients Say

What a community! The coaches are unreal and always bring the best energy every day. Huge studio and all the equipment is in good nick. The crew go above and beyond with extra fun training days, and not to forget all the social events they host. Having issues with my shoulder, the coaches remember to provide alternative exercises to get me though and hold me accountable when I'm slacking off 🔥 I'm so glad I made the switch to this studio 👌 they make training enjoyable and body / fitness goals achievable.

Brian Hansen

My husband and I started a class at F45 and we are loving it. The coaches are very professional, super motivational and everyone is very friendly. I highly recommend it to everyone who wants to take a great class and experience at F45 Woolloomooloo.

Julia

PT sessions may require membership

Martina Health & Fitness | Massage Therapy and Personal Training

02/14 Kings Cross Rd, Potts Point NSW 2011 · 4.5km from Balmain

5(80 reviews)
Independent
PT Sessions
$20 off first massage with code SAVE20
PT Staff
1 trainer on site
Personal Trainers at this Gym
M
Martina

About this Gym

Qualified personal trainer and remedial massage therapist based in Potts Point with over 8 years of experience, specialising in fitness coaching and massage therapy.

PT sessions may require membership

Jetts St Leonards

205 Pacific Hwy, St Leonards NSW 2065 · 4.0km from Balmain

4.6(156 reviews)
Chain
PT Sessions
Additional pricing details not specified on website. $4 per...
Facilities
24/7 Access, Cardio zone, Strength zone, Functional Training Zone, Free WiFi
PT Staff
8 trainers on site
Trial
Free group fitness classes, Free Workout of the Day (WOD),...
Personal Trainers at this Gym
G
Grant
Club Manager
R
Rob
Personal Trainer
N
Nasim
Personal Trainer / Chiropractor
L
Liv
Personal Trainer / Front Desk
S
Summer
Assistant Manager & Personal Trainer / Front Desk
L
Lucy
Assistant Manager & Personal Trainer

About this Gym

Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.

PT sessions require active Jetts membership

Body Language Personal Training

139 Military Rd, Neutral Bay NSW 2089 · 4.8km from Balmain

5(9 reviews)
Independent
PT Sessions
3 Personal Training sessions for $30.00 (normally valued at...
Facilities
Superbly appointed studio, Private training environment without presence of other gym users
Trial
3 Personal Training sessions for $30.00 introductory offer

About this Gym

Body Language Personal Training is a boutique personal training studio in Neutral Bay established in 2008, offering bespoke one-to-one and small group training with experienced accredited trainers.

PT sessions may require membership

Fitness First Darlinghurst Platinum

Level 2/63 Oxford St, Darlinghurst NSW 2010 · 4.0km from Balmain

3.2(244 reviews)
Chain
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Pilates
PT Staff
18 trainers on site
Personal Trainers at this Gym
IP
Igor Priore
TP
Tullio Pizzetti
RA
Robert Andrews
RW
Ronan Ward
LP
Leigh Pitchford
AD
Alejandro Duarte
PT sessions require active Fitness First membership

MILENIK

4/187 Marion St, Leichhardt NSW 2040 · 4.1km from Balmain

5(10 reviews)
Independent
Hours
Timetable page exists but specific...
Trial
Free eBook 'Body Confidence (for life) Guide' - teaches 5...

About this Gym

Mobile personal trainer in Sydney's Inner West specialising in holistic fitness. Uses functional assessments and corrective exercise methods to help clients achieve strength, flexibility, balance and weight loss goals.

What Clients Say

Mika, went out today and bought size 38 slim fit jeans. When I first started.... Sandra. incomplete quote on website

Sandra

I'm very grateful to have you in this process!! Mika, you are an amazing. Linda. incomplete quote on website

Linda

PT sessions may require membership

Anytime Fitness Newtown

level 1/93/99 King St, Newtown NSW 2042 · 4.0km from Balmain

4.3(224 reviews)
Independent
Membership
Pricing available via online inquiry - specific rates not listed on website
PT Sessions
Not specified on website
Hours
Closed for Public Holidays. Open to...
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes
PT Staff
3 trainers on site
Trial
Free fitness consultation, Personalised fitness plan, Free...
Personal Trainers at this Gym
MM
Molly McCausland
HW
Hannah Wardle
MR
Mitch Ross

About this Gym

Locally owned and operated Anytime Fitness in Newtown offering 24/7 gym access with expert coaching, personalised fitness plans, and global access to 5,500+ locations worldwide.

PT sessions may require membership

F45 Training Potts Point

20 Bayswater Rd, Potts Point NSW 2011 · 4.6km from Balmain

4.8(39 reviews)
Independent
Facilities
Cardio equipment, Resistance equipment, TVs for workout instruction, Clean, well-maintained premises
PT Staff
2 trainers on site
Trial
Free class pass trial
Personal Trainers at this Gym
P
Paul
Class booking and member onboarding
C
Clint
Instruction and guidance throughout workouts

About this Gym

F45 Training Potts Point offers time-efficient 45-minute functional HIIT workouts that burn up to 750 calories with daily programming. Part of a global community promoting a no-ego team mentality and lifestyle transformation.

What Clients Say

I wanted to try Group training; however, I wasn't sure I would like it. After months of encouragement from a work colleague who is an active member at another F45 Studio, I registered for a trial with F45 Potts Point. Paul called me almost straight away to book in my first trial class, and from that initial interaction and energy, I knew I had made the right decision.

Nick Arnold

Much more than a gym! Fantastic vibe that makes you feel part of the team from day one. Motivating trainers who are extremely knowledgeable, kind and keep you accountable. Highly recommend F45 Potts Point to anyone thinking of joining!

Lauren Freedman

PT sessions may require membership

Soultrain

51 Cathedral St, Woolloomooloo NSW 2000 · 3.8km from Balmain

5(132 reviews)
Independent
PT Sessions
Available to first-time visitors, local residents only....
Hours
75+ weekly sessions available across...
Facilities
Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots
PT Staff
3 trainers on site
Trial
7-Day Experience: 4 sessions for $49 (first-time visitors,...
Personal Trainers at this Gym
DH
Danielle Hetherington
Ride Coach
SP
Sophie Perkins
Ride Coach
JA
Josh Ayles
Ride Coach

About this Gym

Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

What Clients Say

Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.

Aaron

Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.

Louisa

PT sessions may require membership

Snap Fitness 24/7 Lane Cove

99-101 Longueville Rd, Lane Cove NSW 2066 · 4.9km from Balmain

4.9(80 reviews)
Independent
PT Sessions
Pricing available - details require contacting gym directly...
Facilities
Free weights, Cardio equipment, Smart cardio screens, Functional training area, Boxing equipment
PT Staff
7 trainers on site
Trial
Free trial, Free gym tour
Personal Trainers at this Gym
JS
Josh Speed
J
Jenna
E
Emmanuel
C
Clarence
E
Ella
I
Isaac

About this Gym

Snap Fitness Lane Cove is a 24/7 locally owned fitness facility with a supportive community offering cardio, strength, functional training equipment, group classes, and personal training.

What Clients Say

I like the gym the staff is very welcoming and the gym equipment is quite good

Anonymous

Great gym, all my friends go here. Good discounts and friendly staff. Great equipment as well. Mella and Josh were really helpful!

Anonymous

PT sessions may require membership

The Code

Unit 2/95 Longueville Rd, Lane Cove NSW 2066 · 4.9km from Balmain

5(18 reviews)
Independent
PT Sessions
From $29 per week (personalised training program, weekly...
Facilities
Weight training area
Trial
FREE 1st Session Trial - try before you buy

About this Gym

The Code is a boutique training studio known as one of the friendliest and most comfortable gyms in Lane Cove. A community of like-minded people working towards creating a healthy lifestyle in a supportive, judgement-free environment.

What Clients Say

Enjoy the benefits and attention of a one on one personal training session at a fraction of the cost with a more enjoyable, supportive atmosphere.

Lindsay

The environment in this personalised gym is always upbeat and fun. They personalise exercises via modification to provide optimal results for clients. The Semi-private model provides individual care at group prices. Highly recommend!

Paul

PT sessions may require membership

CrossFit Training & Group Fitness in Balmain – Accelerate Strength

Unit 17/5-13 Parsons St, Rozelle NSW 2041 · 0.9km from Balmain

5(98 reviews)
Independent
PT Sessions
Membership pricing not explicitly stated on provided...
PT Staff
4 trainers on site
Trial
FREE trial class (booking required), Complimentary...
Personal Trainers at this Gym
S
Shaun
KL
Kim Latchford
EH
Emilie Hogan
M
Matt
Head nutrition coach; works with clients on habit formation and sustainable nutrition education

About this Gym

Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.

What Clients Say

I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…

Sean McCawley

I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.

Ian Lenehan

PT sessions may require membership

Everyday Performance Training

12 Cleg St, Artarmon NSW 2064 · 4.8km from Balmain

4.9(48 reviews)
Independent
PT Sessions
Specific membership and session prices not stated on...
Facilities
Sauna, Showers, Top-of-the-line equipment, Open floor plan, Weights area
PT Staff
1 trainer on site
Trial
7-day trial with 3-4 free CrossFit classes
Personal Trainers at this Gym
J
Jesse

About this Gym

A CrossFit gym in Artarmon with a decade of experience, fostering accountability and sustainable growth in a welcoming community. Open floor plan with top-quality equipment, catering to beginners to intermediates and especially those aged 50+.

What Clients Say

Super friendly, great coaches and a supportive community. EPT is a great CrossFit gym for anyone from complete beginners to those looking to compete in CrossFit.

Luke Kane

I absolutely love training at EPT. This gym is so much more than just a place to work out — it's a community, and that's all thanks to Jesse. His energy is infectious, his passion is real, and his commitment to helping every single person improve is unmatched. The vibe in the gym is electric — positive, supportive, and motivating from the second you walk in.

Jarryd Hughes

PT sessions may require membership

Bodyline Fitness

455-457 Parramatta Rd, Leichhardt NSW 2040 · 4.1km from Balmain

5(122 reviews)
Independent
PT Sessions
Group classes: $30 per session (HIIT and Pilates)
Hours
30+ available sessions across mornings...
PT Staff
5 trainers on site
Trial
Free consultation, Free 10-minute clarity call
Personal Trainers at this Gym
LS
Lucky Scalone
Managing Director & Personal Trainer
AL
Ariel Li
Personal Trainer
SS
Sara Scalone
Studio Manager & Nutrition Coach
PP
Phillip Prinsloo
Personal Trainer
RL
Rob Linhart
Personal Trainer

About this Gym

Award-winning personal training studio in Leichhardt established in 2014. Science-backed training helping busy Inner West adults lose fat, build strength and achieve sustainable healthy lifestyle changes.

PT sessions may require membership

Stronger You Studio

Unit 2/13 Beattie St, Balmain NSW 2041 · 0.1km from Balmain

5(5 reviews)
Independent
PT Sessions
Tailored sessions available - contact for pricing
Hours
7pm Strength. 12:15pm Express Strength....
Trial
Free first class with code FREETRIAL

About this Gym

Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.

PT sessions may require membership

Balmain Health Club - Personal Training & Group Fitness

1/22 Crystal St, Rozelle NSW 2039 · 1.2km from Balmain

5(119 reviews)
Independent
PT Sessions
Pricing for individual sessions and ongoing memberships not...
Facilities
Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack...
PT Staff
9 trainers on site
Trial
Free Consultation with Personal Trainer, Free Macro...
Personal Trainers at this Gym
JS
Jerome Samaha
Owner & Head Trainer
PS
Petra Sulovska
Gym Manager & Trainer
BD
Brad Davies
Trainer
WB
Will Breckenridge
Trainer
SS
Sara Samaha
Head Yoga Teacher
AR
Alex Rochford-Hale
Trainer

About this Gym

Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.

PT sessions may require membership

Vitruvian Health

307 Pitt St, Sydney NSW 2000 · 3.2km from Balmain

5(244 reviews)
Independent
PT Staff
1 trainer on site
Trial
Free personalized consultation available
Personal Trainers at this Gym
K
Karl

About this Gym

Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

What Clients Say

Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.

B.R.

I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.

AJ.R.

PT sessions may require membership