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Personal Trainers Near Mascot - Page 2

54 personal trainers, 72 gyms, 16 offering outdoor training and 71 with free consultations in and around Mascot, NSW. PT sessions in Mascot range from $40 to $150 per session, with gym memberships from $5 to $199/week.

54 trainers72 gyms16 outdoor71 free consultsPage 2 of 4

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Longevity Exercise Physiology and Personal Training - Randwick

Rehab / Injury Recovery · Senior Fitness · Post-Natal

5(92 reviews)
Rehab / Injury RecoverySenior FitnessPost-NatalWeight LossExercise PhysiologyFunctional TrainingPrivate Studio + Gym-basedFree 15-minute consultation
Qualifications
Accredited Exercise Physiologist (multiple staff members) · Accredited Exercise Scientist · Allied Health qualifications
Location
Anytime Fitness Randwick, 73 Belmore Rd, Randwick NSW 2031 · 4.6km from Mascot
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

I highly recommend Longevity PT for all my patients and have done so for years.

Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon

JW
Jarrat Wood
IH
Izaac Hughes
KB
Kale Barton-Bissaker

Kleos

Strength & Conditioning · Weight Loss · General Fitness

5(7 reviews)
Strength & ConditioningWeight LossGeneral FitnessPersonalized Workout PlansExercise Guidance with Video DemonstrationsOnline14-day free trial (available for both...
Pricing
$288/year (Save 20%). $30/month. $192/year (Save 20%). $20/month
Qualifications
Certified Personal Trainers (available for coaching support)
Location
100-104 Parramatta Rd, Stanmore NSW 2048 · 4.5km from Mascot
Online Coaching
Full online platform offering personalized workout plans, exercise guidance with video demonstrations, progress tracking (workouts, nutrition, habits), and coaching support from certified personal trainers via the platform
Ideal For
Beginners, People getting back into training, Dedicated lifters, Fitness enthusiasts
Nutrition
Nutrition tracking available in Pro plan (water tracker, weight gain/loss tracker, protein intake tracker, calorie intake tracker)
Kleos helps you build consistency and confidence with personalized workout plans, clear exercise guidance, video demos, progress tracking, and access to certified trainers for expert coaching.

Danilo Creati

Boxing · Athletic Performance

5(31 reviews)
BoxingAthletic PerformanceBoxingTechnical Boxing CoachingPrivate StudioMale Trainer
Pricing
$120 AUD
Location
4 Allen St, Waterloo NSW 2017 · 2.5km from Mascot
Experience
22+ years · 5-time Italian Boxing Champion, WBF Australian Champion, WBA
Ideal For
Beginners, Professional fighters, Serious athletes, Kids
Danilo 'Dash' Creati is a 5-time Italian Boxing Champion and professional fighter (8-2-1 record) who now coaches beginners and fighters using ring-tested techniques developed over 22+ years of professional boxing experience.

This guy is SO good! I went to him, to get skilled in boxing and build confidence and I walked away with that and SO much more! His experience tells its own story and he is extremely motivating. If I could rate him a 11/10, I would! Thanks for everything Danilo!

Evan Madonis

I call Danilo my unfair advantage! His approach to training prepared me for my fight and no doubt a huge reason I got my win. Danilo spent time to understand my style and how to be a boxer. If you're looking for a coach, Danilo is highly recommend. Thank you Danilo!

Aaron Christie David

Natalie Louise Fitness

Strength & Conditioning · Weight Loss · Rehab / Injury Recovery

5(17 reviews)
Strength & ConditioningWeight LossRehab / Injury RecoveryFunctional TrainingStrength TrainingPrivate Studio + OnlineFemale TrainerAll initial consultations are free
Qualifications
Certified Personal Trainer · Nutritional Therapist
Location
24/64 Lawson Square, Redfern NSW 2016 · 3.7km from Mascot
Online Coaching
Online coaching available
Nutrition
Nutrition plans and nutritional therapy coaching offered
Certified personal trainer and nutritional therapist offering personal training, group training, nutrition plans, and online coaching with a tailored approach to help clients achieve their fitness and health goals.

First off I do not write reviews but in this instance I have made an exception as Natalie has been very impressive and should be recognised for it. I have been going to the gym for sometime however wanted to improve my technique and lift more. I can tell from the first time I spoke with Nat that she was very knowledgable, but the thing that most stood out to me about her was her passion. She has been extremely patient, understanding, encouraging and has taken the time to tailor make a program that has helped me achieve my goals.

Sean

I've been training with Natalie for about 3 months and think she is one of the most committed trainers around. She is very supportive and is great at motivating you to achieve your goals. She offers a tailored approach to her programs and continues to alter it as you go. Definitely recommend!

Lauren

Edge Fit Randwick

Strength & Conditioning · Weight Loss · Athletic Performance

5(79 reviews)
Strength & ConditioningWeight LossAthletic PerformanceHIITBoxingGym-based + Private Studio2 Personal Training Sessions (obligat...
Pricing
2 Personal Training Sessions (obligation free)
Location
24 Perouse Rd, Randwick NSW 2031 · 4.7km from Mascot
Experience
10+ years · Our experienced personal trainers have been helping people f
Ideal For
Beginners, All fitness levels
Personal trainers and 24hr gym in Randwick helping clients achieve fitness goals through science-based training. Group classes in HIIT and boxing available.

A few months ago, I had never lifted a weight in my life - so needless to say, I was nervous and intimidated at the thought of joining a gym. Luckily, I found a place that meets you exactly where you are: EdgeFit. I've been training with Jake ever since, and he's been absolutely brilliant. Every session is motivating, challenging, and full of small wins that have added up to some seriously real results. Jake truly knows his stuff (He knows every muscle in the human body and will quiz you on them mid workout) but what makes him stand out is the extra mile he always goes with his check ins on diet and always asking if you need further guidance or help. He celebrates every milestone with me and pushes me just enough without making me cry in a corner. If you've ever doubted your ability to get fit or feel strong, or if you're just looking for a gym that genuinely cares about you and your progress, I can't recommend EdgeFit enough.

Simon Pagnucco

Joining Edge Fit has been one of the best decisions I've ever made. From day one, I was welcomed like family. Conor, the owner, is genuinely one of the most kind, encouraging and uplifting people you'll meet - he has created an environment where every member feels valued, supported and at home. My PT, Matt, is absolutely incredible. He pushes me to get the best out of every session while showing genuine care and compassion, always checking in to make sure I'm comfortable and safe, especially with old injuries. His attention to detail and encouragement make training something I actually look forward to. I've trained at many gyms before, but nothing compares to the warmth, professionalism and sense of community at Edge Fit.

Jessica McLennan

C
Conor
Owner
J
Jake
Personal Trainer
M
Matt
Personal Trainer

Peek Fitness Glebe

Weight Loss · Strength & Conditioning · Functional Fitness

5(7 reviews)
Weight LossStrength & ConditioningFunctional FitnessPersonal TrainingStrength TrainingPrivate Studio + Outdoor + Gym-basedFree trial session offered
Qualifications
University educated Fitness Professionals
Location
Level 1/1-9 Glebe Point Rd, Glebe NSW 2037 · 4.5km from Mascot
Experience
9+ years · Since 2015, Peek Fitness has improved the training and lifes
Online Coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Ideal For
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners
Nutrition
Online food diary tool provided as part of program
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.

Deb, 30 years old

I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.

Francesca, 44 years old

TG
Tim Gould
JM
JaKe Manning
HM
Harlan Mulherin

Jess Khoury Fitness

Strength & Conditioning · Weight Loss · Energy & Performance

5(34 reviews)
Strength & ConditioningWeight LossEnergy & PerformanceRehab / Injury RecoveryStrength TrainingFunctional TrainingPrivate Studio + OnlineFemale TrainerFree consultation (discovery call men...
Qualifications
Qualified Personal Trainer
Location
Level 1/89 Anzac Parade, Kensington NSW 2033 · 3.3km from Mascot
Online Coaching
Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.
Ideal For
Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels
Nutrition
Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.
Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.

Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!

Susan Abel

She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.

Kate Thompson

686 PT Studio

Strength & Conditioning · Weight Loss · Athletic Performance

4.9(33 reviews)
Strength & ConditioningWeight LossAthletic PerformanceInjury RecoveryFunctional TrainingStrength TrainingPrivate StudioFree Consultation - comprehensive int...
Qualifications
Staff described as 'certified personal trainers' but specific certifications not detailed on website
Location
Carpark Suite/686 Botany Rd, Mascot NSW 2020 · 0.5km from Mascot
Ideal For
All fitness levels - beginners to experienced, People returning to fitness, Weight loss clients, Athletes
Nutrition
Nutrition Counselling available - help optimise nutrition, meal planning and dietary advice to complement fitness routine
686 PT Studio is a holistic fitness and personal training studio located in Mascot, Sydney. One-on-one training sessions combine physical fitness with wellness to help clients build a healthier, lasting lifestyle.

I have been training at 686 PT studio for 2 months now with costa. With the help of costa and the team I've lost 4kg of body fat and increased lean muscle mass significantly. The tailored programs make a huge difference and accomodate all levels of training experience. The gym is also clean and tidy with a great range of equipment available to use. Highly recommended

Daniel Midghall

686 PT Studio is hands down one of the best gyms in the area! I've tried plenty over the years, but nothing compares to how comfortable and supported I feel training here. Tina and Costa are incredible trainers who genuinely care about your progress and results. Ladies—Tina is your girl! She's the perfect mix of fun and tough love. On the days I didn't feel like showing up, she kept me going and made sure I got it done. The energy, the vibe, and the community at this gym are next level.

Stephanie Aravopoulos

HC
Helder Costa
TP
Tina Parzych
N
Nicole

Gains Fitness

Strength & Conditioning · Weight Loss · Body Composition

5(40 reviews)
Strength & ConditioningWeight LossBody CompositionAthletic PerformanceHigh-Intensity Strength TrainingWeight TrainingMobile + Home Visits + Outdoor + OnlineMale Trainer
Location
100-104 Parramatta Rd, Stanmore NSW 2048 · 4.5km from Mascot
Online Coaching
Online Personal Training services offered
Ideal For
General fitness, Bodybuilders, Time-poor professionals, Women
Nutrition
Diet & Nutrition Guidance
Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.

Fitness Body PT

Weight Loss · Women's Fitness · Athletic Performance

5(8 reviews)
Weight LossWomen's FitnessAthletic PerformanceBody CompositionPersonalised ProgrammingNutrition CoachingGym-based + OnlineFemale Trainer
Pricing
A$90.00. A$100.00
Location
152 Bunnerong Rd, Eastgardens NSW 2036 · 4.0km from Mascot
Ideal For
Women, Female Athletes, Competition Prep Clients
Nutrition
Nutrition guidance including macro planning and detailed meal plans available
Personal trainer offering in-gym training and online coaching for female clients, specializing in body composition and competition prep.
V
Viktoria

Newtown Personal Trainer / Matt / Structure Fitness

Weight Loss · Strength & Conditioning · Rehab / Injury Recovery

5(13 reviews)
Weight LossStrength & ConditioningRehab / Injury RecoveryAthletic PerformanceStrength TrainingFunctional TrainingGym-based + OnlineMale Trainer
Location
330 King St, Newtown NSW 2042 · 3.1km from Mascot
Online Coaching
Personalised programs based on individual needs and body type. Exercise videos for every exercise. Food tracking guidance. Weekly one-on-one check-ins. Form and technique guidance. Strength. Toning. Fat Loss. Specific individual goals
Ideal For
Beginners, Experienced gym-goers, Post-injury/rehab clients, Weight loss seekers
Nutrition
Nutrition coaching included
Matt Woodcock is a personal trainer at Fitness First Newtown offering in-person and online training plus nutrition coaching. He specialises in helping clients achieve weight loss, strength goals, and recovery from injury.

I have been training with Matt for the last 5 years and can highly recommend him as a personal trainer. He creates personalised workout plans that are tailored to my specific needs which has consistently kept me accountable and motivated throughout my fitness journey. Not only has he helped me improve my physical health, but I also consider my training to be an important tool for maintaining my mental well-being.

Maddie

I've been training with Matty for 4 years now. He's organised, extremely knowledgeable, and always on top of his game. When I had shoulder reconstruction surgery, Matty helped me navigate through the rehabilitation process, ensuring that I never pushed myself beyond my limits. His structured workout programs are top-notch, complete with detailed instructions and even videos to help you perfect your technique.

Tim M.

Fitness Mindset

Functional Training · Injury Prevention · Postural Retraining

5(25 reviews)
Functional TrainingInjury PreventionPostural RetrainingAthletic PerformancePilatesFunctional TrainingGym-basedMale Trainer
Qualifications
Precision Nutrition Level 1 · Diploma of Fitness (Injury Prevention & Injury Management, Special Population) · Cert III In Fitness
Location
104 Bay St, Rockdale NSW 2216 · 2.2km from Mascot
Experience
12+ years · Edu started training in Taekwondo in Argentina, later traine
Nutrition
Precision Nutrition Level 1 certified (essentials of nutrition and coaching)
Fitness Mindset is a PT functional training & holistic coaching experience in Sydney Inner West. Using FMS, Pilates, and functional training, we help you move well, improve posture, train with purpose, get stronger, and prevent injuries.

I've been training with Edu since October 2018. During this time, he has helped me become fitter and stronger, while teaching me the correct ways to approach exercises without injury. I really enjoy his use of Pilates in a lot of the workouts. Edu has also tailored my training to help me become a better runner. I've seen great results in my times and endurance, and I can feel that my form is a lot better. Being able to run my first half marathon in May 2019 was a testament to the training I'd done with him. As part of my training, Edu measures my body composition periodically, which looks at measurements like muscle mass, metabolic age and visceral fat levels. Being able to review this has helped me see and understand how my fitness is improving thanks to my training. Overall, I would highly recommend Edu. His use of Pilates, high intensity, strength and mobility training makes his approach to training dynamic and challenging (in a good way). 10/10 would train again with Edu!

Quinn Connors

ER
Edu Rotiroti

BDF personal training (Ben Dewar Fitness)

Weight Loss · Strength & Conditioning · Lifestyle Change

5(6 reviews)
Weight LossStrength & ConditioningLifestyle ChangeAthletic PerformanceOne-on-one coachingSemi-private trainingPrivate Studio + Gym-basedMale TrainerComplimentary consultation - one hour...
Location
18 Doncaster Ave, Kensington NSW 2033 · 3.7km from Mascot
Ideal For
People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness
Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).

I'm happier than I ever thought possible, I've never felt better.

Tiernan Drake

I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.

Yujie Tong (Steve)

Peek Fitness

Weight Loss · Strength & Conditioning · Functional Fitness

5(4 reviews)
Weight LossStrength & ConditioningFunctional FitnessPersonal TrainingStrength TrainingPrivate Studio + Outdoor + Gym-basedFree trial session offered
Qualifications
University educated Fitness Professionals
Location
112-118 Parramatta Rd, Camperdown NSW 2050 · 4.4km from Mascot
Experience
9+ years · Since 2015, Peek Fitness has improved the training and lifes
Online Coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Ideal For
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners
Nutrition
Online food diary tool provided as part of program
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.

Deb, 30 years old

I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.

Francesca, 44 years old

TG
Tim Gould
JM
JaKe Manning
HM
Harlan Mulherin

Gyms with Personal Training in Mascot

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Anytime Fitness Newtown

level 1/93/99 King St, Newtown NSW 2042 · 3.5km from Mascot

4.3(224 reviews)
Independent
Membership
Pricing available via online inquiry - specific rates not listed on website
PT Sessions
Not specified on website
Hours
Closed for Public Holidays. Open to...
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes
PT Staff
3 trainers on site
Trial
Free fitness consultation, Personalised fitness plan, Free...
Personal Trainers at this Gym
MM
Molly McCausland
HW
Hannah Wardle
MR
Mitch Ross

About this Gym

Locally owned and operated Anytime Fitness in Newtown offering 24/7 gym access with expert coaching, personalised fitness plans, and global access to 5,500+ locations worldwide.

PT sessions may require membership

LiveBreathe Health & Fitness

173 Alison Rd, Randwick NSW 2031 · 4.5km from Mascot

4.9(149 reviews)
Independent
Hours
Timetable available on website - see...
Facilities
Modern Swedish style equipment, Weight training equipment, Cardio equipment, Non-intimidating environment
PT Staff
5 trainers on site
Trial
28 Day Challenge - intro offer available
Personal Trainers at this Gym
A
Andrea
Owner
A
Ani
Studio Manager
AP
Andrea Pier Calella
Personal Trainer
V
Vicente
Coach
L
Lisa
Yoga Instructor

About this Gym

Boutique fitness studio offering customised fitness and nutrition programs through personal training, small group training, semi-private training and bootcamps. Award-winning facility focused on sustainable results and inclusive community.

What Clients Say

A year ago I joined LBF with their 28 day challenge and achieved amazing results. LBF's new gym in Randwick is a great space and the small group programs are fun and challenging. I've lost weight, gained strength and confidence thanks to the premium training provided by Andrea and Nathan. Highly recommend!

Jennifer Snyder

The new gym is fantastic and I love the Swedish style modern equipment - it's not intimidating at all. Andrea and Nathan are fantastic trainers and make sure that you are doing all the exercises with correct technique and encouraging you every session. I wouldn't be able to get the same results on my own and really happy with my progress over the last couple of months training at LBF.

Natalie Shillitto

PT sessions may require membership

Snap Fitness 24/7 Maroubra

165-167 Maroubra Rd, Maroubra NSW 2035 · 4.6km from Mascot

4.5(126 reviews)
Independent
PT Sessions
See Pricing link on website - specific pricing not...
Hours
24 hours to members. 11:00 AM - 1:00...
Facilities
Cardio Equipment, Free Weights, Dumbbells, Plate Loaded Machines, Pin Loaded Machines
PT Staff
4 trainers on site
Trial
Free trial available - Fill in details to register for a...
Personal Trainers at this Gym
R
Raf/Rafael
S
Sam
R
Ruby
E
Eva

About this Gym

Get 24/7 access to Snap Fitness Maroubra, a locally owned fitness facility with a supportive community. Members have access to cardio, strength, and functional training equipment, plus a member app.

What Clients Say

This gym is Amazing and the staff are really friendly. Raf and Sam especially friendly.

I love Snap Fitness Maroubra! The team here is so lovely and the gym atmosphere is super fun and social! It's always clean and I always enjoy coming in for my workout :)

PT sessions may require membership

LPF Training Maroubra

Unit 2/181 Maroubra Rd, Maroubra NSW 2035 · 4.6km from Mascot

5(47 reviews)
Independent
PT Sessions
$69 for 21 Day Kickstart (new members) - includes nutrition...
Hours
Timetable available at...
PT Staff
1 trainer on site
Trial
Meditation on Twin Hearts: FREE weekly group sessions every...
Personal Trainers at this Gym
T1
Trainer 1
Female Coaches

About this Gym

Award-winning boutique women's gym and wellness centre integrating weight training with holistic wellness services including Pranic Healing and meditation. Specialises in empowering women of all ages through personalized training at every life stage.

PT sessions may require membership

Anytime Fitness Haymarket

Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000 · 4.9km from Mascot

4.6(895 reviews)
Chain
Membership
Multiple membership options available - visit club or explore memberships online (specific pricing not listed on website)
PT Sessions
Membership pricing not specified on website. Members...
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes
PT Staff
12 trainers on site
Trial
Free fitness consultation, Personalised fitness plan, Up to...
Personal Trainers at this Gym
EO
Efraim Onesimus
Trainer
JX
Jin Xu
Trainer
MY
Melody Yang
Trainer
JY
Johnson Yang
Trainer
CY
Chen Yean
Trainer
LZ
Luna Zhang
Trainer

About this Gym

Locally owned and operated gym offering 24/7 member access, personalised fitness plans, and free fitness consultations. Expert coaches and staff support members with access to 5,500+ global Anytime Fitness locations.

PT sessions require active Anytime Fitness membership

Mishfitsyd

Unit 8/181 Maroubra Rd, Maroubra NSW 2035 · 4.6km from Mascot

5(26 reviews)
Independent
Membership
$30-$76 AUD fortnightly (depends on sessions per week, no lock-in)
PT Sessions
Not explicitly listed as 1:1 PT is mentioned in hero...
Hours
Timetable image shown but details not...
Trial
Free Mums & Bubs Strength Group Session Trial (scheduled...

About this Gym

Women's group training facility focusing on strength, functional, and HIIT training. Women of all ages, fitness levels, and abilities welcome. 10+ years experience working with women.

What Clients Say

33kg down through consistent strength training and showing up week after week. So proud of this progress and so grateful to be part of your journey.. no matter how you are feeling you come week after week & give it your all

Not named - Instagram client testimonial

Almost 62 and showing us all how it's done. Strength. Energy. Confidence. She's always dancing, always smiling and getting stronger every single week. Proof that age is just a number but vitality is a choice.

Not named - Instagram client testimonial (age 62)

PT sessions may require membership

The Fight Lab

914 Princes Hwy, Tempe NSW 2044 · 3.1km from Mascot

4.9(31 reviews)
Independent
Facilities
State-of-the-art facilities, Modern amenities
PT Staff
1 trainer on site
Personal Trainers at this Gym
KP
Kon Pappy
Founder/Head Instructor

About this Gym

The Fight Lab was established by Kon Pappy in 1994 to bring the most efficient and physically sound techniques from various martial arts into one system. Known as the best Martial Arts School in the Tempe area, offering classes for all ages and skill levels.

What Clients Say

Kon is an awesome coach. Knowledgeable, technical and most of all caring.

Danny M

This is great gym with a range of styles being taught

Mark Focas

PT sessions may require membership

Hiscoes Gym

525 Crown St, Surry Hills NSW 2010 · 4.3km from Mascot

4.7(203 reviews)
Independent
Hours
Squash court bookings: 6am-10pm...
Facilities
Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes,...
Trial
Complimentary sweat towels, Free beginner squash group...

About this Gym

Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.

What Clients Say

Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.

Patrick

I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!

Annabel

PT sessions may require membership

VectorFit

301/3 Gladstone St, Newtown NSW 2042 · 3.4km from Mascot

5(41 reviews)
Independent
PT Staff
4 trainers on site
Personal Trainers at this Gym
CD
Chris Dyson
M'
Michael 'Mike' O'Brien
IP
Imola Paolella
JL
Jordan Lancaster

About this Gym

VectorFit offers exercise physiology and personal training services in Newtown, specialising in chronic condition management, injury rehabilitation, and fitness for all ages and abilities. Led by experienced clinical exercise physiologists, they provide customised individual and group programs.

PT sessions may require membership

Stacked Fitness

112-118 Parramatta Rd, Camperdown NSW 2050 · 4.4km from Mascot

5(47 reviews)
Independent
PT Sessions
Pricing not explicitly stated on website. Free - 'The 7...
PT Staff
1 trainer on site
Trial
FREE session booking available (Blueprint Audit...
Personal Trainers at this Gym
JS
James Stackhouse

About this Gym

Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

PT sessions may require membership

Functional Patterns Sydney

204-218 Botany Rd, Alexandria NSW 2015 · 2.7km from Mascot

5(40 reviews)
Independent
Trial
Initial consultation available (contact for booking)

About this Gym

Biomechanics specialists helping you eliminate pain, improve posture and move better. Functional Patterns treats the whole body as an integrated system by correcting fundamental human movements (standing, walking, running and throwing) rather than just treating symptoms.

What Clients Say

Before doing FP I felt sore and stiff. My back pain dropped significantly. Playing sports is more enjoyable.

Ruby

I've been able to gain 12 kgs and I feel healthier and more athletic than I ever have.

Thibaud

PT sessions may require membership

Edge Fit Surry Hills

418a Elizabeth St, Surry Hills NSW 2010 · 4.5km from Mascot

4.7(43 reviews)
Independent
PT Sessions
Free complimentary PT sessions offered for February 2025....
Hours
7am – HIIT. 6pm – Boxing. 7am –...
Facilities
Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology
PT Staff
1 trainer on site
Trial
2 complimentary personal training sessions with 14-day...
Personal Trainers at this Gym
DL
Dr Luke Del Vecchio

About this Gym

Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

PT sessions may require membership

U. Personal Training

12 Chalder St, Marrickville NSW 2204 · 3.1km from Mascot

5(28 reviews)
Independent
Facilities
20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting...
PT Staff
11 trainers on site
Personal Trainers at this Gym
S
Shona
IB
Ianeta Baker
JP
Jordan Pobre
NS
Nick Suhanic
CD
Chris Doux-Boutout
SL
Sasha Lauer

About this Gym

U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

PT sessions may require membership

The Toll House Health and Wellness

Cnr of Anzac Parade and, Cleveland St, Moore Park NSW 2021 · 4.1km from Mascot

4.9(45 reviews)
Independent
Facilities
TechnoGym equipment, Cardio area, Strength training area, Free weights, Pin loaded machines
PT Staff
10 trainers on site
Personal Trainers at this Gym
A
Alan
H
Hody
B
Bert
A
Adrian
J
Joanna
A
Ambre

About this Gym

Heritage-listed health and wellness facility in Moore Park offering state-of-the-art gym equipment, group fitness classes (Reformer Pilates, Yoga, Spin, HIIT, Boxing, Mobility), personal training, and allied health services.

PT sessions may require membership

BBB Gym Waterloo

Unit 3/198-222 Young St, Waterloo NSW 2017 · 3.1km from Mascot

5(118 reviews)
Independent
PT Sessions
All packages include 6-week transformation period with body...
Trial
Free 60-second fitness scorecard/audit available. 2× 1:1...

About this Gym

Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

PT sessions may require membership

City Strength HQ

UNIT 2/23-31 Bowden St, Alexandria NSW 2015 · 2.0km from Mascot

4.7(21 reviews)
Independent
PT Sessions
No specific pricing displayed on website. Contact required...
Hours
Monday-Sunday: 6am-Midnight....
Facilities
Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment
Trial
Free 30-minute facility tour

About this Gym

City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.

What Clients Say

Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.

Vlado

This place is amazing! John and Greta have put together a fantastic gym and culture here.

Chris

PT sessions may require membership

Camperdown Fitness

63-65 Pyrmont Bridge Rd, Camperdown NSW 2050 · 4.5km from Mascot

4.4(412 reviews)
Independent
Membership
$30 per week
PT Sessions
$30 per week. 7 day membership available
Hours
Classes run almost every half hour all...
Facilities
Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm)
Trial
7 day membership available

About this Gym

A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

What Clients Say

Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.

Nichole Willson

Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.

Maria Artemis

PT sessions may require membership

One Playground Surry Hills

429 Elizabeth St, Surry Hills NSW 2010 · 4.5km from Mascot

4.5(694 reviews)
Independent
Facilities
Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded,...
Trial
Available - 'Get A Free Pass' mentioned on website

About this Gym

24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

What Clients Say

Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.

PT sessions may require membership

Paddo Performance

Unit 22/13-15 Baker St, Banksmeadow NSW 2019 · 3.2km from Mascot

4.9(55 reviews)
Independent
PT Sessions
Specific pricing for gym membership, casual passes,...
Facilities
World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular...
PT Staff
13 trainers on site
Trial
Not explicitly stated; free gym tour and casual session...
Personal Trainers at this Gym
PX
Paul Xydis
DA
Dani Antonellos
ZA
Zab Azulay
IS
Ishmail Sobonie
LT
Louise Taaffe
EH
Emma Howlett

About this Gym

Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.

PT sessions may require membership

Fitness First Newtown

Shop 7/330 King St, Newtown NSW 2042 · 3.1km from Mascot

3.2(336 reviews)
Chain
Facilities
Cardio Theatre, Free Weights, Loaded Weights, Gym Floor, Pilates
PT Staff
7 trainers on site
Personal Trainers at this Gym
FO
Felix O'Donnell
MW
Matthew Woodcock
MC
Mia Cohen
AS
Amon Saysana
CP
Chelsea Pezzullo
CL
Cheryl Lim
PT sessions require active Fitness First membership

NRV8 Fitness Botany

1403 Botany Rd, Botany NSW 2019 · 2.3km from Mascot

4.9(66 reviews)
Independent
Hours
Timetable available on website but...
Trial
3-day free trial pass

About this Gym

NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.

What Clients Say

NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!

Brittany A

I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.

Nathan J

PT sessions may require membership

Primal NRG Fitness

17 May St, St Peters NSW 2044 · 2.0km from Mascot

4.9(108 reviews)
Independent
Facilities
Full range of exercise equipment, Organized training space, Virtual tour available
PT Staff
3 trainers on site
Trial
28-day trial with money-back guarantee
Personal Trainers at this Gym
RL
Ray Low
AK
Aloka Khulu
VO
Victor Ortiz-Lopez

About this Gym

Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.

What Clients Say

Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you

Olivia Groth

I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.

Joyce Tang

PT sessions may require membership

True Personal Training

level 2/65-71 Belmore Rd, Randwick NSW 2031 · 4.6km from Mascot

5(24 reviews)
Independent
PT Sessions
Free consultation. Specific session rates not detailed on...
Facilities
Extensive range of equipment (specific items not detailed)

About this Gym

True Personal Training in Randwick offers highly personalized fitness programs delivered by expert trainers committed to helping clients achieve remarkable results through tailored workouts and expert guidance.

PT sessions may require membership

Snap Fitness 24/7 Zetland

56-60 O'Dea Ave, Waterloo NSW 2017 · 3.0km from Mascot

4.6(412 reviews)
Independent
Facilities
Cardio Equipment, Treadmills, Cross Trainers, Stationary Bikes, Free Weights
PT Staff
3 trainers on site
Personal Trainers at this Gym
MM
Manolo Mangieri
MD
Mark De Carvalho Inwood
SC
Sucre Chen

About this Gym

Snap Fitness Zetland is a 24/7 locally owned gym offering access to cardio, strength, and functional training equipment with a supportive community and member app.

What Clients Say

In my opinion, Plus Fitness Zetland stands out as the top gym in the area. The facilities are always immaculate, with a pleasant atmosphere and ample space. Regardless of the time of day, you can easily fit in a workout. A special mention goes to Manny, the manager, who is truly exceptional.

Anonymous

Amazing gym in Zetland if you're looking for one! It's really clean and the vibe is so welcoming. Shout out to Manny for always being so encouraging and friendly! If you're looking for personal training sessions, I highly recommend Mark! He's been super supportive and will never fail to give you encouragement.

Anonymous

PT sessions may require membership

Jungle Botany

Warehouse 3/5 Erith St, Botany NSW 2019 · 2.4km from Mascot

4.9(155 reviews)
Independent
Facilities
Weightlifting equipment, Strength training equipment, Movement/mobility training space, Jiu Jitsu training area
PT Staff
5 trainers on site
Personal Trainers at this Gym
T
Teora
J
Joey
P
Paul
D
Dylan
A
Az

About this Gym

Jungle Brothers is a strength and movement gym offering group classes, personal training, and jiu jitsu with a community-focused philosophy. They use their proprietary Fight-Lift-Move training method covering calisthenics, mobility, weightlifting, and combat.

What Clients Say

The coaches, community, facility and vibe of this place is unmatched. The high moral standard and strong leadership that Teora, Joey, Paul, Dylan and Az embody echoes into every part of the gym. Its made me a better person for spending time with them. If you're in Sydney, this is where you should be developing yourself.

Marko Trkulja

An excellent gym that makes you strong and mobile. But much more than that. This is a whole community of people from all walks of life that want to get fit together and support each other. Complete with a fight program in striking or jiujitsu, this is the place to train.

Anand Rajan

PT sessions may require membership

Primal Strength & Conditioning

69/71 Parramatta Rd, Camperdown NSW 2050 · 4.4km from Mascot

5(25 reviews)
Independent
PT Sessions
Pricing not explicitly stated on website. Pricing not...
PT Staff
1 trainer on site
Trial
Free 15-minute discovery call
Personal Trainers at this Gym
SS
Steven Sahyoun
Head Coach

About this Gym

Steven Sahyoun leads Primal Strength & Conditioning, specialising in combat sports strength & conditioning and injury rehabilitation. He works with athletes from hobbyists to world-class level, known for thorough assessment processes and rebuilding broken bodies.

What Clients Say

I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.

James Buchannan

I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.

William Tackett

PT sessions may require membership