Ideal Nutrition
www.idealnutrition.com.au
Website link, phone and email are shown on verified listings.
Since 2016, Aidan has been empowering clients to achieve their health and fitness goals with the latest evidence-based nutrition strategies. He's passionate about creating structured, results-driven plans tailored to fit seamlessly into your lifestyle. Aidan can support you with body composition goals (muscle gain & fat loss), sports nutrition for strength sports, and managing general health conditions.
His approach is all about delivering sustainable results, helping you reach your goals while ensuring your plan works with your everyday life. Whether you're striving for peak performance, transforming your body, or enhancing your overall health, Aidan is here to guide you every step of the way.
Approach: Evidence-based, structured, results-driven, and practical; focused on plans that integrate seamlessly into everyday life for sustainable outcomes.
Evidence-based, structured and results-driven nutrition planning tailored to the individual's lifestyle. Focus on body composition (fat loss and muscle gain) with sustainable, practical strategies.
Ideal Nutrition
4/90 Northlink Place, Virginia QLD 4014 (Valhalla Strength)
Multiple Locations
Valhalla Strength, 4/90 Northlink Place, Virginia QLD (primary), Exercise Healthcare Australia, Alderley and Northlakes QLD, Studio 99, 387 Montague Rd, West End QLD, Science of Fitness, Burleigh and West End QLD, Performotion, Teneriffe QLD, Inspire Health Services, West End and Albion QLD
Memberships
Medicare
DVA
In the initial consult, you and your dietitian go through all relevant background information to inform a tailored nutrition plan. Duration not explicitly stated.
Medicare rebate available with GP referral
Booking link and phone number are shown on verified listings.
Mid-life women's health and nutrition · Perimenopause and menopause · Gut health and IBS management · Coeliac disease and food intolerances
“APD Hannah Slattery, 14+ yrs experience, specialises in gut health & mid-life women's nutrition in Toowoomba. Offers evidence-based, compassionate support for IBS, menopause, weight, bariatric & GLP-1 needs.”
Healthy eating and general nutrition advice · Non-diet approach / Intuitive eating · Health at Every Size (HAES) · Cardiovascular disease (high cholesterol, heart disease, high blood pressure)
“Kimberley Davis APD & AN, owner of Good Nutrition For Life (est. 2013) in Brisbane Bayside, specialises in HAES, non-diet approach, diabetes, GI health, bariatric surgery, and more.”
Eating disorders (EDO) · Women's health · Weight-neutral/non-diet approach · Size-inclusive practice
“Dr Fiona Willer (PhD, AdvAPD) trains health professionals in weight-neutral, non-diet approaches. She does not offer weight loss consultations to individual clients.”
Paediatric nutrition (babies, children, adolescents) · Fussy/picky/selective eating · Weight management (overweight, underweight, weight maintenance) · Gastrointestinal disorders (constipation, coeliac disease)
“Courtney Donovan is an APD specialising in paediatric nutrition and disability on the Gold Coast. She offers mobile and telehealth services for children, teens and young adults, including NDIS participants.”
Midlife & menopause nutrition · Metabolic health · Weight management · Overweight and obesity
“APD Paula Packer specialises in midlife & metabolic health for women — covering weight, muscle, bone, insulin resistance, and chronic disease through evidence-based, personalised nutrition care.”
Weight management (weight loss and gain) · Diabetes (Type 1, Type 2, gestational, insulin-dependent) · Cardiovascular disease (high cholesterol, high blood pressure) · Fatty liver