Would you love to have a healthy, balanced and relaxed relationship with food and your body? JustEat Nutrition is built on three simple principles: Just Eat With Awareness – learn to appreciate what nutritious food can do for your wellbeing; Just Eat Nutritious Food – discover the benefits of fresh whole foods, especially plant-based foods; Just Eat In Moderation – it's not only what you eat, it's how much you eat that determines your health.
Approach: Balanced, awareness-based, relaxed relationship with food; plant-forward and moderation-focused
Weight Loss Approach
Balanced, moderation-based approach focused on awareness, nutritious whole foods (especially plant-based), and portion control. Emphasis on a healthy, balanced and relaxed relationship with food and body.
“APD & Credentialed Eating Disorder Clinician (CEDC) based in Melbourne. Specialises in eating disorders using a weight-neutral, trauma-informed, non-diet approach. Practising since 2007.”
Eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, ARFID) · Disordered eating and chronic dieting · Relationship with food and body image · LGBTQIA+ and trans/gender diverse (TGD) health
“APD Korey Baruta (they/she) offers weight-neutral, HAES®, non-diet nutrition counselling in Research VIC & via telehealth, specialising in eating disorders, LGBTQIA+, neurodivergent & marginalised communities.”
Type 2 Diabetes · Type 1 Diabetes · Gestational Diabetes (Diabetes in Pregnancy) · Pre-diabetes
“Cameron Johnson (APD) is a specialist diabetes dietitian with 20+ years' experience. He simplifies eating with diabetes via telehealth, focusing on sustainable habits and less food stress.”