Andrew is an advanced sports dietitian, motivated by improving the nutrition, health and performance of others. He has worked with a range of individuals, from recreational to elite athletes. He is fascinated by interactions between the environment, mind, food, and the human body, and uses science-informed approaches whilst adjusting recommendations to the individual's unique requirements and situation (e.
g. injury, training periodisation, intolerances). Andrew is a strong supporter of whole foods, but understands that flexibility is necessary to meet individual real life personal preferences.
Approach: Science-informed, evidence-based, flexible and individualised; strong advocate for whole foods while accommodating real-life personal preferences
Weight Loss Approach
Body composition optimisation framed around performance and health goals (muscle gain and fat loss); science-informed, individualised approach accounting for training periodisation, injury, and intolerances
Personalised meal plans
Body composition analysis
Areas of Expertise
Sports nutritionAthletic performanceBody composition (muscle gain and fat loss)Injury management nutrition (muscle loss mitigation, tendons, inflammation)Endurance events (cycling, triathlon, marathon, Ironman, rowing, tennis)Team sports (AFL, basketball, hockey, rugby)Heat tolerance/stressYouth and development athletesVegetarian nutritionCoeliac diseaseGut healthMental health (nutrition-related)Men's healthOverweight and obesityPCOSPre-diabetesHeart diseaseOsteoporosisAnthropometryArtificial nutrition supportEating disorders (EDO)
Mid-life women's health and nutrition · Perimenopause and menopause · Gut health and IBS management · Coeliac disease and food intolerances
“APD Hannah Slattery, 14+ yrs experience, specialises in gut health & mid-life women's nutrition in Toowoomba. Offers evidence-based, compassionate support for IBS, menopause, weight, bariatric & GLP-1 needs.”
Healthy eating and general nutrition advice · Non-diet approach / Intuitive eating · Health at Every Size (HAES) · Cardiovascular disease (high cholesterol, heart disease, high blood pressure)
“Kimberley Davis APD & AN, owner of Good Nutrition For Life (est. 2013) in Brisbane Bayside, specialises in HAES, non-diet approach, diabetes, GI health, bariatric surgery, and more.”
Eating disorders (EDO) · Women's health · Weight-neutral/non-diet approach · Size-inclusive practice
“Dr Fiona Willer (PhD, AdvAPD) trains health professionals in weight-neutral, non-diet approaches. She does not offer weight loss consultations to individual clients.”
“Courtney Donovan is an APD specialising in paediatric nutrition and disability on the Gold Coast. She offers mobile and telehealth services for children, teens and young adults, including NDIS participants.”
Midlife & menopause nutrition · Metabolic health · Weight management · Overweight and obesity
“APD Paula Packer specialises in midlife & metabolic health for women — covering weight, muscle, bone, insulin resistance, and chronic disease through evidence-based, personalised nutrition care.”